Hearty Black Eyed Pea Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOME-STYLE BLACK-EYED PEA SOUP



Home-Style Black-Eyed Pea Soup image

This colorful hearty soup makes a good starter or main course. With a salad on the side, it's a light dinner for two.-Yvonne Peterson, Mountain View, Missouri

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 10

1/4 cup sliced celery
1/4 cup chopped onion
1-1/2 teaspoons butter
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 cup water
3/4 cup Italian stewed tomatoes, cut up
1/2 cup cubed fully cooked ham
1/2 teaspoon Italian seasoning
1/8 teaspoon pepper
Pinch salt

Steps:

  • In a large saucepan, saute celery and onion in butter until tender. Add the peas, water and tomatoes. Bring to a boil. Stir in the ham, Italian seasoning, pepper and salt. Reduce heat; simmer, uncovered, until heated through, about 20 minutes.

Nutrition Facts : Calories 272 calories, Fat 6g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 1314mg sodium, Carbohydrate 37g carbohydrate (8g sugars, Fiber 7g fiber), Protein 18g protein.

HEARTY BLACK-EYED PEA SOUP



Hearty Black-Eyed Pea Soup image

Alice Jarrell of Dexter, Missouri waited a long time to get this favorite recipe-but it was well worth it. "I had eaten this soup countless times at a small restaurant in our town," she tells. "When the owner finally retired, he said I deserved the secret recipe and passed it along. Now, my family enjoys it at least once a month!"-Alice Jarrell, Dexter, Missouri

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 16 servings (4 quarts).

Number Of Ingredients 15

1 pound bulk pork sausage
1 pound ground beef
1 large onion, chopped
4 cups water
3 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 can (4 ounces) chopped green chilies
4 beef bouillon cubes
4 teaspoons molasses
1 teaspoon Worcestershire sauce
3/4 teaspoon garlic salt
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin

Steps:

  • In a Dutch oven, cook the sausage, beef and onion over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 45 minutes.

Nutrition Facts : Calories 145 calories, Fat 8g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 731mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

HEARTY- MEATY BLACK EYE PEA SOUP FOR A CROWD



HEARTY- MEATY BLACK EYE PEA SOUP FOR A CROWD image

I created this recipe for the New Year. Black Eyed peas are traditionally served in many Southern States on the first day of the year for good luck. I Created this recipe to have left overs for later & to FREEZE. It would be great if you are having a crowd. You will not be disappointed in the taste & flavor of this hearty soup....

Provided by Rose Mary Mogan

Categories     Bean Soups

Time 4h15m

Number Of Ingredients 24

1 lb dried black eye peas washed & picked through for pebbles
3 lb bone in smoked ham chunks
3 lb smoked polish sausage
2 large red bell peppers, cubed in large chunks
2 large green bell peppers, cubed in large chunks
8 clove garlic, rough chop
64 oz chicken stock (8 cups)
32 oz beef stock (4 cups)
2 large yellow onions, rough chop
1 large red onion, rough chop
3 medium jalapeno peppers, deseeded & rough chop
5 stalk(s) celery, rough chop
1 1/2 Tbsp dried savory
1 1/2 Tbsp cumin
1 Tbsp coarse black pepper
1 Tbsp each granulated onion & garlic
3 bay leaves
2-3 Tbsp honey
2 can(s) diced tomatoes (14 1/2 oz)
2 can(s) rotel diced tomatoes with chilis(10 oz)
1 can(s) diced green chilis (4 oz)
2 can(s) tomato paste (6 oz each)
6 oz baby spinach
additional water as needed to cover vegetables

Steps:

  • 1. You will need a huge pot to make this amount of soup, but you can cut back on most of the ingredients, and still enjoy a great soup. Add the ham chunks to the pot, along with the Rough chopped garlic and a few peppers gives the soup a head start in flavor. Add enough water to cover. I like to cook the Ham chunks about and hour, before adding in the dried peas and other veggies.
  • 2. These are some of the ingredients I used to create the soup. I did not use the extra canned Black Eye peas. Pick through the dry peas for pebbles and grit, and discolored beans, then wash and add to the pot. Pour in the stock, and cover pot with lid while you prep the other veggies. Heat over medium low heat.
  • 3. I like to cut the veggies into large pieces and add them after about the first hour of cooking, so they flavor the broth in the soup peppers, onions,& celery. Don't forget to add the Bay leaves.
  • 4. That's a lot of onions but you are making a large pot of soup, and the onions and garlic adds lots of flavor especially when combined with the granulated onion and garlic and other herbs and spices.
  • 5. This is a partial pix of the canned items. Open all the canned veggies & tomato paste and pour them into a large bowl,that way they can all go into the pot at the same time. I add them about half way through cooking time, after checking the peas to see if they are somewhat tender.
  • 6. Allow them to cook over medium high heat. Adding the spices about midway through cooking. I prefer adding all of the spices into a medium size bowl and then adding them all at once into the soup, then stirring them thoroughly to blend together. NOTE: I PURPOSELY DID NOT ADD SALT TO THE RECIPE, it had enough salt for us FROM THE HAM & OTHER INGREDIENTS.
  • 7. Cut the smoked Sausage on the bias to get more meat per serving. Then add to the pot.
  • 8. The baby spinach only takes a few minutes to wilt into the hot soup broth. So add it during the final 10 minutes of cooking, and stir to blend into the soup.
  • 9. This is what the soup looked like after cooking. So serve with your favorite bread and enjoy. I made a Southern Style corn Bread with corn and chopped green chilis. My daughter who does not care for Black Eyed peas, ate 2 bowls full, as did my husband, and I only had one bowl but had 2 pieces of corn Bread. It was great on a day when the temperature was in the teens.
  • 10. This is the Corn Bread I served with it. Recipe is from a Watkins Keepsake Cookbook, and was a perfect accompaniment.

HEARTY BLACK-EYED PEAS



Hearty Black-Eyed Peas image

A dash of hot sauce adds piquancy to this comforting winter side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 8

1 tablespoon vegetable oil
1 small onion, finely chopped
Coarse salt and ground pepper
1/2 teaspoon dried oregano
2 cans (15 ounces each) black-eyed peas, drained and rinsed
1 can (14 1/2 ounces) reduced-sodium chicken broth
1/4 cup fresh flat-leaf parsley, chopped
1/4 teaspoon hot sauce, such as Tabasco

Steps:

  • In a large saucepan, heat oil over medium. Add onion; season with salt and pepper, and cook until softened, 3 to 5 minutes.
  • Add oregano, black-eyed peas, and broth. Bring to a boil, reduce to a simmer, and cook until liquid is thick and peas are tender, 15 to 20 minutes. Stir in parsley and hot sauce; season with salt and pepper. Serve.

BLACK-EYED-PEA SOUP WITH GREENS AND HAM RECIPE



Black-Eyed-Pea Soup with Greens and Ham Recipe image

Hearty, filling, and loaded, this blacked eyed pea soup makes a comforting dish using chicken broth, ham, and swiss chard for a flavorful bowl.

Provided by Toni Reid

Categories     Soup

Time 35m

Yield 4

Number Of Ingredients 12

2 tbsp cooking oil
6 white bulbs and green tops chopped and reserved separately Scallions
2 cloves minced garlic
½ lb or other greens, tough stems removed, leaves washed well and shredded Swiss chard
10 oz (2 packages) frozen black eyed peas
3 cups water
3 cups canned or homemade stock low-sodium chicken broth
½ tsp tabasco sauce
1¾ tsp salt
½ lb diced ham
¼ tsp fresh ground black pepper
2 tsp or red white wine vinegar

Steps:

  • In a large pot, heat the oil over moderately low heat. Add the scallion bulbs and garlic and cook, stirring occasionally, for 2 minutes.
  • Add the Swiss chard, black-eyed peas, water, broth, Tabasco, and salt to the pot. Bring to a boil. Reduce the heat and simmer, partially covered, stirring occasionally, for about 20 minutes until the black-eyed peas are tender.
  • Stir the ham into the soup and cook for about 2 minutes until the ham is warmed through. Remove the pot from the heat and stir in the pepper, vinegar, and scallion tops.
  • Serve warm and enjoy.

Nutrition Facts : Carbohydrate 22.07g, Cholesterol 32.32mg, Fat 13.38g, Fiber 5.85g, Protein 16.66g, SaturatedFat 2.59g, ServingSize 4.00, Sodium 1,340.15mg, Sugar 0.00, UnsaturatedFat 7.44g

BLACK-EYED PEA SOUP



Black-Eyed Pea Soup image

This is a great New Year's meal! Perfect on a cold winter night. Great comfort food. Serve with corn bread.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 1h15m

Yield 8

Number Of Ingredients 15

1 pound bulk pork sausage
1 pound ground beef
1 large onion, diced
4 cups water
3 (15 ounce) cans black-eyed peas, drained
1 (28 ounce) can diced tomatoes
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), undrained
1 teaspoon Worcestershire sauce
¾ teaspoon garlic salt
½ teaspoon salt
1 (4 ounce) can chopped green chilies
4 teaspoons molasses
4 beef bouillon cubes
¼ teaspoon ground black pepper
¼ teaspoon ground cumin

Steps:

  • In a large Dutch oven, cook and stir the pork sausage and ground beef with the onion over medium heat until the meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in the water, and stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, Worcestershire sauce, garlic salt, salt, canned green chilies, molasses, beef bouillon cubes, black pepper, and cumin until thoroughly mixed.
  • Bring the soup to a boil, reduce heat to a simmer, cover, and simmer for 45 minutes.

Nutrition Facts : Calories 416.3 calories, Carbohydrate 32 g, Cholesterol 67 mg, Fat 19.9 g, Fiber 6.9 g, Protein 26.4 g, SaturatedFat 7.1 g, Sodium 2228.2 mg, Sugar 5.9 g

BLACK EYED PEA SOUP



Black Eyed Pea Soup image

A New Years tradition, this Black Eyed Pea Soup incredibly easy to make, healthy and so very delicious. Serve over brown rice with my Mom's Old Fashioned Cornbread for a Southern soul food way to ring in the year.

Provided by Heather

Categories     Dinner

Number Of Ingredients 15

16 ounces black eyed peas (*presoaked, See Note #1 below)
4 cups chicken broth
4 cups water
1 pound ham hocks (*ham shanks or leftover ham, See Note #2 below)
1 large onion (*diced, about 1 1/2-2 cups)
4 stalks celery (*diced)
7 cloves garlic (*crushed or diced, See Note #3 below)
1/2 teaspoon black pepper
2 bay leaves
2 teaspoon basil
2 teaspoon thyme
2 teaspoon oregano
1 tablespoon smoked paprika
1/2 teaspoon cayenne pepper (See Note #4 below)
2 tablespoons tomato paste

Steps:

  • Place all the ingredients into a large stockpot.
  • Bring to a boil over medium-high heat. Once boiling stir, lower heat to lowest setting and cover.
  • Simmer stirring occasionally until beans are tender, about 1 1/2- 2 hours.
  • Remove ham hocks from beans, place onto a plate and remove meat from bones. Cut ham into smaller pieces if necessary and add back into beans. Dispose of bone and skin.
  • Beans may be served at this time.See Note #5 below for instructions on thickening soup.

Nutrition Facts : Calories 281 kcal, Carbohydrate 17 g, Protein 22 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 62 mg, Sodium 630 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 8 g, ServingSize 1 serving

More about "hearty black eyed pea soup recipes"

BLACK-EYED PEA AND COLLARD GREEN SOUP - SIMPLE …
black-eyed-pea-and-collard-green-soup-simple image
2019-01-03 Add the garlic, basil and oregano to the pot and cook for 1 minute. Add the vegetable stock, red potatoes, yams, collard greens, and black-eyed …
From simpleseasonal.com
Cuisine Southern American
Total Time 40 mins
Category Soups
Calories 368 per serving
  • In a large pot heat 1 Tbsp of olive oil over medium-high heat for 2 minutes. Add the onion and carrots to the pot and cook for 3 minutes. Add the garlic, basil and oregano to the pot and cook for 1 minute.
  • Add the vegetable stock, red potatoes, yams, collard greens, and black-eyed peas to the pot. Bring to a boil and then reduce to a hard simmer. Cook until the potatoes are tender for about 15 to 20 minutes.
  • Stir in 1 Tbsp of apple cider vinegar and season with salt and pepper to taste. Serve immediately.


SIMPLE BLACK-EYED PEA SOUP - COLOR YOUR RECIPES
simple-black-eyed-pea-soup-color-your image
In this recipe I treated the black-eyed peas as I would use any other bean when making soup. You can add whatever “meat” you want, especially from pork …
From coloryourrecipes.com
Estimated Reading Time 3 mins


HEARTY BLACK EYED PEA SLOW COOKER SOUP WITH VEGETABLES ...
2012-02-02 Hearty black eyed pea slow cooker soup with vegetables and sausage, easy, healthy, delicious, 230 calories and 1 SmartPoint (blue, purple) ... This recipe for Hearty Slow …
From simple-nourished-living.com
5/5 (7)
Total Time 6 hrs 15 mins
Category Main Course, Soup
Calories 230 per serving


BLACK-EYED PEA SOUP - RECIPES FOR LOVE'S SAKE - THE COZY …
2020-01-09 Thick and hearty, my black-eyed pea soup is brimming with lean ground beef, finely diced veggies, and lots of delicious spices. It's just the soup to prepare when your body …
From thecozyapron.com
Reviews 25
Category Soup
Cuisine American
Total Time 1 hr 5 mins
  • Place a large pot over medium-high heat, and once hot, add in about 3 tablespoons of olive oil; once the oil is hot, add in the ground beef, and using your spoon, break up the beef to crumble it well, and allow it to brown for about a minute or two.
  • Next, add in the sea salt and black pepper, as well as the diced onion, celery, carrots, minced garlic and dry oregano, and stir to combine, allowing this mixture to cook for about 2 minutes.
  • Add in the cumin, cinnamon and tomato paste, and stir to combine; allow this to cook for about 1-2 minutes, to cook out the “raw” flavor or the tomato paste.
  • Then, add in the black-eyed peas and the beef stock/broth, stir to combine, and simmer gently, covered, for about 20 minutes; after 20 minutes, gently smash the black-eyed peas lightly with a potato masher to break them up a bit and release their natural starches, then cover, and simmer an additional 20 minutes, stirring every so often to keep the peas from sticking to the bottom of the pot.


HEARTY PULLED PORK AND GREEN CHILE BLACK-EYED PEA SOUP
2020-01-20 Hearty pulled pork and green chile black-eyed pea soup is a delicious twist to New Year’s traditions! In fact, you’ll want to add this to your menu anytime you have leftover pulled …
From savoringtoday.com
Ratings 9
Calories 238 per serving
Category Beans, Main Dish, Soup
  • Dissolve 2 tablespoons salt in 6 quarts of water in a large pot. Add beans and soak at room temperature for at least 8 hours. Drain and rinse well.
  • Chop onion, carrot, and celery in a food processor, pulsing just enough to dice. Dice poblano peppers by hand (be sure to use gloves when handling peppers).
  • Heat oil in a large soup pot over medium heat and cook onion, carrot, and celery begin to brown and caramelize. Add the diced poblanos and garlic to the pot and cook until fragrant.
  • Add soaked and rinsed beans and bay leaf to the pot; cover with 6 cups of basic chicken stock and 4 cups of water or enough to cover with 2-3 inches above ingredients to allow beans to absorb liquid. Add more stock or water, if needed.


BLACK EYED PEA SOUP (VEGAN, GLUTEN FREE) - VEGGIE INSPIRED
2019-12-12 Add the chili powder, smoked paprika, cumin, and oregano and stir to combine and release the fragrance, about 1 minute. Add the black eyed peas, diced tomatoes, vegetable …
From veggieinspired.com
5/5 (8)
Calories 339 per serving
Category Soup
  • Heat the oil in a soup pot on the stove over medium heat. Add the onion and sauté until soft and translucent, about 5 to 6 minutes.
  • Add the celery, carrots, and garlic, and sauté 5 minutes until starting to soften, stirring frequently.
  • Add the chili powder, smoked paprika, cumin, and oregano and stir to combine and release the fragrance, about 1 minute.
  • Add the black eyed peas, diced tomatoes, vegetable broth, salt, pepper, and chopped collard leaves. Bring to a boil, then reduce heat to medium-low and simmer for 25 minutes.


BLACK EYED PEA SOUP RECIPE - BOWL ME OVER
2018-12-29 In a large stock pot, heat 2 tablespoons olive oil over medium high heat. Add the meat, onion, carrots, celery, garlic and greens to the pot. Season and sauté' until tender, …
From bowl-me-over.com
5/5 (5)
Total Time 1 hr 50 mins
Category Lunch or Dinner, Soups And Stews
Calories 404 per serving
  • Pick thru the beans, checking for small rocks, blemished beans, etc and remove. Rinse them well. Prepare the beans by following product directions by either soaking the beans overnight or using the quick soak directions.
  • After soaking, pour out the water the beans have been soaking in. Rinse the beans well. If you don't rinse them, the beans will have a black/gray foam on them. Remove the beans from the pot and set aside.
  • In a large stock pot, heat 2 tablespoons olive oil over medium high heat. Add the meat - (turkey leg, ham hock or ham) and the vegetables. It's going to look like there are a ton of vegetables, but it cooks down quickly. Season with black & red pepper, bay leaf and the Italian seasoning. Saute' until tender, about 6-8 minutes.
  • Add the beans back to the pot. Pour in the chicken broth and add enough water to cover the beans. Cover and increase the heat to high and bring to a boil.


VEGAN BLACK-EYED PEAS SOUP - HEALTHIER STEPS
2022-01-10 Wash black-eyed peas and add to a large pot. Cover with cold water about 2 inches above. Bring to a boil for a minute, then turn off the heat. Allowing the peas to soak for 1 hour. Drain black-eyed peas and rinse. Set aside. Heat oil in a large saucepan over medium heat. Add onion and cook until soft, about 2 minutes.
From healthiersteps.com
Ratings 1
Category Entrée
Cuisine American
Total Time 1 hr


SMOKY BLACK EYED PEA SOUP (VEGAN + HEALTHY) - THE SIMPLE ...
2021-12-16 The full printable recipe card is below. Making black-eyed pea soup couldn’t be easier! Start by sauteeing the onion, carrots, and celery for 7 – 10 minutes. Add the garlic, herbs, and spices, and saute until fragrant, about 1 minute. Add the black eyed peas, tomatoes, and vegetable broth. Bring it all to a boil, reduce heat and simmer for ...
From simple-veganista.com
4.8/5 (5)
Total Time 1 hr 25 mins
Category Entree
Calories 348 per serving


SPICY BLACK-EYED PEA SOUP RECIPE - MASHED.COM
2021-07-19 Spice up your soup game with this easy, hearty black-eyed pea soup recipe, chock-full of flavor, protein, and heat! Prep Time. 5. minutes. Cook Time. 30. minutes. Servings. 6. Servings. Total time: 35 minutes. Ingredients 2 cups spicy salsa; 2 (15 ½-ounce) cans low-sodium black-eyed peas, rinsed and drained; 4 cups low-sodium beef broth ; 1 teaspoon ground …
From mashed.com
4.9/5 (26)
Calories 601 per serving
Category Lunch, Dinner


HEARTY SOUTHERN HAM AND BLACK-EYED PEA SOUP WITH GREEN ...
2021-09-29 Strain the broth (optional). Add the black eye peas, carrots, celery, and onion. Bring up to a boil and simmer for 25 minutes. Add the green chilis, green bell pepper, and honey and simmer for 10 minutes longer. Season generously with salt and pepper and hot sauce to taste. Check the beans, if still crunchy, simmer for a bit longer.
From homecooksguide.com
Cuisine Southern
Category Soup
Servings 3.5
Total Time 17 mins


HEARTY BLACK-EYED PEA SOUP | RECIPE | BLACK EYED PEA SOUP ...
Sep 27, 2011 - Alice Jarrell of Dexter, Missouri waited a long time to get this favorite recipe—but it was well worth it. "I had eaten this soup countless times at a small restaurant in our town," she tells. "When the owner finally retired, he said I deserved the secret recipe and passed it along. Now, my family enjoys it at least on…
From pinterest.com
Estimated Reading Time 6 mins


HEARTY ONE-POT BLACK-EYED PEA STEW WITH KALE AND ANDOUILLE ...
2014-10-23 This easy black eyed pea stew starts with andouille sausage and pork belly cooked until browned and crisped, then gets flavored with the Holy Trinity of Cajun cuisine: onions, celery, and green bell peppers, along with some leeks and garlic for extra flavor. Tender braised kale transform this into a full-on meal, while a shot of apple cider vinegar brightens up all the flavors.
From seriouseats.com
4.3/5 (3)
Category Mains, Sausage, Soups And Stews
Occupation Culinary Consultant
Total Time 1 hr 15 mins


A HEARTY START TO THE YEAR: YOTAM OTTOLENGHI’S RECIPES FOR ...
2022-01-01 Here, the humble black-eyed pea is combined with heat, smoke and warming aromatics, and cooked low and slow, to leave you with a meal that is both nutritious and hearty with a seriously flavourful ...
From theguardian.com


HEARTY BLACK-EYED PEA SOUP RECIPE | TASTE OF HOME
Alice Jarrell of Dexter, Missouri waited a long time to get this favorite recipe—but it was well worth it. "I had eaten this soup countless times at a small restaurant in our town," she tells. "When the owner finally retired, he said I deserved the secret recipe and passed it along. Now, my family enjoys it at least once a month!"—Alice Jarrell, Dexter, Missouri
From staging2.tasteofhome.com


HEARTY BLACK-EYED PEA SOUP RECIPE
Crecipe.com deliver fine selection of quality Hearty black-eyed pea soup recipes equipped with ratings, reviews and mixing tips. Get one of our Hearty black-eyed pea soup recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Hearty Black-Eyed Pea Soup Tasteofhome.com Alice Jarrell of Dexter, Missouri waited a long time to get this …
From crecipe.com


MAKE PEA SOUP - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Split Pea Soup Recipe | Allrecipes tip www.allrecipes.com. Yield: 6 to 8 servings Nutrition Info Ingredients 6 Original recipe yields 6 servings Ingredient Checklist 2 ¼ cups dried split peas 2 quarts cold water 1 ½ pounds ham bone 2 onions, thinly sliced ½ teaspoon salt ¼ teaspoon ground black pepper 1 pinch dried marjoram 3 stalks celery, chopped 3 carrots, chopped 1 …
From therecipes.info


LUCKY BLACK EYED PEA SOUP - HEALTHY COOKING WITH SHAYDA
This soup combines a blend of vegetables with hearty black eyed peas and kale with flavorful smoky spices. It’s healthy and filling. I hope that it brings you good luck and prosperity in the New Year! INGREDIENTS: 1 lbs. dried black eyed pea beans 6 1/2 cups of low sodium veggie broth (oil free) or water 1 medium white onion, diced 1 cup celery, diced 1 cup carrots, diced 1 red …
From healthycookingwithshayda.com


HEARTY BLACK EYED PEA SOUP RECIPE
Crecipe.com deliver fine selection of quality Hearty black eyed pea soup recipes equipped with ratings, reviews and mixing tips. Get one of our Hearty black eyed pea soup recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Hearty Black-Eyed Pea Soup Tasteofhome.com Alice Jarrell of Dexter, Missouri waited a long time to get this …
From crecipe.com


COOPERAEROBICS - HEART BLACK-EYED PEA SOUP
Drain the juice from the canned black-eyed peas and rinse under water to minimize the sodium content. When the onions are transparent, add peas, chicken broth and tomatoes to the soup and simmer for 20 minutes. Reduce heat to just warm. Carefully ladle 2-3 cups of soup into a blender. Purée to thicken and then add back to the soup.
From cooperaerobics.com


Related Search