Heartthrob Salad Recipes

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HEARTTHROB SALAD



Heartthrob Salad image

This salad let me have a huge portion without the fat usually associated with salad dressings. I felt great eating it and it helped me reach my goal weight.

Categories     gluten-free     low-calorie     nut-free     salad

Time 2h10m

Yield 2 servings

Number Of Ingredients 12

4 plum tomatoes, chopped
2 tbsp. finely chopped fresh parsley
6 pitted and chopped kalamata olives
1 tbsp. white wine vinegar
1 tsp. dijon mustard
1/2 tsp. olive oil
1/4 tsp. salt
1/4 tsp. freshly ground pepper
1 clove garlic, finely chopped
3 hearts of palm
1 head bibb lettuce, thinly sliced
1 tsp. grated Parmesan cheese

Steps:

  • Slice the remaining 2 hearts of palm in half lengthwise. Arrange 2 hearts of palm halves, 3/4 cup of lettuce, and 3/4 cup of the chilled tomato mixture on each of 2 salad plates. Top each serving with 1/2 teaspoon of cheese.

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