Hearts Of Romaine Salad Recipes

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GRILLED HEARTS OF ROMAINE



Grilled Hearts of Romaine image

This is truly and ridiculously easy. The trick is to get the grill grates very hot. And the result? A lightly caramelized surface and a slightly smoky flavor. The insides stay cool and crisp. It's quite a contrast of tastes and textures.

Provided by Chef John

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 6

3 romaine lettuce hearts, halved lengthwise
1 tablespoon olive oil, divided, or as needed
2 tablespoons freshly grated Parmigiano-Reggiano cheese, or to taste
2 tablespoons balsamic vinegar, or to taste
2 tablespoons sherry vinegar, or to taste
2 tablespoons olive oil, or to taste

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Brush each romaine lettuce half with 1/2 teaspoon olive oil.
  • Cook romaine hearts, cut-side down, on the preheated grill until the cut-side is slightly caramelized but the inside is still cool and crisp, about 2 minutes. Transfer lettuce, cut-side up, to a platter. Sprinkle Parmigiano-Reggiano cheese over lettuce and drizzle balsamic vinegar, sherry vinegar, and 2 tablespoons olive oil over the top.

Nutrition Facts : Calories 88.2 calories, Carbohydrate 4.2 g, Cholesterol 1.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 1.3 g, Sodium 35.2 mg, Sugar 2 g

HEART-Y SALAD: HEARTS OF ROMAINE, PALM, AND ARTICHOKE



Heart-y Salad: Hearts of Romaine, Palm, and Artichoke image

Provided by Rachael Ray : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 heart romaine lettuce, shredded
1 cup picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department)
1 (14-ounce) can, hearts of palm, drained
1/4 pound prosciutto
1 can quartered artichoke hearts in water, drained
1/4 pound wedge pecorino Romano or Asiago
Balsamic vinegar and extra-virgin olive oil, for drizzling
Salt and pepper

Steps:

  • Place romaine on a platter and toss with parsley tops. Wrap hearts of palm in prosciutto and cut into bite size pieces on an angle. Arrange prosciutto wrapped palm sections and quartered artichoke hearts over romaine greens. Shred cheese with a vegetable peeler into short ribbons, working over the salad plate. Drizzle the salad with balsamic vinegar and oil; season with salt and pepper.

ROMAINE HEARTS WITH GREEK DRESSING



Romaine Hearts with Greek Dressing image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

4 small hearts romaine lettuce
12 rings thinly sliced red onion (about 1/4 medium onion)
20 kalamata olives
2 tablespoons olive oil
1 1/2 tablespoons lemon juice
1/2 teaspoon dried oregano
1/4 teaspoon salt
Freshly ground black pepper

Steps:

  • Cut each of the romaine hearts in half, leaving the stem end intact so the leaves stay together. Top each with a few rings of onions, and place 5 olives in a small pile on each plate.
  • In a small bowl, whisk together the oil, lemon juice, oregano, salt and pepper. Drizzle some dressing over each lettuce half and serve.

Nutrition Facts : Calories 123 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams

GRILLED HEARTS OF ROMAINE SALAD



Grilled Hearts of Romaine Salad image

Make and share this Grilled Hearts of Romaine Salad recipe from Food.com.

Provided by SVSOUZA

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 13

4 heads romaine lettuce hearts
olive oil
1/2 small red onion, diced
1/3 cup dolce gorgonzola
1/3 cup lightly toasted hazelnuts
1 wafer thin sliced bosc pear
fresh ground black pepper
6 tablespoons champagne vinegar
4 tablespoons Dijon mustard
1/2 cup olive oil
1/4 cup honey
salt
white pepper

Steps:

  • Cut lettuce in half lengthwise. Brush cut side with olive oil
  • Place lettuce, cut side down on a hot grill for 2-3 minutes long enough to have light grill marks.
  • Remove from grill and place cut side up on individual plates.
  • Divide equally the cheese, onion, hazelnut and bosc pear.
  • Drizzle with vinaigrette.
  • Add the black pepper to taste.
  • Serve immediately.
  • Vinaigrette:.
  • In bowl, whisk vinegar, honey and mustard. Very slowly add oil in an even stream and whisk until smooth and well integrated. Season with salt & pepper.
  • Add small amount of water if necessary.

Nutrition Facts : Calories 557.4, Fat 39.5, SaturatedFat 6.6, Cholesterol 8.4, Sodium 376.9, Carbohydrate 48.6, Fiber 16.2, Sugar 30.3, Protein 12.7

HEARTS OF ROMAINE & TOMATO SALAD



Hearts of Romaine & Tomato Salad image

Make and share this Hearts of Romaine & Tomato Salad recipe from Food.com.

Provided by CountryLady

Categories     Greens

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 romaine lettuce hearts, quartered
2 tomatoes, sliced
2 scallions or 2 green onions, sliced
shaved parmesan cheese (optional)
1 teaspoon Dijon mustard
1 clove garlic, minced
1 teaspoon lemon juice
2 tablespoons white wine vinegar
1/3 cup extra virgin olive oil
salt & pepper

Steps:

  • Arrange romaine heart quarters on a platter.
  • Layer sliced tomatoes over the centre& sprinkle with scallions.
  • Combine dijon, garlic, lemon juice& vinegar in a small bowl.
  • SLOWLY drizzle in olive oil, whisking CONSTANTLY.
  • Season to taste.
  • Drizzle dressing over the salad& sprinkle with parmesan.

Nutrition Facts : Calories 151.9, Fat 12.7, SaturatedFat 1.8, Sodium 29.2, Carbohydrate 9.1, Fiber 5, Sugar 3.7, Protein 3.1

HEARTS OF ROMAINE SALAD



Hearts of Romaine Salad image

A quick and easy salad that is a little more exotic than a regular lettuce salad but not as heavy as a Caesar or Greek Salad. Is a great by inself for a brown bag lunch (romaine lettuce tolerates heat or lack of refridgeration better than regular lettuce) or when serving with pasta dishes for dinner.

Provided by kylestreetracer

Categories     Low Cholesterol

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

2 heads romaine lettuce hearts
1/4 cup raw sunflower seeds
1/4 cup shredded cheddar cheese
1/4 cup grated romano cheese
1/4 cup lite ranch dressing (optional)

Steps:

  • Rinse the lettuce in cold water and tear into bite sized pieces into large salad bowl.
  • In another bowl, mix the Sunflower Seeds, Shredded Cheddar Cheese and Grated Romano together. Pour this mixture on top of the lettuce and toss until mixed.
  • If you want you can add the Lite Ranch Dressing, toss in and serve or leave it off and put it into a serving bowl an d any dressing you like could be poured after the salad is served by the individual diners.

Nutrition Facts : Calories 375.4, Fat 23.2, SaturatedFat 8.9, Cholesterol 44.4, Sodium 480.2, Carbohydrate 25.3, Fiber 14.7, Sugar 8.2, Protein 23.9

HEARTS OF ROMAINE SALAD



Hearts of Romaine Salad image

Very easy to make and very delicious! Use quality ingredients. Substitute another variety of imported olives of your choice-nicoise, gaeta, etc. From Weekend Magazine, July/August 2006.

Provided by COOKGIRl

Categories     Fruit

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

3 heads romaine lettuce
1/2 cup kalamata olive, pitted and cut in half
1/4 cup mizithra cheese, grated (my addition)
1 teaspoon anchovy paste
3 tablespoons balsamic vinegar (dark or white)
3 tablespoons fresh parsley, chopped
fresh ground black pepper
1/2 cup extra virgin olive oil

Steps:

  • In a small non-reactive bowl whisk together the vinaigrette ingredients except for the oil.
  • Slowly pour in the olive oil while whisking. Set dressing aside.
  • Remove the root ends from each head of lettuce and cut the heads in half crosswise. Then cut the heads in three parts lengthwise.
  • Arrange the slices neatly on a serving platter. Garnish with the Kalamata olives and spoon the vinaigrette over the salad.
  • Sprinkle the myzithra cheese (if using) on top and serve. Add a sprinkle of cracked black pepper.
  • Or cover and chill until ready to serve.

Nutrition Facts : Calories 171.5, Fat 15.2, SaturatedFat 2.1, Cholesterol 0.8, Sodium 129.8, Carbohydrate 8.3, Fiber 5.2, Sugar 2.8, Protein 3.3

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  • MAKE IT SWEET, CITRUSY AND MOROCCAN. Green romaine hearts serve as crisp contrast to blood orange slices. The mix of naturally sweet and citrus flavors reach heavenly heights with splashes of orange flower water and lemon juice.
  • TOP WITH ITALIAN TASTES. Rachel Ray’s Italian Chef Salad serves up as a hearty entree topped with sliced eggs, prosciutto, ricotta salata and cantaloupe.
  • ADD A DASH OF ASIAN SPICE. Our collaborations with chef Beat Giger of Pebble Beach Resorts always yield amazing dishes. This Spicy Asian Noodle Salad is a tantalizing example of his talents applied to our premium romaine hearts.
  • FINISH WITH FLAVORFUL MEXICAN ACCENTS. This salad proves that fresh romaine can deliver authentic Mexican flavors without setting plates on fire. It serves up jicama, avocado, radish and black beans well-dressed in a time-honored combo of honey and lime.
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