HEARTS OF PALM SAUCE
I picked up this sauce recipe at the Lighthouse restaurant in the Grand Caymans. This excellent German chef, would sit down at your table, and talk the evening's menu to you. Then, without taking a single note, he would go back into the kitchen and prepare your meal. I had sea scallops with an excellent sauce drizzled over them...
Provided by Andy Anderson !
Categories Other Sauces
Time 25m
Number Of Ingredients 8
Steps:
- 1. Sauté the hearts of palm in the butter and olive oil, until they are fall-apart tender, but do not burn. Chef's Note: I've used canned hearts of palm with this recipe several times, with excellent results.
- 2. Add the garlic, half & half, salt, pepper, and cumin, and then heat until the mixture just begins to simmer.
- 3. Remove from heat, and blend in a mixer, or food processor until smooth.
- 4. This is an excellent sauce for seafood, and goes well with my posted, Baked Scallops recipe.
BRAZILIAN HEARTS OF PALM PASTRIES
These Brazilian pastries (folhadinho de palmito) are super easy to make and the palm hearts filling is delicious, but you can really use any filling of your choice for this recipe! [Recipe originally submitted to Allrecipes.com.br]
Provided by Gi_BR
Categories Appetizers and Snacks Pastries
Time 1h35m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Add onion and cook until translucent, about 5 minutes. Add tomatoes and hearts of palm; saute until tender, about 5 minutes.
- Preheat the oven to 400 degrees F (200 degrees C).
- Dissolve cornmeal in a bowl of milk; mix well and pour into the skillet with the hearts of palm. Stir well. Add nutmeg, salt, and pepper. Cook, stirring constantly, until flavors meld, about 5 minutes more. Add cream cheese and chives; stir well to dissolve the cheese. Remove from heat. Let filling cool.
- Roll pastry out onto a floured work surface. Cut into squares. Place 1 tablespoon of the filling on each pastry square. Fold pastry over the filling and seal. Place pastries on a baking sheet.
- Bake in the preheated oven until golden, about 40 minutes.
Nutrition Facts : Calories 503.4 calories, Carbohydrate 34.4 g, Cholesterol 33.2 mg, Fat 37.4 g, Fiber 2.2 g, Protein 8.8 g, SaturatedFat 13 g, Sodium 375.2 mg, Sugar 3.4 g
TOMATO, ONION AND HEARTS OF PALM SALAD
Provided by Liza Davies
Categories Salad Onion Tomato Side No-Cook Picnic Vegetarian Quick & Easy Low/No Sugar Fall Summer Healthy Vegan Bon Appétit New Jersey
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Whisk oil, basil and vinegar in medium bowl to blend. Add remaining ingredients and toss to blend. Season to taste with salt and pepper. Let salad stand at room temperature at least 30 minutes and up to 2 hours.
HEARTS OF PALM WITH HERB PASTRY
Number Of Ingredients 11
Steps:
- Heat oven to 400° F. Roll out pastry, line 11 in. flan ring & chill. Melt butter, add palmito, parsley & oregano & cook over medium heat 5 minutes. Set aside to cool slightly. Bake pastry (prick & weigh down with wax paper & beans) 15 mins, then bake another 5 mins. Cool slightly, lower oven temp to 350. Mix eggs, yolks, cream & milk. Season with salt & pepper. Spoon hearts of palm mixture, sprinkle with cheese & pour liquid over top. Bake until set, 25 mins. Cool for 10 mins before transferring to serving dish. Serve warm with spicy tomato sauce.
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- Vegan lobster rolls. Because of the neutral taste and firm-yet-tender texture, hearts of palm can be transformed into the perfect vegan lobster meat for your lobster rolls.
- Vegan crab cakes. These vegan crab cakes are super easy to make. After combining chickpeas and hearts of palm in a food processor, then adding in some vegan mayo, vinegar, and seasonings, you're on your way to a really convincing crab-less crab.
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- Vegan hearts of palm po' boys. Shrimp who? Instead of using seafood, these shrimp po' boys are made from hearts of palm. After coating them with spices and baking them in the oven, they're ready to eat in a sandwich with some vegan creole mayo.
- Hearts of palm Mediterranean flatbread pizza. Adding hearts of palm to your pizza is a super easy—and healthy!— way to add some texture. Just slice them up and layer them on with all your other toppings.
- Hearts of palm vegan BBQ sandwiches. This may look like your typical pulled pork BBQ sandwich, but that shredded meat is actually made from—you guessed it—hearts of palm.
- Hearts of palm avocado salad. You can use hearts of palm in salads, too. This one is loaded with avocados, alfalfa, pesto, and green onions, and the hearts of palm add a nice firm texture.
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