Hearts Of Palm Tomato Poppers Atkins Recipes

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HEARTS OF PALM & TOMATO POPPERS (ATKINS)



Hearts of Palm & Tomato Poppers (Atkins) image

Make and share this Hearts of Palm & Tomato Poppers (Atkins) recipe from Food.com.

Provided by Michelle Rogers

Categories     Lunch/Snacks

Time 5m

Yield 10 serving(s)

Number Of Ingredients 9

2 (14 ounce) cans hearts of palm, drained and cut into 1-inch slices
2 tablespoons olive oil
1 garlic clove, pushed through a press
1/2 teaspoon oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pint cherry tomatoes, halved
4 -5 pieces boston lettuce leaves
6 black olives, pitted and cut in half

Steps:

  • In a large bowl toss hearts of palm slices, oil, garlic, oregano, salt, and pepper. Marinate 20 minutes for flavors to blend.
  • Cut cherry tomatoes in half. To serve, spread out lettuce on a serving platter. For each hors d'oeuvre, skewer one heart of palm piece and and one tomato half on a toothpick. Arrange on platter; scatter olive halves over all.

Nutrition Facts : Calories 55.1, Fat 3.5, SaturatedFat 0.5, Sodium 417.3, Carbohydrate 5.1, Fiber 2.4, Sugar 0.8, Protein 2.3

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