17 WAYS TO USE CANNED HEARTS OF PALM
These simple hearts of palm recipes are fresh, inviting, and so tasty. From salad to crab cakes to soup and tacos, you'll never run out of delicious meal ideas.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a hearts of palm recipe in 30 minutes or less!
Nutrition Facts :
HEARTS OF PALM SAUCE
I picked up this sauce recipe at the Lighthouse restaurant in the Grand Caymans. This excellent German chef, would sit down at your table, and talk the evening's menu to you. Then, without taking a single note, he would go back into the kitchen and prepare your meal. I had sea scallops with an excellent sauce drizzled over them...
Provided by Andy Anderson !
Categories Other Sauces
Time 25m
Number Of Ingredients 8
Steps:
- 1. Sauté the hearts of palm in the butter and olive oil, until they are fall-apart tender, but do not burn. Chef's Note: I've used canned hearts of palm with this recipe several times, with excellent results.
- 2. Add the garlic, half & half, salt, pepper, and cumin, and then heat until the mixture just begins to simmer.
- 3. Remove from heat, and blend in a mixer, or food processor until smooth.
- 4. This is an excellent sauce for seafood, and goes well with my posted, Baked Scallops recipe.
HEARTS OF PALM DIP
This is a good, rich variation from the usual artichoke dip and has gotten rave reviews! Guests will have a hard time trying to figure out what's in the dip!
Provided by Sharon123
Categories Cheese
Time 25m
Yield 4 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F. Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, garlic, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. If you prefer, this can be pureed in a food processor.
- Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers, pita chips, bread, tortilla chips, triscuits, etc.
- Enjoy!
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
HEARTS OF PALM SPREAD
Make and share this Hearts of Palm Spread recipe from Food.com.
Provided by GinnyP
Categories Spreads
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain hearts of palm and chop finely.
- (One of those Zyliss (sp?) choppers come in handy here) Save 1 T green onion and 1 T parmesan for garnish.
- Mix hearts of palm with the rest of the ingredients.
- Spread mixture into a medium-sized baking dish.
- Garnish with cheese and onion.
- Bake at 350F until hot and bubbly, about 20 minutes.
- Pop under the broiler to brown.
- Serve with bread or crackers. (GF if necessary)
Nutrition Facts : Calories 139.5, Fat 8.8, SaturatedFat 5, Cholesterol 24, Sodium 735.9, Carbohydrate 6.5, Fiber 2.6, Sugar 1.1, Protein 10.2
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