Hearts Of Palm Hand Pies Empadinhas Recipes

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HEARTS OF PALM HAND PIES (EMPADINHAS)



Hearts of Palm Hand Pies (Empadinhas) image

These cute hearts of palm hand pies are impossible to resist! A delicate buttery crust that falls apart in your mouth encases a creamy savory filling that will have you licking your fingers clean. If you've never tried this Brazilian delicacy, you are in for a treat!

Provided by Olivia Mesquita

Categories     Brazilian Food

Time 1h30m

Number Of Ingredients 18

1 tablespoon olive oil
1 tablespoon butter
1 small onion, finely chopped
2 garlic cloves, minced
2 tomatoes, chopped
21 ounces (1 1/2 cans) hearts of palm, diced
1/3 cups chopped green olives
1 tablespoon flour (or cornstarch)
1/3 cup milk
4 ounces cream cheese, softened
Salt and pepper, to taste
1/3 cup chopped parsley
2 cups flour
1 teaspoon salt
10 tablespoons butter, softened
1 large egg
1 egg yolk
Egg wash for brushing the hand pies

Steps:

  • In a large bowl, combine the flour and salt. Add the butter and, using your fingertips, work it into the flour until the mixture resembles coarse sand.
  • Add the egg and egg yolk and mix with your hands until the dough comes together. Do not overwork the dough as we do not want to develop gluten. If needed, you can add a little bit of cold water, about a teaspoon at a time.
  • Wrap your dough in plastic and refrigerate for 40 minutes.
  • Heat the olive oil and butter in a large skillet, over medium heat. Add the onions and garlic and sauté until softened and fragrant, about 2 minutes.
  • Add the tomatoes and cook until they soften, 2-3 minutes.
  • Add the hearts of palm and olives and mix to combine.
  • Stir in the flour, cooking for about a minute to get rid of the raw flour taste. Then, add the milk and cream cheese, stirring until the cream cheese melts and the mixture is thick and creamy, about 5 minutes. Season with salt and pepper.
  • Add the chopped parsley and reserve until cooled to room temperature so you can assemble the hand pies.
  • Preheat oven to 350 degrees F.
  • Using your hands, cut a small portion of the dough (about 2 tablespoons) and press it into the bottom of an egg tart mold, making sure there is a little extra hanging off the edges.
  • Using a spoon, top the bottom crust with as much filling as you can fit. I pile it up high as I like my empadinhas very plump.
  • Grab another portion of dough and press it into a disk. Place the disk on top of the assembled pie, pinching to seal edges together. You can then run your fingers across the circumference of the mold to "cut" the excess dough.
  • Repeat with the remaining dough and filling, forming about 10 small hand pies. Place them on a baking sheet.
  • Brush the pies with egg wash and bake for 45-50 minutes or until golden brown.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 331 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 101 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1 hand pie, Sodium 541 grams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

17 WAYS TO USE CANNED HEARTS OF PALM



17 Ways to Use Canned Hearts of Palm image

These simple hearts of palm recipes are fresh, inviting, and so tasty. From salad to crab cakes to soup and tacos, you'll never run out of delicious meal ideas.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 17

Heart of Palm Salad with Tomato and Avocado
Vegan Lobster Roll
Vegan Crab Cakes
Vegan Hearts of Palm Ceviche
Hearts of Palm Soup
Crispy Hearts Of Palm Tacos with Chipotle Baja Sauce
Air Fryer Vegan Calamari
Vegan Fish Sticks (with Vegan Tartar Sauce)
Vegan Crockpot Carnitas
Vegan Caprese Salad with Hearts of Palm
Roasted Artichoke Hearts Dip
Vegan Ceviche with Mango and Avocado
Vegan Hearts of Palm Po' Boys
Hearts of Palm Vegan BBQ Sandwiches
Hearts of Palm Dip
Avocado and Grapefruit Salad
Cucumber Salad with Hearts of Palm

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a hearts of palm recipe in 30 minutes or less!

Nutrition Facts :

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