Hearts Of Palm And Avocado Salad Recipes
APPLE, AVOCADO AND HEARTS OF PALM SALAD
A nice refreshing and original salad that goes well with roasted or grilled chicken or beef brisket.
Provided by Serg
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the mayonnaise, ketchup, sugar, lemon juice, paprika, and pepper together. Stir in the chives and set aside.
- Arrange the watercress on individual serving plates. Place apple, avocado, hearts of palm on top. Sprinkle with walnuts and drizzle with dressing.
- Evenly sprinkle dressing over salad and serve.
Nutrition Facts : Calories 434.9 calories, Carbohydrate 19.5 g, Cholesterol 13.9 mg, Fat 40.8 g, Fiber 5.6 g, Protein 4.1 g, SaturatedFat 5.7 g, Sodium 433.5 mg, Sugar 9.8 g
TROPICAL HEARTS OF PALM SALAD WITH MANGO AND AVOCADO
Simple salad; quick, easy and a nice change from the conventional.
Provided by stephanie boyer
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.
- Whisk vinegar, sugar, black pepper, and salt together in a bowl; pour over salad and toss to coat.
Nutrition Facts : Calories 91.3 calories, Carbohydrate 12.6 g, Fat 4.4 g, Fiber 4.7 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 500.3 mg, Sugar 4.9 g
APPLE, AVOCADO, AND HEARTS OF PALM SALAD
I adore this salad! For a dinner party, this could be assembled early in the day and drizzle the dressing on just before serving. Toss the avocado and apples in a little lemon juice to prevent oxidation.
Provided by GinnyP
Categories Apple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the mayonnaise, ketchup, sugar, lemon juice, paprika, and pepper together; then stir in the chopped fresh chives.
- Arrange 3 cups chopped watercress on 6 individual serving plates.
- Evenly top each with the apples, avocado, hearts of palm, and walnuts.
- Evenly sprinkle dressing over salads and serve.
AVOCADO, SHRIMP, AND HEARTS OF PALM SALAD
Make and share this Avocado, Shrimp, and Hearts of Palm Salad recipe from Food.com.
Provided by ellie_
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- To make dressing in a jar or bowl, whisk together first 4 ingredients (oil - mustard) and then add the onion all the bell peppers, parsley and egg, stirring to blend. Season with salt and pepper.
- In a large salad bowl or platter, combine the remainder of the ingredients (avocados - hearts of palm) and drizzle with dressing.
Nutrition Facts : Calories 606.6, Fat 53, SaturatedFat 8, Cholesterol 165, Sodium 854.9, Carbohydrate 22.4, Fiber 13.6, Sugar 2.5, Protein 17.3
AVOCADO, HEARTS OF PALM, AND RED ONION SALAD WITH CORIANDER VINAIGRETTE
Categories Salad Blender Onion Vegetable Side No-Cook Vegetarian Quick & Easy Kwanzaa Avocado Healthy Vegan Cilantro Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 12
Steps:
- Make vinaigrette:
- In a blender purée garlic and coriander with lemon juice, sugar, and salt. With motor running add oil in a stream, blending until dressing is emulsified.
- Make salad:
- Cut hearts of palm and avocado into 3/4-inch cubes and in a large bowl with a rubber spatula gently toss with onion and vinaigrette until combined well.
- Line 8 salad plates with lettuce leaves and mound avocado mixture on top.
HEARTS OF PALM AND AVOCADO SALAD
Steps:
- Place palm and avocado in a large bowl, drizzling lime juice and olive oil over them. Season with paprika, salt, and pepper.
AVOCADO, ASPARAGUS, AND HEARTS OF PALM SALAD
Steps:
- In a medium skillet over high heat, bring 1 inch of salted water to a boil. Add the asparagus and cook, uncovered, until crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking. Pat dry and transfer to a large salad bowl.
- Add the hearts of palm, cherry tomatoes, and onions to the salad bowl.
- In a small bowl, whisk together the vinegar, lemon juice, mustard, garlic, pepper, and sugar. Gradually whisk in the oil, then pour over the salad and toss to coat the vegetables. Add the diced avocado, season with salt and pepper, and toss gently. Sprinkle the salad with toasted pine nuts and serve immediately.
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HEARTS OF PALM SALAD WITH CREAMY AVOCADO DRESSING - JAMIE ...
From jamiegeller.com
Servings 4-6Estimated Reading Time 50 secsCategory SaladsTotal Time 10 mins
- 1. Pulse avocado, mayonnaise, lime zest and juice, and evoo in a food processor or blender until it becomes a creamy and a thick puree. Make ahead tip: place in a jar or covered container and store in the refrigerator for up to 2 days. 2. Toss hearts of palm, celery, and scallions together in a bowl and season with salt and pepper.
- 3. Divide hearts of palm mixture between lettuce cups and drizzle with avocado dressing. Garnish with pomegranate seeds and chopped flat-leaf parsley as desired.
- Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.
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Reviews 2Servings 1Cuisine AmericanCategory Salad
- For the grilled shrimp, season peeled and deveined shrimp with salt and pepper. Grill for 5-7 minutes total, flipping shrimp after 3 minutes.
- To prepare the salad: Add greens to a bowl and top with grilled shrimp, hearts of palm, tomatoes, red onion, avocado and cilantro.
HEARTS OF PALM SALAD WITH ARTICHOKE HEARTS, CUCUMBER AND ...
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5/5 (9)Total Time 25 minsCategory SaladCalories 176 per serving
- Peel the cucumbers. Slice them in half lengthwise. Using a small spoon, scrape out the seeds that run down the middle of each half. Then make 1/3-inch cuts crosswise, which will give you little cucumber half moons.
- Pull off any tough leaves from the outside of the artichoke hearts. Then slice each heart into quarters, lengthwise.
SHRIMP, HEARTS OF PALM, AND AVOCADO SALAD RECIPE | MYRECIPES
From myrecipes.com
Servings 4
- Process cilantro and next 5 ingredients in a food processor until smooth. With processor running, add oil in a slow, steady stream until blended.
- Toss spinach with 1/4 cup dressing; divide evenly among 4 serving plates. Top evenly with shrimp, hearts of palm, avocado, and tomato wedges. Drizzle salads evenly with remaining dressing.
- Wine note: "For this salad, I chose a Wine Spectator 2004 Top 100--Chateau Ste. Michelle Eroica Riesling 2003 [$19]--a wine of superior character and style. It is not like the German-style Rieslings, but has green-apple and apricot flavors that give it a mild sugar finish with almost a caramel taste." --Rosalind Johnson, Divas Uncorked, Massachusetts
AVOCADO HEARTS OF PALM SALAD - COOKING ON THE RANCH
From highlandsranchfoodie.com
5/5 (1)Total Time 10 minsCategory Salads, Salad Dressings And VinaigrettesCalories 239 per serving
- Rinse dry lettuce and place into the bowl on top of the oil. Toss the lettuce until the oil has coated the leaves.
- In a bowl, whisk lemon juice, salt, and pepper.Pour over the lettuce and toss the leaves again. Add in remaining ingredients and toss lightly to combine. Serve with the protein of your choice for a lovely light dinner.
AVOCADO, GRAPEFRUIT AND HEARTS OF PALM SALAD RECIPE - KEN ...
From foodandwine.com
Servings 8Total Time 30 mins
- Using a sharp knife, peel the red grapefruits, removing all of the bitter white pith. Working over a cutting board, cut in between the membranes to release the sections. Cut the grapefruit sections into bite-size pieces.
- Squeeze the grapefruit membranes over a small bowl and reserve 1/4 cup of the grapefruit juice. Whisk in the tamarind concentrate, fresh lime juice, sugar, fish sauce and cumin. Whisk in the canola oil in a thin stream. Season the salad dressing with salt and Tabasco.
- Transfer the grapefruit pieces to a large bowl. Add the avocados, onion, hearts of palm, cilantro and dressing. Toss gently and serve right away.
AVOCADO-HEARTS OF PALM SALAD RECIPE | MYRECIPES
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Servings 1Calories 121 per servingTotal Time 15 mins
- In a medium bowl, combine avocado, hearts of palm, cilantro and scallions. Pour dressing over avocado mixture and gently fold together. Season with additional salt, if desired.
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