Heartbeet Salad Recipes

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HEARTBEET SALAD



Heartbeet Salad image

This comes from one of my food and wine cookbooks. I wish I could post the photo! So lovely. This would be a perfect salad for Valentine's day. You could buy canned, sliced beets if you wanted to skip the roasting step.

Provided by dicentra

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 1/2 lbs beets, trimmed
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
4 ounces arugula
4 ounces frisee, cored
1 tablespoon fresh chives, snipped

Steps:

  • Preheat the oven to 375. Wrap the beets in a large piece of aluminum foil and bake for an hour, or until tender.
  • Let cool slightly and then peel and slice ¼ inch thick. Using a 1-inch heart cookie cutter, cut out as many hearts as possible from each slice.
  • In a large glass bowl, whisk the oil with the lemon juice, salt and pepper.
  • Add the arugula, frisee and the beet cut outs and toss. Mound on salad plates and sprinkle with the chives and serve.

Nutrition Facts : Calories 152, Fat 7.2, SaturatedFat 1, Sodium 248.5, Carbohydrate 20.6, Fiber 4.7, Sugar 15.5, Protein 3.9

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