Heart Healthy Spaghetti Recipes
HEART HEALTHY SPAGHETTI
Who says healthy food doesn't taste good?? This spaghetti is quick, easy, healthy and filled with lots of good flavor! And did I mention, very satisfying! Hope you enjoy! My Photo's.
Provided by Diane Atherton
Categories Turkey
Time 1h15m
Number Of Ingredients 12
Steps:
- 1. Over a medium heat, saute onion, garlic, and bell pepper in a skillet until tender.
- 2. Add ground turkey to sauteed vegetable; add seasonings and cook over medium heat until turkey is done. NOTE: I add cayenne to many of my dishes simply because it opens those taste buds to all the wonderful flavors.
- 3. Add spaghetti sauce and mushroom; bring to slow bowl, reduce heat and simmer for 1 hour. Serve over pasta.
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- In a large skillet, cook ground beef and onion over medium heat, stirring often, until beef is browned. (If not using lean ground beef, you may want to drain excess fat from the pan)
- Add shredded carrot, spinach, salt, garlic, Italian seasoning, oregano, basil and red pepper flakes and cook 1-2 minutes.
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