Heart Healthy Pizza Topping Recipes

HEART HEALTHY PIZZA TOPPING

Heart Healthy Pizza Topping image

For one 12 inch pizza. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories Cheese

Time 30m

Yield 1 12 inch pizza, 4-8 serving(s)

Number Of Ingredients 11

Ingredients

1 (6 ounce) can low-sodium tomato paste
1/4 cup water
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
3/4 cup chopped green pepper
3/4 cup sliced fresh mushrooms
1/2 cup chopped onions or 1/2 cup sliced onion
vegetables, in season as desired
8 ounces shredded part-skim mozzarella cheese

Steps:

In a bowl, mix thoroughly tomato paste, water, basil, oregano, garlic powder and red peppers.
Spread evenly over an unbaked 12 inch pizza crust.
Layer green pepper, mushrooms, onions and other vegetables, if desired, evenly over sauce.
Cover with shredded cheese.
Bake at 400 degrees for 20 minutes or until cheese is melted and crust lightly browned.

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