Heart Healthy Carrot Cake Recipes

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HEALTHIER CARROT CAKE III



Healthier Carrot Cake III image

We made it with a little less oil and a little less sugar, so this carrot cake recipe is now healthier but still sure to be a favorite.

Provided by MakeItHealthy

Categories     Desserts     Cakes     Carrot Cake Recipes

Time 2h30m

Yield 18

Number Of Ingredients 16

4 eggs
¾ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
3 cups grated carrots
1 cup chopped pecans
¼ cup butter, softened
1 (8 ounce) package Neufchatel cheese, softened
2 cups confectioners' sugar
1 teaspoon vanilla extract
1 cup chopped pecans

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch pan.
  • Beat together eggs, oil, white sugar, and 2 teaspoons vanilla extract in a large bowl. Mix in flour, baking soda, baking powder, salt, and cinnamon. Stir in carrots. Fold in pecans. Pour into prepared pan.
  • Bake in preheated oven until a toothpick inserted into center of cake comes out clean, 40 to 50 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.
  • To make frosting: Combine butter, Neufchatel cheese, confectioner's sugar, and 1 teaspoon vanilla extract. Beat until mixture is smooth and creamy. Stir in chopped pecans. Spread frosting over completely cooled cake.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 42 g, Cholesterol 57.6 mg, Fat 24.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5.8 g, Sodium 354.9 mg, Sugar 31.4 g

HEALTHY CARROT CAKE



Healthy Carrot Cake image

The best healthy carrot cake recipe with pineapple, whole wheat flour, and skinny cream cheese frosting made with Greek yogurt! So Moist!

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 1h30m

Number Of Ingredients 25

1 2/3 cups unbleached all-purpose flour
3/4 cup whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
1 large egg (at room temperature)
2 large egg whites (at room temperature)
1 1/4 cups light brown sugar (lightly packed)
1/4 cup canola oil
2 teaspoons vanilla extract
2 1/2 cups grated carrots ((about 3 large or 4 small/medium))
1 cup crushed pineapple (drained)
1/2 cup shredded sweetened coconut
2/3 cup buttermilk (at room temperature)
1/2 cup walnuts (or pecans, toasted and roughly chopped )
1/4 cup raisins, (golden raisins, or dried cranberries (optional))
3 ounces reduced-fat cream cheese
2 tablespoons Greek yogurt
2 tablespoons unsalted butter (softened)
1/2 teaspoon vanilla extract
1/8 teaspoon almond extract (optional)
1/8 teaspoon kosher salt
1 1/4 cups powdered sugar
toasted chopped pecans (or walnuts)

Steps:

  • Preheat the oven to 350 degrees F. Lightly spray a 10-inch springform pan with nonstick spray.
  • In a medium bowl, stir together the all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, and salt. Set aside.
  • In the bowl of a standing mixer fitted with the paddle attachment or a large mixing bowl, beat together the egg, egg whites, brown sugar, canola oil, and vanilla extract on medium speed until well combined. Add the grated carrots and beat for 1 minute. Add the pineapple and shredded coconut and beat just until incorporated.
  • With a wooden spoon, stir in half of the flour mixture, just until the flour almost disappears. Stir in the buttermilk. Add the remaining flour mixture, continuing to stir in by hand, just until combined. Gently fold in the walnuts and raisins.
  • Pour the batter into the prepared baking pan. Bake for 40 to 45 minutes, until a toothpick inserted into the center comes out clean. (Check at the 30-minute mark-if the edges of the cake are browning too quickly, tent with foil, then return to the oven to finish baking.) Remove the cake from the oven and let cool completely in the pan. Run a dull knife, such as a butter knife, along the edge of the cake to loosen, then unmold it. Carefully transfer the cake to a serving plate.
  • Meanwhile, prepare the frosting: In a medium bowl, beat together the cream cheese, Greek yogurt, butter, vanilla extract, almond extract (if using), and salt at medium speed for 2 minutes, until fluffy and well combined. Reduce the mixer speed to low and gradually add the powdered sugar, increasing the speed to medium as you go. Beat for 1 to 2 minutes until well combined.
  • Spread the frosting evenly over top of the cooled cake. Sprinkle with toasted nuts and serve.

Nutrition Facts : ServingSize 1 (of 10), Calories 460 kcal, Carbohydrate 71 g, Protein 9 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 30 mg, Fiber 4 g, Sugar 45 g

HEALTHY CARROT CAKE



Healthy Carrot Cake image

This Healthy Carrot Cake is the perfect sweet treat to enjoy this upcoming Easter (or any time honestly) and still stay on track with your health goals!

Provided by Organize Yourself Skinny

Categories     Dessert

Time 3h30m

Number Of Ingredients 20

2 cups white whole wheat flour
2 teaspoons baking soda
¼ teaspoon salt
1 teaspoon cinnamon
¼ teaspoon nutmeg
3 tablespoons buttermilk powder
2 eggs
⅔ cup brown sugar
½ cup sugar
1 teaspoon vanilla extract
1 8 ounce can crushed pineapple, drained (1 cup)
1/2 cup melted coconut oil
¾ cup water
2 cups finely shredded carrot
½ cup shredded unsweetened coconut
8 ounces low fat cream cheese (softened)
3 tablespoons butter (softened)
1 ½ cups powdered sugar (sifted)
1 teaspoon vanilla
1/4 cup chopped pecans

Steps:

  • Preheat oven to 350 degrees.
  • In a large mixing bowl mix together the flour, baking soda, salt, cinnamon, nutmeg, and buttermilk powder. Set aside.
  • In a medium mixing bowl whisk together 2 eggs and both sugars until smooth.
  • Whisk the crushed pineapple, vanilla, coconut oil, and water into the sugar mixture.
  • Slowly stir the wet ingredients into the dry ingredients until everything is combined.
  • Fold the shredded carrots and shredded coconut into the batter.
  • Pour the batter into a 9 x 13 cake pan coated with cooking spray.
  • Bake for 30 minutes or until the center is set. You'll know it's done when you can insert a toothpick or a sharp knife into the center and it comes out clean.
  • Let the cake cool completely before frosting it. This can take 1-2 hours.
  • To make the frosting add the cream cheese, butter, powdered sugar, and vanilla into a medium mixing bowl. Using a hand mixer, blend the ingredients together until smooth.
  • Spread the frosting onto the cake and sprinkle with pecans.
  • Cut into 16 slices and serve.

Nutrition Facts : ServingSize 1 g, Calories 318 kcal, Carbohydrate 42 g, Protein 5 g, Fat 16 g, SaturatedFat 10 g, Fiber 2 g, Sugar 21 g

HEALTHIER CARROT OATMEAL COOKIES



Healthier Carrot Oatmeal Cookies image

This makes a relatively healthy, cake-like cookie that is a bit like a mix between carrot cake and oatmeal cookies. I adjusted a few different recipes to use less sugar and more oats and carrots so that I don't feel too bad eating these for breakfast (which I can't resist)!

Provided by CAMILLEELISE

Categories     100+ Breakfast and Brunch Recipes

Time 35m

Yield 24

Number Of Ingredients 13

1 cup honey
⅔ cup coconut oil
2 cups grated carrots
2 eggs
1 cup all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon baking soda
¼ teaspoon salt
3 cups quick-cooking oats
1 cup raisins
½ cup chopped walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 2 cookie sheets with parchment paper.
  • Combine honey and coconut oil in a large bowl; beat with an electric mixer until creamy. Add carrots and eggs and mix well.
  • Sift flour, baking powder, cinnamon, nutmeg, baking soda, and salt together in a large bowl. Add to the wet ingredients and mix until well combined. Mix in oats, raisins, and walnuts until well distributed.
  • Drop large spoonfuls of dough 2 inches apart onto the prepared cookie sheets and flatten with a fork, if desired.
  • Bake in the preheated oven until tops are a golden color, about 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 199 calories, Carbohydrate 29.4 g, Cholesterol 13.6 mg, Fat 8.8 g, Fiber 2 g, Protein 3.1 g, SaturatedFat 5.6 g, Sodium 91.5 mg, Sugar 16.3 g

HEALTHY CARROT CAKE



Healthy Carrot Cake image

Healthy Carrot Cake with whole wheat flour, Greek yogurt, toasted coconut and walnuts. This carrot cake recipe is moist, tall, has texture and thick creamy frosting.

Provided by Olena Osipov

Categories     Dessert

Time 1h10m

Number Of Ingredients 19

2 large eggs
1 cup plain Greek yogurt (2% and higher fat)
1/3 cup any mild oil (I used avocado oil)
2/3 cup maple syrup or honey
1/2 cup any milk (I used almond milk)
1 tbsp pure vanilla extract
2 cups whole wheat or spelt flour
1 tbsp cinnamon
3 tsp baking powder
2 tsp baking soda
1/2 tsp salt
1 cup walnuts (chopped)
1/2 cup coconut flakes
2 cups carrots (finely grated)
Cooking spray (I use Misto)
2 cups plain Greek yogurt (2% and higher fat)
1/2 cup powdered sugar
1 tsp pure vanilla extract
Long coconut flakes or chips (for garnish (toasted))

Steps:

  • In one large bowl, whisk the eggs for 10 seconds. Add yogurt, oil, maple syrup, milk and vanilla extract; whisk well and set aside.
  • In another large bowl, add flour, cinnamon, baking powder + soda, and salt; whisk well breaking any baking soda or powder lumps. Set aside.
  • Preheat oven to 350 degrees F, spray large 9 x 13 baking dish with cooking spray and set aside. Preheat large skillet on low heat, add walnuts and toast for a few minutes (until fragrant), stirring occasionally. Add coconut flakes and toast another minute, stirring frequently. Turn off the heat. Grate carrots.
  • Add dry ingredients to a bowl with wet, stir gently until combined (do not over mix).
  • Add carrots, walnuts and coconut flakes; stir gently just enough to combine.
  • Pour into previously prepared baking dish and bake for: 9 x 13 dish - 40 minutes, 6" pans - 25-30 minutes, 8" pans - 35-40 minutes.
  • Remove from the oven and cool off completely (about 4-5 hours).
  • While cake is cooling down, line small colander with a coffee filter or paper towel and place on top of a small bowl. Add yogurt and let it strain in a fridge for a few hours.
  • When ready to assemble your healthy carrot cake, discard the whey and add strained yogurt into a medium bowl along with icing sugar and vanilla extract. Whisk well, transfer on top of cake, spread with spatula, garnish with toasted coconut flakes (chips) and cut into 16 slices.

Nutrition Facts : ServingSize 1 slice, Calories 256 kcal, Sugar 18 g, Sodium 366 mg, Fat 12 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 3 g, Protein 8 g, Cholesterol 22 mg

HEALTHY CARROT CAKE



Healthy Carrot Cake image

The BEST healthy carrot cake recipe! Extremely moist, soft, and fluffy! Sweetened with coconut sugar and made with all whole wheat flour. One bowl, EASY recipe that everyone will love.

Provided by Claire

Categories     Desserts

Time 40m

Number Of Ingredients 16

4 Eggs (See Note 2 For Flax Egg/Vegan Option)
½ Cup Sweet Potato Puree
1 Cup + 1 Tbs Coconut Sugar
1 tsp Vanilla Extract
2 Tbs Refined Coconut Oil (can sub olive oil or avocado oil)
¼ Cup + 1 Tbs Plant Based Milk (I use unsweetened almond) (See Note 2 if using flax eggs)
2 tsp Cinnamon
½ tsp Pink Himalayan Salt
½ tsp Ginger
½ tsp Nutmeg
2 Cups White Whole Wheat Flour (or Gluten-Free Flour with xanthan gum) (See Note 1)
3 Cups Shredded Carrots
2 tsp Baking Soda
1½ Blocks (16 oz) Cream Cheese (you can use low fat or vegan) *softened
1 Cup Powdered Monk Fruit Sweetener or Powdered Sugar (may add more to taste)
1½ Tbs Plant Based Milk (or milk of choice or water)

Steps:

  • 1. Preheat oven 350 F. Place 2, round, 9 inch cake pans on parchment paper and trace around them. Line the bottoms of pans with parchment and grease with coconut oil. (See Note 3) 2. In a medium bowl, whisk eggs and then add the rest of the wet ingredients. Whisk until smooth. 3. Next, shift in spices and flour. Add in pink salt. Mix gently until well incorporated 4. Lastly, fold in shredded carrots and baking soda. 5. Bake at 350 F. on middle rack for 19-22 minutes until a toothpick comes out clean or with a few moist crumbs. 6. Let cool completely. Make the icing by combining all icing ingredients in a medium bowl or stand mixer and beating until smooth. 7. Frost cake, adding a layer of icing in between cakes. Decorate with chopped walnut, pecans, or ground cinnamon!

Nutrition Facts : Calories 211 calories, Carbohydrate 34 grams carbohydrates, Fat 6.6 grams fat, Fiber 2.9 grams fiber, Protein 4.8 grams protein, ServingSize 1 slice with icing, Sugar 21.9 grams sugar

CARROT ORANGE CAKE RECIPE



Carrot Orange Cake Recipe image

Fluffy and moist carrot orange cake; yes, I didn't want my carrot cake to be boring, so I added orange juice to give it a sharp, tangy flavour.

Provided by Radwa

Categories     Dessert

Time 50m

Number Of Ingredients 11

3/4 cup orange juice
1/2 cup vegetable oil
4 eggs (room temperature)
2 cups plain flour
1 tbsp baking powder
1 1/4 cup white sugar
1 cup carrot (grated)
1 tbsp orange zest
2 tbsp orange zest
2 tbsp orange juice
1/3 cup icing sugar (powdered sugar)

Steps:

  • Preheat the oven at 175C.
  • Crack the eggs in a bowl then whisk using an electric whisk. Then, add the sugar and whisk again.
  • Now, add the oil and orange juice, whisk.
  • After that, in a bowl, combine the dry ingredients; flour, baking powder and orange zest.
  • Now, add the dry ingredients to the earlier mixture and whisk.
  • Finally, add the carrot then stir using a spatula.
  • Line a 22 cm baking pan or springform with parchment paper and grease the sides with butter. Then pour the batter in the pan.
  • Bake the cake for 45-50 minutes or until fully baked.
  • Pour the orange glaze over the cake as soon as it gets out of the oven.

Nutrition Facts : ServingSize 1 serving, Calories 210 kcal, Carbohydrate 45 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 55 mg, Sodium 139 mg, Fiber 1 g, Sugar 26 g

HEART HEALTHY CARROT CAKE



Heart Healthy Carrot Cake image

Based on my favorite carrot cake recipe, I have drastically cut the fat, saturated fat, and sugar in this cake. Using fruits and vegetables provides a moisture factor. And using the olive oil gives you monounsaturated, heart healthy fats in smaller amounts, and guess what - it does not taste like olive oil! Avocado oil can also...

Provided by Susan Feliciano

Categories     Cakes

Time 1h25m

Number Of Ingredients 18

8 oz canned crushed pineapple with liquid
1 c splenda, stevia, or other sugar substitute for baking
1 c brown sugar
1/2 c olive oil
1 c egg beaters egg substitute
2 1/2 c cake flour
2 tsp baking soda
2 1/2 tsp baking powder
2 1/2 tsp cinnamon
1/2 tsp salt
3 c finely grated carrots (about 1/2 pound)
1 tsp vanilla
ICING
4 oz fat free cream cheese
1/2 tsp lemon extract or vanilla
1 pinch salt (optional)
2-3 c powdered ideal brand xylitol sugar substitute
1/2 c chopped pecans (optional)

Steps:

  • 1. Preheat oven to 350°F. Prepare a Bundt or tube pan with shortening or cooking spray, and dust lightly with flour. Or, use Baker's Secret or other cake pan prep spray.
  • 2. With electric mixer, cream pineapple, sugar, sugar substitute, and oil. NOTE: this cake will NOT taste like olive oil! Beat in egg beaters in two batches.
  • 3. Sift together the dry ingredients one time. On low speed, add it in 3 parts to the oil mixture. Scrape down sides of bowl a couple of times during this step. Stir in carrots and vanilla.
  • 4. Spread batter evenly in prepared pan. Bake for 45-55 minutes, until cake springs back when lightly touched. Cool in pan 10 minutes, then invert onto serving plate.
  • 5. TO MAKE ICING: Soften cream cheese in microwave. With mixer, beat cream cheese with lemon extract and salt. Sift the powdered sugar substitute, then beat in 1 cup at a time until a thick spreading consistency is achieved. If necessary, warm this icing over a double boiler or in the microwave so it can be poured over the cake. If desired, top cake with chopped pecans. Store cake in refrigerator.
  • 6. SPECIAL NOTE: This cake can be made with real powdered sugar for the icing, and a cup of white sugar in place of the substitute in the cake. It will raise the sugar content and calories considerably, but would not change the fat content. I've also found that using half powdered sugar and half xylitol powdered sweetener for the icing works well, too.

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