HEALTHY/SPICY BARBECUE BAKED BEANS AND SPINACH
I originally got this recipe from Eating Well magazine. It was a baked beans and sausage dish. We were making bbq chicken on the grill, so I figured why not try it without the sausage. My bf said it was way better than the original recipe, so I thought I should post it. Feel free to experiment with the beans. I have made it with white kidneys beans and it is still yummy. If you are watching your weight this is a great, easy to prepare side dish for the summer months! Note: Make sure to rinse the beans it will cut down the sodium in this dish, so don't be afraid of the nutrition facts. I don't think recipezaar takes into account rinsing the beans when it figures the nutrition information.
Provided by sbera007
Categories Spinach
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil on medium high heat in a deep skillet or large sauce pan.
- Add spinach, garlic and jalapeno and cook until spinach is wilted (3-4 minutes).
- Meanwhile, whisk together sauce, water, paste, molasses, salt and pepper.
- Add sauce, bacon, and beans to pan.
- Cover. Reduce heat to low and simmer for ten to fifteen minutes.
Nutrition Facts : Calories 265.4, Fat 10.2, SaturatedFat 2.8, Cholesterol 10.3, Sodium 439.8, Carbohydrate 32.2, Fiber 9.7, Sugar 3.7, Protein 13.4
SPICY BAKED BEANS
Tangy and sweet old-fashioned baked beans with a little jalapeno. They're easy to make and great at a BBQ, hamburger night, a picnic, etc. My husband's favorite semi-homemade recipe. Says the sweetness and fire create a super depth of flavor. It's not strong enough to overwhelm the sweet home-style of baked beans.
Provided by Katherine Wright
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 1h10m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cook and stir bacon in a large skillet over medium-high heat to render some fat, 2 to 3 minutes. Stir onion into the rendered fat and cook until the bacon is crisp and the onion is tender, 7 to 10 minutes.
- Stir baked beans, ketchup, brown sugar, Worcestershire sauce, prepared mustard, minced jalapeno pepper, chili powder, and mustard powder together in a large bowl; add bacon mixture and stir. Pour the mixture into a 13x9-inch baking dish.
- Bake in the preheated oven until the liquid has thickened, 45 to 55 minutes.
Nutrition Facts : Calories 196.3 calories, Carbohydrate 41 g, Cholesterol 3.3 mg, Fat 2.3 g, Fiber 5.9 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 695.3 mg, Sugar 22.2 g
BARBECUE BAKED BEANS (PIT BEANS)
This is one of the side dishes that I used to serve when I had my Barbecue Catering business. It can feed a large crowd.
Provided by B-B-Q Man
Categories Beans
Time 2h10m
Yield 60 serving(s)
Number Of Ingredients 11
Steps:
- bake the bacon on a sheet pan at 350 degrees until crispy.
- remove bacon and crumble it.
- on the sheet pan add the onions to the bacon drippings in a single layer and place back in the oven for a few minutes until they are translucent.
- place all of the ingredients in a large aluminum roasting pan and gently fold until all of the ingredients are combined.
- Bake at 350 degrees for 1 to 1/2 hours.
Nutrition Facts : Calories 176.1, Fat 1.9, SaturatedFat 0.2, Sodium 695.2, Carbohydrate 33.7, Fiber 7.8, Sugar 10.7, Protein 9.2
SOUTHERN-STYLE BARBECUE BAKED BEANS
My favorite recipe for Baked Beans! Every time I make it, people love it...even if they normally hate baked beans! A teaspoon of liquid smoke can be added, but personally, I have never used it.
Provided by the6-sranch
Categories Beans
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon in a small skillet; drain and set aside.
- In same skillet, saute onions and green bell pepper unil wilted.
- In large bowl, combine ketchup, brown sugar, Worcestershire sauce, barbecue sauce, and ground mustard.
- Skim liquid from top of beans while still in can and remove fatty pieces of pork. Combine beans, bacon, onion and green bell pepper with other ingredients.
- Pour into a greased 2 quart casserole dish.
- Bake at 350 degrees for 30 to 45 minutes.
Nutrition Facts : Calories 321.3, Fat 9.8, SaturatedFat 3.3, Cholesterol 21.7, Sodium 1226.5, Carbohydrate 52.1, Fiber 9.5, Sugar 15.7, Protein 11.1
THE BEST BARBECUE BAKED BEANS
It's not a real barbecue until a dish of baked beans shows up! While there are many different versions and many different techniques, I'm here to tell you that these are the best. These are the tastiest, most satisfying, the easiest, and the meatiest. They not only make a great side dish, but if the budget's a little tight, these will absolutely work as a main course. Sprinkle the top with sliced green onion if you like.
Provided by Chef John
Categories Baked Beans
Time 11h20m
Yield 12
Number Of Ingredients 19
Steps:
- Add dry beans to a bowl, cover with water, and let soak for 8 hours, or overnight.
- Drain beans and transfer to a large pot filled with 3 quarts of cold, fresh water. Add bay leaf, pork shoulder, and onion. Bring to a simmer over high heat. Reduce heat to medium-low and stir. Skim off foam if desired. Let simmer until beans are just tender, about 1 hour.
- While beans simmer, combine barbecue sauce, ketchup, vinegar, brown sugar, molasses, mustard, Worcestershire, smoked paprika, cayenne, black pepper, kosher salt, and garlic powder in a bowl with a whisk. Set aside until needed.
- Preheat the oven to 350 degrees F (175 degrees C).
- Transfer tender bean mixture to a deep, 15x10-inch baking dish using a spider strainer. Pour in barbecue sauce mixture and 2 ½ cups of the bean cooking liquid. Place bacon slices on top.
- Bake uncovered in the center of the preheated oven until the liquids have reduced into a thick sauce, 2 to 3 hours.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 42.9 g, Cholesterol 9.5 mg, Fat 6.9 g, Fiber 10 g, Protein 11.1 g, SaturatedFat 2.2 g, Sodium 995.3 mg
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