Healthyroastedcheerios Recipes

HEALTHY ROASTED CHEERIO'S

Healthy Roasted Cheerio's image

I am a potato chip freak and must enjoy something salty every once in a while. I am pretty well in control of my eating when my brain is engaged. This snack really does help.

Provided by laurenote

Categories Lunch/Snacks

Time 13m

Yield 3 cups of snack, 3 serving(s)

Number Of Ingredients 6

Ingredients

3 cups cheerio's toasted oat cereal
1 -2 tablespoon olive oil
1/4 cup sliced almonds, raw (optional)
1 pinch Splenda granular (optional)
1/4 teaspoon Lawry's Seasoned Salt
1/4 teaspoon lawry's garlic salt

Steps:

Warm the olive oil in a large skillet. Add the cheerio's and almonds (if desired) and stir often for about 6 - 8 minutes.

Nutrition Facts : Calories 143.4, Fat 6.2, SaturatedFat 0.9, Sodium 160.1, Carbohydrate 21.1, Fiber 2.9, Sugar 1.1, Protein 3.2

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