Healthyoatmealyogurtbranmuffins Recipes

HEALTHY OATMEAL YOGURT BRAN MUFFINS

Steps:

• Combine first 8 dry ingredients in large bowl.
• Mix well.
• Mix egg white, yogurt and melted butter together in small bowl until smooth.
• Add mixture to dry ingredients.
• Stir just until moistened.
• Fill greased muffin cups almost full.
• Bake at 375°F for 20 minutes, or until top springs back when lightly touched.

YOGURT BRAN MUFFINS

Steps:

• Preheat the oven to 350 degrees.
• Measure the yogurt into a large bowl and mix in baking soda.
• Set aside.
• This mixture will expand so it is important to use a large bowl.
• In a large mixing bowl, beat together the brown sugar, eggs and oil.
• Add the bran and vanilla.
• Sift together the flour, baking powder and salt.
• Add to the sugar mixture alternately with the yogurt.
• Fold in the berries or raisins (if being added).
• Pour into muffin tins (spray with a cooking spray or use liners).
• Bake at 350 degrees for 15-20 minutes.
• Makes 2 dozen.

OAT BRAN AND YOGURT MUFFINS

Steps:

• Preheat the oven to 425°F. Lightly spray a 12-cup muffin pan with cooking spray or line with paper bake cups. Set aside.
• In a large bowl, stir together the flours, oat bran, raisins, sugar, baking powder, and baking soda.
• In a small bowl, whisk together the yogurt, egg substitute, and oil. Pour into the flour mixture, stirring until the batter is just moistened but no flour is visible. Don't overmix; the batter should be slightly lumpy. Pour about 1/4 cup batter into each muffin cup.
• Bake for 16 to 18 minutes, or until a wooden toothpick inserted in the center of a muffin comes out clean.
• Let the muffins cool completely before removing the paper bake cups. This will keep the paper from sticking and pulling off part of the muffin.
• (Per serving)
• Calories: 122
• Total fat: 1.5g
• Saturated: 0.0g
• Trans: 0.0g
• Polyunsaturated: 0.5g
• Monounsaturated: 1.0g
• Cholesterol: 0mg
• Sodium: 120mg
• Carbohydrates: 25g
• Fiber: 2g
• Sugars: 11g
• Protein: 4g
• Calcium: 91mg
• Potassium: 162mg
• 1 1/2 starch

HEART HEALTHY OATMEAL MUFFINS

Steps:

• Pre-heat oven to 400 degrees Fahrenheit.
• Prepare standard sized muffin tins by spraying with a low fat cooking spray or line with muffin cups.
• In one large bowl, combine first five ingredients, mixing all dry ingredients well.
• Stir in raisins.
• In a separate bowl combine the following wet ingredients: egg substitute, applesauce, milk. Stir well.
• Pour wet ingredients into dry ingredients and stir until moistened. Do not over-mix muffin dough.
• Spoon into prepared muffin tins.
• Bake in a pre-heated 400 degree oven for 18-20 minutes or until muffins are lightly browned on top and a toothpick inserted into the center of a muffin is dry when removed.

BRAN AND OATMEAL MUFFINS

Steps:

• Directions:.
• Mix dry ingredients together in a bowl and set aside. (You can prepare jars of those dry ingredients in advance to save time).
• In another bowl, mix cereals, oatmeal, milk, yogourt, apple sauce, vanilla and molasses. Let stand 5 minutes.
• Meanwhile, coat a regular pan of 12 muffins with cooking spray.
• Make a hole in the center of the cereal preparation where you can beat your 2 eggs. Mix them with the preparation. Add the oil, the chocolate and the walnuts. Mix until well blended.
• Add the dry ingredients and mix well. The batter should be thick.
• Drop by big spoonfulls into the muffin pan. Bake 375 degrees for about 30 minutes.

BANANA-YOGURT OATMEAL MUFFINS

Steps:

• Preheat oven to 350 degrees.
• Combine all dry ingredients and set aside.
• In a separate bowl, combine all wet ingredients.
• Slowly mix in the dry mixture until well combined.
• Spray your muffin pans with nonstick spray.
• Fill each muffin cup 3/4 full and sprinkle with oats.
• Bake at 350 for 18-20 minutes, depending on how moist you like your muffins.