Healthyfries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY HOME MADE BAKED FRENCH FRIES



Healthy Home Made Baked French Fries image

A Baked French Fries Recipe that is so easy to make! Learn how to make homemade fries that are oven baked, healthy, crispy and delicious.

Provided by The Clean Eating Couple

Categories     Side Dish

Time 47m

Number Of Ingredients 4

2 lbs russet potatoes (cut into french fry shapes. about 5 medium potatoes)
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450 degrees. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick.
  • Add cut potatoes, olive oil, salt + pepper to a large mixing bowl. Toss with a spatula to cover all of the potatoes evenly with oil + seasoning
  • Place potatoes on a parchment lined baking sheet
  • Bake at 450 for 25 minutes, flip + bake for an additional 15 minutes until all fries are golden brown.
  • Depending on oven, you can broil the fries for an extra minute at the end to make them extra crispy

Nutrition Facts : ServingSize 6 oz (estimated) or about 1 cup), Calories 241 kcal, Carbohydrate 41 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 302 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 6 g

HEALTHY FRIES



Healthy Fries image

Make and share this Healthy Fries recipe from Food.com.

Provided by KathyP53

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 3

2 russet potatoes, scrubbed (about 3 oz. each)
1 teaspoon herb seasoning mix (or any seasoning salt you like, I used Emeril's Essence, Montreal Steak Seasoning would be good too)
cooking spray

Steps:

  • Preheat oven to 450 degrees.
  • Line baking sheet with nonstick aluminum foil. Spray foil with cooking spray.
  • Leave peel on potatoes. Slice in half lengthwise, then slice each half into strips. Place strips on prepared baking sheet. Spray strips lightly with cooking spray and sprinkle with seasoning.
  • Bake 20-25 minutes or until golden. Serve immediately.

Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

LITTLE PIECE OF HEALTHY HEAVEN BAKED FRENCH FRIES



Little Piece of Healthy Heaven Baked French Fries image

Simply put, these are to die for. Loved by all ages and you don't even need ketchup! Zero clean up as well :)

Provided by MelvinsWifey

Categories     Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 idaho potatoes
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
2 tablespoons herbes de provence
1/4 cup parmesan cheese, grated (use more to taste)

Steps:

  • Preheat oven to 425.
  • Wash potatoes and peel them if you like (I leave skins on for more crunch!) Cut potatoes in half lengthwise, and then in half lengthwise again. Cut into strips, as thin as possible. It's ok if some are a little thicker.
  • Place cut up fries in a big ziploc bag and add olive oil. Shake to coat.
  • In a small bowl, mix all spices, and then dump into bag. Shake to coat.
  • Line 2 cookie sheets with foil. Spray lightly with cooking spray.
  • Arrange fries in a single layer on sheets (don't overlap too much) and sprinkle grated parmesan all over potatoes. Put in preheated oven and bake for 30-45 minutes. You want them to turn golden brown with some crispy edges. 4-5 of them on the outside may turn darker but they are still extremely tasty and just cook faster than the ones in the middle. Watch them closely for desired texture! Just make sure the parm cheese starts to become a golden brown color and potatoes are cooked through!

Nutrition Facts : Calories 225.8, Fat 5.4, SaturatedFat 1.6, Cholesterol 5.5, Sodium 182, Carbohydrate 38.6, Fiber 4.9, Sugar 1.8, Protein 6.9

HEALTHY HOMEMADE FRENCH FRIES



Healthy Homemade French Fries image

Make and share this Healthy Homemade French Fries recipe from Food.com.

Provided by catercow

Categories     Potato

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

3 -4 medium potatoes, cut into wedges
season salt
garlic salt
cumin
black pepper

Steps:

  • Heat the oven to 375 degrees F.
  • Cut the potatoes into wedges and cover in all the seasonings.
  • Place on a baking sheet lined with parchment paper and bake about 10-15 minutes, depending on desired crispiness.

Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

HEALTHY FRENCH FRIES



Healthy French Fries image

Make and share this Healthy French Fries recipe from Food.com.

Provided by packeyes

Categories     Lunch/Snacks

Time 45m

Yield 30 french fries, 2 serving(s)

Number Of Ingredients 3

2 yukon gold potatoes
2 tablespoons olive oil
2 teaspoons salt

Steps:

  • Slice the pototoes into thin rectangles that look like french fries.
  • Toss with olive oil.
  • Put in baking pan and lightly salt.
  • Bake at 400 for 30 minutes.
  • About halfway through baking time flip the french fries over to crisp on both sides. With about five minutes left I turn the broiler on to crisp up the fries more.
  • Once done I like to put in a bowl with paper towels to drain some of the oil.
  • Enjoy.

HEALTHY OVEN FRIES



Healthy Oven Fries image

I like this recipe because it uses NO OIL, making it the most guilt-free french fries recipe that I know of. It has been scaled down for 1-2 people. Try adding ground red pepper if you like your fries spicy.

Provided by Eat Your Vegetables

Categories     Potato

Time 40m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 large baking potato, scrubbed well
1 tablespoon egg white, beaten
1 tablespoon paprika
1/2 teaspoon garlic powder
1 dash salt & pepper
cooking spray

Steps:

  • Combine the beaten egg white, paprika, garlic powder, salt & pepper in a small bowl and mix well.
  • Cut the potato into 1/2" spears.
  • Toss the potatoes with the coating mixture.
  • Line a cookie sheet with non-stick foil and coat with cooking spray.
  • Arrange the potato spears in a single layer on the cookie sheet.
  • Spray the potatoes with a light layer of cooking spray.
  • Dust with additional salt or paprika if desired.
  • Bake at 400 degrees for 30 minute.

Nutrition Facts : Calories 162.4, Fat 1.1, SaturatedFat 0.2, Sodium 36.8, Carbohydrate 35, Fiber 5.2, Sugar 2.1, Protein 5.7

More about "healthyfries recipes"

HOMEMADE FRENCH FRIES - DELICIOUS MEETS HEALTHY
Jun 16, 2021 Oven baked, this recipe is so simple and easy to make, and the fries come out perfectly crispy and fluffy in the middle. Homemade French …
From deliciousmeetshealthy.com
  • Let potatoes soak in cold water in a bowl for at least 30 minutes. Remove from water and dry very well with a paper towel.
  • Toss fries with oil and seasoned salt. Spread evenly in a single layer on a parchment-lined baking sheet.


LOW CALORIE FRENCH FRIES - LOSE WEIGHT BY EATING

From loseweightbyeating.com
Ratings 41
Total Time 35 mins
Category Side Dish
Calories 148 per serving


HEALTHY CAULIFLOWER RICE RECIPE - FOOD NETWORK
In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous. Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from …
From foodnetwork.com
Author Food Network Kitchen
Steps 3
Difficulty Easy


THE BEST LOW CALORIE FRIES - BETTER THAN FAST FOOD! - MATTSFITCHEF
May 28, 2023 How to store leftovers . Leftovers can be stored in the fridge for a maximum of 3 days. For the best (and safest) storage, make sure you leave the potatoes cool and then place …
From mattsfitchef.com


BEST LOADED FRENCH FRIES HIGH-PROTEIN OVEN BAKED RECIPE
Aug 6, 2024 This simple recipe saves time in the kitchen, making it perfect for game day or any casual gathering. Customizable toppings: ... Healthy Big Mac Fries: Recreate the flavors of a …
From gentletummy.com


25 HEALTHY SUPER BOWL FOOD THAT TASTE BETTER THAN YOUR FAVORITE …
1 day ago Get The Recipe: Avocado Ranch Dip with Greek Yogurt. Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE! When it comes to healthy Super …
From foodpluswords.com


13 FRENCH FRY RECIPES THAT ARE SECRETLY HEALTHIER
Oct 15, 2024 Here are thirteen different French fry recipes to serve healthier baked fries for dinner tonight. 1. Greek Fries Photo Credit: The Gracious Pantry. Use your baked fries to make Greek fries for a quick and easy sheet pan meal …
From thegraciouspantry.com


HEALTHY HOMEMADE OVEN-BAKED FRENCH FRIES
Jan 27, 2022 Ratings are huge for a little ol’ blogger like me as it helps my recipes get found by more people! Healthy Homemade Oven-Baked French Fries. Yield: Makes 4-5 Servings . Prep Time: 5 minutes. Cook Time: 35 minutes. …
From nutritioninthekitch.com


HEALTHY AIR FRYER FRIES - EASY AND DELICIOUS - PINCH ME GOOD
Aug 4, 2022 In this French fries recipe, I cut the potatoes to about ¼ inch thick and they cooked perfectly in about 20-22 minutes. The other factor will be the type of air fryer you are using. I …
From pinchmegood.com


TASTEGREATFOODIE - HEALTHY BAKED FRENCH FRIES
Dec 26, 2022 Recipes and Tricks You Must Try: Gigi Hadid’s Viral Pasta Recipe (without the vodka) The Best Macaroni Salad with Tuna; How to Peel Hard Boiled Eggs in Under 10 Seconds; Ten Minute All-Purpose Dough; The Best …
From tastegreatfoodie.com


HEALTHY FRENCH FRIES RECIPE - EASY TO MAKE BAKED FRIES
Potatoes are a delicious and nutritious food that have unnecessarily got a bad reputation. French fries are probably one of the most common cravings when it comes to "cheat meal" food, but if …
From fitnessblender.com


HEALTHY LOADED FRIES - A BETTER CHOICE
Sep 30, 2022 Method. Preheat the oven to 220℃. In a large oven-proof dish, add potatoes and toss with olive oil. Add the salt, oregano, and smoked paprika, then toss again.
From abetterchoice.com.au


HEALTHY FRIES - FEEL THE LEAN
Jul 14, 2017 To make chip batter, blend all ingredients in small food processor or blender until smooth. Place cut potatoes into boiling steamer pot until slightly soft 90% cooked, not fully cooked or soggy. Place steamed potatoes in large …
From feelthelean.com


EASY GARLIC PARMESAN STEAK FRIES RECIPE (OVEN BAKED)
18 hours ago Prep the Fries: Start by peeling the potatoes.Slice them lengthwise into thin planks, then cut those into ¼-inch strips for that perfect fry shape. Soak the Potatoes: Fill a …
From majasrecipes.com


CRISPY & HEALTHY OVEN FRENCH FRIES - KAYLA'S KITCH AND FIX
Jan 9, 2020 Check out these recipes as great parings options for these fries: Turkey Burger Bowl (gluten free , grain free , soy free , refined sugar free , lactose free , dairy free , paleo , Whole30 ) Burger with Sweet Potato Buns (gluten …
From kaylaskitchandfix.com


HEALTHY OVEN BAKED FRIES - BECOMINGNESS
Jan 24, 2021 RECIPE FEATURES. Gluten & dairy free – suitable for people with gluten & dairy intolerances.. Made with minimal oil – these fries are baked using only 2 tablespoons of olive oil, but have a lovely crisp to them.. Easy to make …
From becomingness.com


20 BEST HEALTHY FRENCH FRY RECIPES TO HELP YOU KICK …
Jan 30, 2024 We’ve included a mix of classic recipes using white potatoes and more adventurous ingredients like root vegetables, winter squash and even beans and legumes. If you’re on the fence about sweet potato or carrot fries, these …
From meghantelpner.com


Related Search