Healthycinnamonapplecrispwithoutthecalories Recipes

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HEALTHIER APPLE CRISP II



Healthier Apple Crisp II image

A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.

Provided by MakeItHealthy

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

10 cups unpeeled, cored, and sliced apples
½ cup white sugar
1 tablespoon white whole wheat flour
1 teaspoon ground cinnamon
½ cup water
1 cup quick cooking oats
1 cup white whole wheat flour
½ cup packed brown sugar
½ cup chopped walnuts
¼ teaspoon baking powder
¼ teaspoon baking soda
½ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degree C).
  • Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
  • Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
  • Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g

BEST-EVER HEALTHY APPLE CRISP



Best-Ever Healthy Apple Crisp image

A healthy apple crisp loaded with soft cinnamon apples and a sweet crumbly topping. Top with vanilla ice cream!

Provided by Liv

Categories     Dessert

Time 1h5m

Number Of Ingredients 11

6 medium or large granny smith apples ((pink lady, honey crisp, and other crisp apples also work well))
1 tablespoon pure maple syrup
3 tablespoons water
2 teaspoons cinnamon
1 cup old-fashioned or quick oats
1/2 cup almond flour or almond meal
1/2 cup chopped almonds, walnuts, or pecans
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup

Steps:

  • Preheat oven to 350 degrees. Peel apples and dice into cubes of approximately equal size.
  • In a large bowl, toss the apples with maple syrup, water, and cinnamon. Pour apples into greased 9x9 or 8x8 inch baking dish.
  • In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil or butter, and maple syrup. Stir crumble topping together and pour into baking dish on top of apples.
  • Bake at 350 degrees for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent over-browning. Serve warm with vanilla ice cream or whipped cream!

Nutrition Facts : Calories 353 kcal, Carbohydrate 43 g, Protein 7 g, Fat 19 g, Sugar 26 g, ServingSize 1 serving

HEALTHY APPLE CRISP



Healthy Apple Crisp image

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 12

4 medium tart apples, peeled and thinly sliced
1/4 cup sugar
1 tablespoon all-purpose flour
2 teaspoons lemon juice
1/4 teaspoon ground cinnamon
TOPPING:
2/3 cup old-fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
3 tablespoons cold butter
Vanilla ice cream, optional

Steps:

  • Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.

Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.

HEALTHY CINNAMON APPLE CRISP WITHOUT THE CALORIES



Healthy Cinnamon Apple Crisp Without the Calories image

I thought of this one night when I was craving apple crisp and was watching what I was eating. Now I have it as a dessert and there is no need to feel guilty!

Provided by Simple chief

Categories     Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 apple
1 teaspoon cinnamon
1 teaspoon brown sugar

Steps:

  • Cut apple into 1 inch pieces, put in bowl and sprinkle cinnamon and brown sugar over top and eat.
  • You can also pop in the microwave for a minute, which is equally great!

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