Healthyblueberrybananabreakfastmuffin Recipes

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BLUEBERRY BANANA MUFFINS



Blueberry Banana Muffins image

The whole family will love these muffins for breakfast or an on-the-go snack!

Provided by Holly Nilsson

Categories     Breakfast     Dessert     Muffins     Snack

Time 34m

Number Of Ingredients 14

1 ½ cups fresh blueberries
1 tablespoon flour (to toss with blueberries )
1 ½ cups flour
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
1 cup mashed bananas (about 3)
½ cup sugar
½ cup butter (melted)
1 egg (beaten)
1 teaspoon vanilla
1 cup powdered sugar
1 tablespoon lemon juice (more as needed)
1 teaspoon melted butter

Steps:

  • Preheat oven to 375°F. Line a muffin pan with paper liners.
  • Toss blueberries with 1 tablespoon of flour and set aside.
  • Whisk dry ingredients in a medium bowl.
  • In a separate bowl, combine bananas, sugar, melted butter, egg, and vanilla. Add to dry ingredients and mix just until combined. (Do not overmix)
  • Gently fold in blueberries.
  • Divide batter evenly over 10 muffin wells.
  • Bake 18-20 minutes or until a toothpick comes out clean. Cool completely.
  • Once cooled, mix glaze ingredients until smooth adding additional lemon juice to reach desired consistency. Drizzle over muffins.

Nutrition Facts : Calories 275 kcal, Carbohydrate 44 g, Protein 3 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 42 mg, Sodium 260 mg, Fiber 1 g, Sugar 26 g, ServingSize 1 serving

THE BEST HEALTHY BANANA BLUEBERRY MUFFIN RECIPE



The Best Healthy Banana Blueberry Muffin Recipe image

The BEST Healthy Banana Blueberry Muffins you'll ever eat! These fluffy moist blueberry muffins are super easy. Made with whole wheat flour and naturally sweetened with applesauce, honey and bananas!

Provided by Krista

Categories     Breakfast

Time 22m

Number Of Ingredients 12

2 cups whole wheat flour
1/4 cup honey
1/3 cup unsweetened applesauce
1/3 cup coconut oil, melted
3 bananas, mashed
1 large egg
1 teaspoon vanilla extract
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon cinnamon
1 tablespoon white whole wheat flour
1 1/2 cups blueberries

Steps:

  • Preheat oven to 375 degrees F.
  • In a large bowl, add bananas. Using a fork mash up bananas until just very small lumps are left. Add honey, applesauce, coconut oil, vanilla extract and egg.
  • Using a fork mix until combined.
  • Next add in whole wheat flour, baking soda, cinnamon and salt. Using a spatula, mix until wet and dry ingredients are completely combined!
  • In a small bowl - combine 1-1/2 cups blueberries & 1 tablespoon of white whole wheat flour & toss to coat.
  • Gently fold blueberries into the batter.
  • Spoon the batter into muffin pan filling each hole about 3/4 of the way full (line or spray with cooking spray if not using the cupcake liners)
  • Bake for 15-17 minutes, or until toothpick comes out clean. Serve.

Nutrition Facts : ServingSize 1 muffin, Calories 151 calories, Sugar 10 g, Sodium 166 mg, Fat 6 g, SaturatedFat 4 g, Carbohydrate 23 g, Fiber 3 g, Protein 3 g, Cholesterol 12 mg

THE BEST BLUEBERRY BANANA MUFFINS



The Best Blueberry Banana Muffins image

Make and share this The Best Blueberry Banana Muffins recipe from Food.com.

Provided by Bliss

Categories     Quick Breads

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/4 cups sugar
2/3 cup butter
1/4 cup buttermilk
2 eggs
1 teaspoon vanilla
3 medium ripe bananas
2 cups all-purpose flour
3/4 teaspoon baking soda
1/8 teaspoon salt
1 cup fresh/frozen blueberries

Steps:

  • Heat oven to 350°.
  • In large mix bowl, combine sugar, buttermilk, butter, bananas, eggs and vanilla.
  • Beat at medium speed, scraping bowl often until creamy (1-2 min).
  • Add flour, baking soda and salt.
  • Beat at low speed until moistened (1-2 min.).
  • By hand, stir in blueberries.
  • Spoon into paper-lined muffin cups.
  • Bake for 25-30 min.
  • or until toothpick inserted into center comes out clean.
  • Remove from pan, cook and sprinkle with powdered sugar.
  • Makes 6 Texas-size muffins with a little left over to freeze and bake later.
  • When I make these, I just sprinkle granulated sugar on top prior to baking, and omit the powdered sugar.

Nutrition Facts : Calories 590.4, Fat 22.8, SaturatedFat 13.7, Cholesterol 116.7, Sodium 422.5, Carbohydrate 91.2, Fiber 3.2, Sugar 52, Protein 7.8

HEALTH NUT BLUEBERRY MUFFINS



Health Nut Blueberry Muffins image

An awesome healthy alternative to the usual blueberry muffin.

Provided by ZOPOOH

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 16

¾ cup all-purpose flour
¾ cup whole wheat flour
¾ cup white sugar
¼ cup oat bran
¼ cup quick cooking oats
¼ cup wheat germ
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
1 cup blueberries
½ cup chopped walnuts
1 banana, mashed
1 cup buttermilk
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
  • In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
  • Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.

Nutrition Facts : Calories 195.8 calories, Carbohydrate 33.4 g, Cholesterol 16.3 mg, Fat 5.8 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 0.9 g, Sodium 222.6 mg, Sugar 16.2 g

BANANA-BLUEBERRY MUFFINS



Banana-Blueberry Muffins image

Plenty of people have their own go-to muffin recipe, but this light, moist rendition from Ellen O'Hara of Westwood, Massachusetts is hard to beat. They're made with whole-wheat flour, wheat germ, two ripe bananas, and one cup of frozen blueberries.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Time 45m

Yield Makes 12

Number Of Ingredients 13

1 cup whole-wheat flour (spooned and leveled)
3/4 cup all-purpose flour, (spooned and leveled)
1/4 cup wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup (1 stick) unsalted butter, room temperature
1/3 cup granulated sugar
1/3 cup packed light-brown sugar
2 large eggs
2 ripe bananas (about 1 pound)
1/3 cup reduced-fat (2 percent) milk
1 teaspoon pure vanilla extract
1 cup frozen blueberries

Steps:

  • Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl, whisk together flours, wheat germ, baking soda, and salt.
  • In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.
  • With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries.
  • Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more.

Nutrition Facts : Calories 222 g, Fat 9 g, Fiber 2 g, Protein 4 g

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS



Healthier To Die For Blueberry Muffins image

These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
⅓ cup applesauce
1 egg
⅓ cup milk
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
  • Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g

HEALTHY BLUEBERRY BANANA BREAKFAST MUFFIN



Healthy Blueberry Banana Breakfast Muffin image

Make and share this Healthy Blueberry Banana Breakfast Muffin recipe from Food.com.

Provided by Jessie_loves_desser

Categories     Breakfast

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup flour
1/2 cup whole wheat flour
1/2 cup wheat germ
1/2 cup brown sugar, packed
1 tablespoon baking powder
1 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg, ground
1 medium banana
1/2 cup orange juice
1/4 cup applesauce
1 tablespoon vegetable oil
1 cup fresh blueberries

Steps:

  • Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
  • In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
  • In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
  • Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
  • Gently fold in blueberries.
  • Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.

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