Healthy Veggie Flatbread Pizza Recipes

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ARUGULA, GOAT CHEESE FLATBREAD WITH FIG BALSAMIC DRIZZLE



Arugula, Goat Cheese Flatbread with Fig Balsamic Drizzle image

Provided by Patti Estep

Categories     Entree

Time 15m

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
2 cloves garlic, grated
2 ounces goat cheese
2 cup arugula leaves
1 teaspoon fig balsamic vinegar
1 flatbread Lavash brand

Steps:

  • Grate garlic in oil and side aside.
  • Wash arugula leaves and dry.
  • Baste Lavash flatbread with garlic oil.
  • Spread goat cheese in dots all around the bread.
  • Place under the broiler for about 5 mins or until the cheese starts to bubble.
  • Remove and top with arugula.
  • Drizzle with balsamic vinegar.
  • Cut and serve.

HEALTHY VEGGIE FLATBREAD PIZZA



Healthy Veggie Flatbread Pizza image

Healthy Veggie Flatbread Pizza is quick, easy to make and will please the whole family. It's a great way to sneak some extra vegetables into your diet, and it's delicious!

Provided by Shanna Hutcheson

Categories     Main Course

Time 20m

Number Of Ingredients 9

Avocado oil spray
1 whole grain flatbread
2 Tbsp marinara sauce
1 cup baby spinach
1/4 cup bell pepper (chopped)
1/4 cup red onion (chopped)
1/2 cup soy crumbles (cooked, or protein of choice (turkey pepperoni, shredded chicken, etc.) )
1/2 cup shredded mozzarella cheese
Italian seasoning, crushed red peppers, grated Parmesan (optional toppings )

Steps:

  • Preheat oven to 425 F.
  • Place flatbread on a baking sheet lined with parchment paper or foil and sprayed with non-stick cooking spray. Spray the flatbread directly with extra virgin olive oil or avocado oil cooking spray.
  • Place flatbread in the preheated oven for about 5 minutes BEFORE adding any toppings. This will help it get a little bit crispy.
  • While flatbread is in the oven, cook meatless crumbles in a small skillet over medium-high heat (according to package instructions) and sprinkle with Italian seasoning. This should take 3-4 minutes.
  • After the flatbread has cooked for 5 minutes, remove it from oven and add your toppings.

Nutrition Facts : Calories 375 kcal, Carbohydrate 36 g, Protein 26 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 44 mg, Sodium 888 mg, Fiber 8 g, Sugar 6 g, TransFat 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

GRILLED FLATBREAD VEGGIE PIZZA



Grilled Flatbread Veggie Pizza image

We pile veggies onto flatbread for a fun way to eat healthier. Our go-to recipe for weeknights easily changes with different veggies or meats. -Darla Andrews, Lewisville, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon butter
1/2 pound sliced baby portobello mushrooms
1 large green pepper, julienned
4 cups fresh baby spinach (about 4 ounces)
1/4 teaspoon salt
1/8 teaspoon pepper
2 naan flatbreads or 4 whole pita breads
2 tablespoons olive oil
1/4 cup prepared pesto
2 plum tomatoes, sliced
2 cups shredded part-skim mozzarella cheese

Steps:

  • In a large skillet, heat butter over medium-high heat. Add mushrooms and green pepper; cook and stir 5-7 minutes or until tender. Add spinach, salt and pepper; cook and stir 2-3 minutes or until spinach is wilted., Brush both sides of flatbreads with oil. Grill flatbreads, covered, over medium heat 2-3 minutes on 1 side or until lightly browned., Remove from grill. Spread grilled sides with pesto; top with vegetable mixture, tomatoes and cheese. Return to grill; cook, covered, 2-3 minutes longer or until cheese is melted. Cut pizzas in half before serving.

Nutrition Facts : Calories 426 calories, Fat 28g fat (11g saturated fat), Cholesterol 47mg cholesterol, Sodium 1005mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 3g fiber), Protein 20g protein.

HEALTHY FLAT BREAD VEGGIE PIZZA



Healthy Flat Bread Veggie Pizza image

Yield 6

Number Of Ingredients 8

3 Flatout Thin Crust Breads
1/2 cup pizza sauce
1 cup shredded mozzarella
1 zucchini (thinly sliced)
1/4 onion (diced)
3 artichoke hearts (diced)
3/4 cup baby spinach leaves
2 tomatoes (diced)

Steps:

  • Preheat oven to 350 degrees F.
  • Place flatbreads on a baking sheet.
  • Spread pizza sauce on each flat bread.
  • Top with cheese and vegetables.
  • Bake for 10 minutes or until cheese is melted.

Nutrition Facts : Servingsize 1 serving, Calories 147 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 3 mg, Sodium 869 mg, Carbohydrate 26 g, Sugar 14 g, Protein 7 mg

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