Healthy Vegetable Chunk Salad With Orange Vinaigrette Recipes

RIBBON SALAD WITH ORANGE VINAIGRETTE

Ribbon Salad with Orange Vinaigrette image

Zucchini, cucumbers and carrots are peeled into "ribbons" for this citrusy salad. We like to serve it for parties and special occasions. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 17

Ingredients

1 medium zucchini
1 medium cucumber
1 medium carrot
3 medium oranges
3 cups fresh baby spinach
4 green onions, finely chopped
1/2 cup chopped walnuts
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup golden raisins, optional
VINAIGRETTE:
1/4 cup olive oil
4 teaspoons white wine vinegar
1 tablespoon finely chopped green onion
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Using a vegetable peeler, shave zucchini, cucumber and carrot lengthwise into very thin strips., Finely grate enough zest from oranges to measure 2 tablespoons. Cut 1 orange crosswise in half; squeeze juice from orange to measure 1/2 cup. Reserve zest and juice for vinaigrette. Cut a thin slice from the top and bottom of remaining oranges; stand oranges upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., In a large bowl, combine spinach, orange sections, green onions, walnuts, salt, pepper and, if desired, raisins. Add vegetable ribbons; gently toss to combine. In a small bowl, combine vinaigrette ingredients. Add reserved orange zest and juice; whisk until blended. Drizzle half of the vinaigrette over salad; toss to coat. Serve with remaining vinaigrette.

Nutrition Facts : Calories 162 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

More about "healthy vegetable chunk salad with orange vinaigrette recipes"

THE MOST DELICIOUS ORANGE VINAIGRETTE - THE GENETIC …

Dec 6, 2021 A quick and simple Orange Vinaigrette that delivers an explosion of flavors that are both bright and spicy with a touch of sweetness. Use on …
From thegeneticchef.com

See details

CHOPPED VEGETABLE SALAD WITH AN ORANGE VINAIGRETTE

Jun 1, 2017 Get an extra large mixing bowl out to build your salad. De-stem and de-core your broccoli, cauliflower, and cabbage and cut them into large …
From dherbs.com
4.7/5 (15)
Total Time 10 mins
Cuisine American
Calories 255 per serving

See details

ORANGE VINAIGRETTE SALAD DRESSING - YUMMY MUMMY KITCHEN

Feb 27, 2018 So many store-bought salad dressings are filled with confusing gums, fillers, low-quality sweeteners and oils, and preservatives. Making homemade salad dressings is so quick …
From yummymummykitchen.com

See details

ASIAN MARINATED VEGETABLE SALAD WITH CITRUS VINAIGRETTE

Vinaigrette. In a food processor or blender, process the vinaigrette ingredients. (If using the dried cilantro and ground ginger, you can whisk together the ingredients in a bowl.) Pour the …
From recipes.heart.org

See details

MARINATED FRESH VEGETABLE SALAD RECIPE - DON'T SWEAT THE RECIPE

Jun 27, 2017 Our Marinated Fresh Vegetable Salad is quick and easy to make-ahead! Healthy, crunchy, fresh vegetables tossed in a vinaigrette. #fresh #vegetable #recipe #salad …
From dontsweattherecipe.com

See details

MIXED GREENS ORANGE SALAD WITH GOAT CHEESE - THE KITCHEN FAIRY

Apr 1, 2023 Navel oranges are the ideal orange for this salad, but Valencia, Clementine or Mandarin oranges work too. Any types of delicate mixed greens are good for this salad, …
From kitchenfairy.ca

See details

WINTER VEGETABLE SALAD WITH ORANGE VINAIGRETTE

Jan 6, 2014 Ingredients. 2 bunches of kale, removed from stem and chopped 3 beets, peeled and diced 3 large carrots, peeled and diced 2 tablespoons extra virgin olive oil
From makingthymeforhealth.com

See details

STRAWBERRY CRUNCH SALAD WITH CHAMPAGNE VINAIGRETTE - VALERIE'S …

May 20, 2025 Make-Ahead Tips. Prep the Components: Toast the ramen noodles and almonds in advance and store them in an airtight container at room temperature. Prepare the Dressing: …
From fromvalerieskitchen.com

See details

ORANGE KALE SALAD W/ CITRUS VINAIGRETTE - THIS HEALTHY KITCHEN

Jan 2, 2021 This orange kale salad AKA winter kale salad is fresh and citrusy, with hints of sweetness and tart in every bite. Rich in flavour, but only a handful of ingredients required. …
From thishealthykitchen.com

See details

SHREDDED ROOT VEGETABLE SALAD WITH ORANGE VINAIGRETTE

Add ½ cup goat cheese, ¼ cup pistachios, cilantro, and mint and toss to combine. Season salad with salt and pepper to taste. Transfer salad to platter and sprinkle with remaining ½ cup goat cheese and remaining ¼ cup pistachios. Serve.
From americastestkitchen.com

See details

VEGETABLE SALAD WITH ORANGE CHAMPAGNE VINAIGRETTE …

Related posts: Vegetable Salad with Orange Champagne Vinaigrette Recipe Light, easy to prepare, and full of flavor. Paired with a bright citrus dressing, this... Harissa Chicken Salad with Cilantro Herb Dressing The New Year is almost …
From spicejungle.com

See details

30+ HEALTHY VEGETABLE SALAD RECIPES - OUR NOURISHING …

Apr 15, 2024 30+ delicious and healthy vegetable salad recipes from around the internet as well as inspiration for making ... goat cheese and sliced almonds. It’s extra delicious with an orange ginger dressing! Recipe: Life Around the Table …
From ournourishingtable.com

See details

SIMPLE CHOPPED SALAD WITH ORANGE VINAIGRETTE

Jan 26, 2017 This Simple Chopped Salad with Orange Vinaigrette is delicious and is perfect for busy weeknights. A nutritious, plant-based, gorgeous salad topped with a lightly sweet, citrus …
From laurenkellynutrition.com

See details

GARDEN SALAD WITH ORANGE VINAIGRETTE

From sabrinacurrie.com

See details

CRUNCHY VEGAN SHREDDED BRUSSELS SPROUTS SALAD WITH ORANGE …

To make the dressing, first zest and juice the orange. Place both in a large mixing bowl and add the vinegar, shallot, and mustard. Whisk vigorously while slowly drizzling in the aquafaba to …
From simplyplantbasedkitchen.com

See details

ORANGE SALAD - OLGA'S FLAVOR FACTORY

Dec 27, 2024 Recipe Variations. Add Some Avocado – Creamy avocado makes a wonderful addition to this salad!It adds richness and a silky texture that pairs perfectly with the fresh …
From olgasflavorfactory.com

See details

RAINBOW SALAD WITH ORANGE VINAIGRETTE - SAVORY LOTUS

It’s just a simple orange vinaigrette that pairs well with just about any salad. Just 6 simple ingredients: olive oil, apple cider vinegar, an orange, a shallot, and salt and pepper. If ginger is your jam, feel free to substitute ginger for the shallot. …
From savorylotus.com

See details

SPINACH SALAD WITH ORANGE VINAIGRETTE | AMERICAN HEART …

6 oz. fresh spinach; 2 medium Italian plum (Roma) tomatoes (sliced crosswise) 1 oz. crumbled soft goat cheese (1/4 cup); 1 Tbsp. imitation bacon bits; 2 Tbsp. sliced almonds (dry-roasted)
From recipes.heart.org

See details

CRUNCHY SALAD WITH CILANTRO ORANGE VINAIGRETTE

Jan 26, 2017 Crunchy Salad with Cilantro Orange Vinaigrette ~ Chopped veggie salad with serious crunch factor in a tangy yet slightly sweet cilantro orange vinaigrette. ... It all came together quick and easy, and is a healthy meal …
From thecompletesavorist.com

See details

VIRAL CARROT RIBBON SALAD CHANGING HOW PEOPLE CONSUME …

23 hours ago Carrot ribbon salad is the viral way to eat veggies. The viral carrot ribbon salad is made with sesame oil, rice wine vinegar, sesame seeds, green onions, grated garlic, soy …
From foxnews.com

See details

ROASTED VEGETABLE SALAD WITH ORANGE VINAIGRETTE. - EAT GOOD 4 LIFE

Jan 30, 2020 4 red beets, cubed; 2 large red onions, cubed; 1 lb butternut squash, cubed; 6 oz fresh spinach; 4 tablespoons olive oil divided; 8 oz goat cheese; 1 tsp Celtic salt
From eatgood4life.com

See details