Healthy Vegan Pizza Recipes

VEGAN PIZZA

Steps:

• Mix bread flour, water, 3 tablespoons olive oil, yeast, and salt together in a large bowl; when the dough pulls together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.
• Place dough in a large, lightly-oiled bowl and turn to coat. Cover with a towel and let rise in a warm place for 2 hours.
• Preheat an oven to 450 degrees F (230 degrees C). Lightly grease 2 14-inch pizza pans with 1 teaspoon oil; lightly dust each pan with cornmeal.
• Divide dough in half and roll out into 2 thin rounds. Transfer each round to a prepared pizza pan.
• Spread pizza sauce over dough; top with mushrooms, peppers, onions, olives, and oregano. Drizzle with 1 tablespoon olive oil.
• Bake pizzas in the preheated oven until crust is golden and sauce is bubbling, about 20 minutes. Garnish with crushed red pepper.

HEALTHY VEGAN PIZZA

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Dissolve sugar and yeast in warm water in a large bowl. Let stand until the yeast softens and begins to form a creamy foam, about 5 minutes. Stir flour into yeast mixture until dough holds together. Knead dough on a lightly floured surface, until smooth and elastic, 6 to 8 minutes. Place dough in a bowl and cover with a towel; set aside until dough has risen slightly, about 30 minutes.
• Place peeled garlic cloves in an 8x8-inch baking dish; add olive oil, oregano, basil, marjoram, and sage.
• Bake garlic in the preheated oven until softened, 30 to 40 minutes. Remove from oven and cool.
• Coat a baking sheet with a layer of the cooled olive oil with herbs; spread dough onto the oiled baking sheet. Brush more oil and herbs on the top of dough.
• Mash the garlic cloves in a bowl using a garlic press or fork; stir nutritional yeast into mashed garlic. Add some of the herbed olive oil if mixture is dry. Stir tomato sauce into garlic mixture. Spread sauce over dough. Top with red onion slices.
• Bake in the preheated oven until crust is crunchy, 10 to 20 minutes. Arrange avocado slices over pizza.