HEALTHY TURKEY MEATLOAF
Make and share this Healthy Turkey Meatloaf recipe from Food.com.
Provided by RunninLion
Categories Poultry
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Set oven to 350 degrees Fahrenheit. Line an ovenproof casserole or baking dish with foil.
- Heat olive oil in medium-sized skillet. Add onion and cook over medium heat until soft and translucent. Add garlic and cook for 1-2 minutes
- Add white wine to pan and cook for 1 minute Remove from heat.
- In a large bowl, place turkey, onion mixture and remaining meatloaf ingredients. Using clean hands, mix until ingredients are well combined.
- Place meat mixture in casserole/baking dish and form into loaf form.
- In a small bowl, combine all glaze ingredients. Spread evenly over meatloaf.
- Place dish in heated oven and bake for 45 minutes. Let meatloaf rest for 5-10 mins before serving.
MEXICAN TACO MEATLOAF
My Mexican grandmother would use leftover corn tortilla chips in our meatloaf and everyone loved it! They all wanted seconds along with the recipe. A delicious Mexican-American comfort food.
Provided by Camille
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Thoroughly combine beef, tortilla chips, pepper Jack cheese, onion, and taco seasoning in a bowl.
- Whisk eggs, milk, and taco sauce together in a separate bowl. Add to meat mixture and stir until well combined.
- Press mixture into a 9x5-inch loaf pan and top with a strip of taco sauce down the center.
- Bake in the preheated oven until cooked through and browned on top, 45 to 60 minutes.
Nutrition Facts : Calories 272.2 calories, Carbohydrate 7.1 g, Cholesterol 120.2 mg, Fat 16.6 g, Fiber 0.3 g, Protein 21.6 g, SaturatedFat 6.9 g, Sodium 468.4 mg, Sugar 1.8 g
HEALTHY TURKEY LOAF
Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!
Provided by SUSAN E. MURPHY
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
- Bake in the preheated oven for 25 minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 6.1 g, Cholesterol 73 mg, Fat 5.1 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 174.3 mg, Sugar 1.4 g
HEALTHY TURKEY TACO MEATLOAF
just another option to an amazing recipe with guilt free. I make this often and serve it either with a veggie or a salad... amazing, you will be addicted to it just like me.. All packed with super-low in calories and with fantastic flavor. A recipe your family will truly love. Enjoy... "Happy Heart"
Provided by Marti Green
Categories Meatloafs
Time 1h10m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 375 Cook peppers and onions for 3 minutes over medium heat in a pan sprayed with nonstick spray. In a large bowl, combine onions and peppers with turkey, corn and seasoning mix. Spread half of the mixture evenly into the bottom of a loaf pan (about 9" x 5" sprayed with nonstick spray. Layer the two slices of fat-free cheese on top of the mixture ( try to keep slices away from the pan's edges). Evenly top with the remaining meat mixture. Poor the salsa over the top of the loaf. Cook in the oven for 30 minutes. Top loaf with shredded cheese. Return loaf to the oven and cook for another 15 minutes. per serving (1/6 of loaf) calories 127 fat 1g sodium 688mg carbs 7g fiber 0,5g
TURKEY MEATLOAF
Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.
Provided by Gina
Categories Dinner
Time 1h
Number Of Ingredients 9
Steps:
- Preheat the oven to 350F.
- In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
- In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
- In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
- Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
- Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.
Nutrition Facts : ServingSize 1 /4, Calories 259 kcal, Carbohydrate 14 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 104 mg, Sodium 390 mg, Fiber 1.5 g, Sugar 6 g
HEALTHY TURKEY MEATLOAF
Deliciously Moist Healthy Turkey Meatloaf has lots of hidden sauteed mixed vegetables and "Meaty" Mushrooms. A family favorite.
Provided by Ivy
Categories Dinner
Time 1h25m
Yield 10
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees. Line a large baking pan with parchment paper.
- Combine the onions, carrots, garlic and thyme in the bowl of a food processor. Process until minced but be sure to stop before the mixture turns into a paste. Transfer onion-carrot mixture to a bowl.
- Add the mushrooms to the the food processor. Process until just minced. Set mushrooms aside.
- Heat the oil in a large skillet over medium heat. Add the onion-carrot mixture and cook for about 6 minutes, or until onions begin to soften. Add the minced mushrooms to the skillet, season with 1/2 teaspoon of salt and cook for about 5 or 6 minutes, or until both the onions and shiitakes are soft. Set the sauteed vegetable mixture aside in a large mixing bowl to cool.
- In a small bowl, combine the oats, hemp milk, Worcestershire, Dijon mustard, 2 tablespoons of the ketchup, egg and remaining 2 teaspoons of salt and whisk.
- Remove turkey meatloaf from the oven and let it rest for at least 15 minutes before serving.
TACO TURKEY MEAT LOAF
After buying a supersized package of ground turkey, I made this spicy taco turkey meat loaf using what I had on hand. It's now become a family favorite! I serve it for tailgating parties and it's delicious the next day for sandwiches. —Holly Battiste, Barrington, New Jersey
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 2 loaves (8 servings each).
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 10 ingredients. Add turkey; mix lightly but thoroughly. Shape into two 7-1/2 x 4-1/2-in. loaves. Place in a greased shallow baking pan., Bake 1 hour. Mix together topping ingredients; spread over loaves. Bake until a thermometer reads 165°, 10-15 minutes longer. Let stand 10 minutes before slicing., Freeze option: Bake meat loaves without sauce. Securely wrap and freeze cooled meat loaves in foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaves and place in a greased shallow baking pan. Prepare topping as directed; spread over meat loaves. Reheat meat loaf in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 211 calories, Fat 11g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 456mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
TACO TURKEY MEATLOAF
Ground turkey makes this meatloaf lighter and healthier; cheese and taco seaoning make it delicious. From betterrecipes.com. Again altered even further for calorie and fat content. You might not be able to find whole wheat bread crumbs. I usually de-crust 1-2 slices of whole wheat bread and dry in the oven and then crumble. The last two ingerdients are for the topping. Easily halved or even cut into thirds.
Provided by SarahBeth
Categories < 4 Hours
Time 1h20m
Yield 2 meatloaves, 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Mix together eggs, taco seasoning, black pepper, onion, garlic, tomato sauce, brown rice, bread crumbs and cheese.
- Add turkey and mix until thoroughly combined.
- Grease sheet pan with Pam
- Form two loaves of meat mixture on pan.
- Top each loaf with tomato sauce and cheese.
- Bake at 375 degrees for 1 1/4 hour or until meat thermometer registers 165 degrees.
- Let rest for 5 minutes before slicing.
THE BEST HEALTHY TURKEY MEATLOAF
The BEST Healthy Turkey Meatloaf that is moist, super flavorful, and packed with hidden veggies all topped with a delicious tomato glaze!
Provided by Kelly
Time 1h5m
Number Of Ingredients 21
Steps:
- Preheat oven to 375 degrees F and spray a baking sheet (or loaf pan) with non-stick spray.
- In a large bowl, combine all meatloaf ingredients together and mix until just combined, making sure not to over-mix.
- Form the meat mixture into a loaf making sure that the loaf is even on all sides so that it cooks evenly and place on the baking sheet. You could also press the meat mixture into a greased loaf pan. Place the meatloaf in the oven and bake for 40 to 45 minutes.
- While the meatloaf is baking you can make the glaze. In a small bowl, whisk together tomato paste, vinegar, Worcestershire sauce, maple syrup, garlic powder, onion powder, salt and pepper until smooth. Set aside until meatloaf is ready.
- Remove the meatloaf from the oven and spread the tomato glaze evenly all over the top. Pop it back into the oven and bake for an additional 15 to 20 minutes, or until the internal temperature reads 165 degrees.
- Remove from the oven and let the meatloaf sit for about 10 minutes to seal in all that flavor, serve and enjoy!
Nutrition Facts : ServingSize 1/8th of recipe, Calories 247 calories, Sugar 4.7 g, Sodium 327.7 mg, Fat 10.3 g, SaturatedFat 2.7 g, Carbohydrate 13.3 g, Fiber 2.1 g, Protein 25.4 g
More about "healthy turkey taco meatloaf recipes"
TACO MEAT LOAF RECIPE | EATINGWELL
From eatingwell.com
5/5 (2)Total Time 1 hr 30 minsCategory Healthy Turkey Meatloaf RecipesCalories 188 per serving
- Preheat oven to 350 degrees F. In a large bowl whisk together egg and milk. Stir in cornmeal, taco seasoning and salt. Stir in sweet pepper, onions and jalapeno pepper (if using). Add turkey and mix well. Lightly pat turkey mixture into a 9x5x3-inch loaf pan.
- Bake for 45 minutes. Carefully drain off any grease from the meat loaf. Spread top of meat loaf with taco sauce. Bake about 10 minutes more or until an instant-read thermometer inserted in center of meat loaf registers 165 degrees F.
- Let meat loaf stand for 10 minutes. Carefully drain off any grease from the meat loaf. To serve, cut loaf into 12 slices and place two slices on each of six serving plates.
HEALTHY TURKEY MEATLOAF - SUPER HEALTHY KIDS
From superhealthykids.com
4.2/5 (146)Total Time 1 hr 10 minsCategory Main CourseCalories 187 per serving
- Dice the onion and bell pepper. Saute in a pan over medium heat until soft; add garlic and cook for 30 seconds more.
- Add veggies to a bowl with the ground turkey, egg, Worcestershire sauce, Italian seasoning, bread crumbs, Swiss cheese, salt and pepper. Use your hands to combine the ingredients together. Try not to over-mix!
KATIE LEE'S TURKEY TACO MEATLOAF RECIPE - TODAY.COM
From today.com
3.6/5 (221)Total Time 1 hr 50 minsCategory Entrées
- 2. Heat olive oil in a medium skillet over medium heat. Add onion and sauté until tender and translucent, about 5 minutes. Stir in garlic and let cook an additional minute or two. Remove from heat and let cool completely.
- 3. In a large bowl, combine onion and garlic with 1/2 cup salsa, eggs, green chiles, cilantro, Worcestershire, chili powder, cumin, paprika, salt and pepper. Add ground turkey, tortilla chips, beans and corn. Use your hands to combine, mixing just until all the ingredients come together, taking care not to over mix (over-mixing will make your meatloaf tough).
- 4. Transfer half the meatloaf mixture to the prepared baking sheet. Pat into a loaf shape. Use your fingers to make a slight indentation going down the middle. Top with cheese. Top with remaining half of meatloaf mixture and shape into a loaf. Top with remaining salsa.
HEALTHY TURKEY MEATLOAF RECIPES | EATINGWELL - NANKING ...
From nankingroadbistrosf.com
HEALTHY TURKEY MEATLOAF RECIPES | EATINGWELL - THE SUSHIHOLIC
From thesushiholic.com
10 BEST HEALTHY GROUND TURKEY TACOS RECIPES | YUMMLY
From yummly.com
HEALTHY TURKEY TACO MEATLOAF - TFRECIPES.COM
From tfrecipes.com
EASY TURKEY TACO MEATLOAF RECIPE | THE BEST TURKEY ...
From mantitlement.com
4.8/5 (4)Total Time 1 hrCategory DinnerCalories 407 per serving
- Add the turkey, cheese, bread crumbs, tomatoes, onion, salt cumin, taco seasoning and eggs to a large bowl and mix well until all the ingredients are combined.
- Place the meatloaf onto the prepared baking sheet and form into a long, rectangular shape. You want it to be about 2″ high, by 9″ long and 5″ wide. Just approximately so the meatloaf cooks properly.
LOW CARB TACO MEATLOAF - DIABETES STRONG
From diabetesstrong.com
5/5 (3)Total Time 1 hr 50 minsCategory Main CourseCalories 217 per serving
- Add the olive oil, green onions, taco seasoning, salt, and pepper. Mix until completely incorporated and the spice mix is dispersed throughout the mixture.
BEST TACO MEATLOAF - PLOWING THROUGH LIFE
From plowingthroughlife.com
4.8/5 (8)Calories 491 per servingCategory Main Course
- Top with salsa and remaining cheese. Bake until internal temperature is 160 degrees F. *We made 7 mini meat loaves and they reached 160 degrees internal temp in 30 minutes.
MEXICAN MEATLOAF - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
Reviews 4Estimated Reading Time 3 minsServings 8Total Time 1 hr 20 mins
- Add in the ground turkey, eggs, Worchestire sauce, taco seasoning, salsa, diced chilis, shredded cheese, and breadcrumbs. Using your hands mix all the ingredients together until combined.
HEALTHY TURKEY TACOS - FEASTING NOT FASTING
From feastingnotfasting.com
5/5 (1)Total Time 30 minsCategory Main DishCalories 179 per serving
- Heat oil over medium-high heat. Add onions and peppers and sauté for 6-7 minutes until veggies start to soften.
- Add garlic, turkey, chili powder, cumin, paprika, oregano, and 2 tsp. salt, and pepper. Break turkey up with a large spoon or spatula and cook for 7-10 minutes until cooked through.
- Once turkey is cooked, add tomato and continue cooking for 2-3 minutes. Taste and adjust salt level if desired. Remove from heat and serve.
- Serve with tortillas, and toppings like salsa, guacamole, sour cream, chopped lettuce, diced tomato, shredded cheddar cheese, cilantro, olives, and your favorite other taco toppings.
CRAZY-GOOD TURKEY TACO MEATLOAF RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
5/5 (3)Calories 129 per servingServings 6
TURKEY TACO MEATLOAF RECIPE NO BREAD AND. KETO "BREAD ...
From pinterest.ca
HEALTHY TURKEY TACO MEATLOAF | HEALTHY TURKEY, TACO ...
From pinterest.com
HEALTHY GROUND TURKEY RECIPES ARCHIVES - PAGE 4 OF 7 ...
From organizeyourselfskinny.com
HEALTHY TURKEY TACO MEATLOAF #JUSTAPINCHRECIPES | MEATLOAF ...
From pinterest.com
TURKEY TACO MEATLOAF RECIPE | RECIPE | MEATLOAF RECIPES ...
From pinterest.ca
HEALTHY TURKEY MEATLOAF RECIPES | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love