Healthy Tuna Salad Or Tuna Ceviche Recipes

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HEALTHY TUNA SALAD OR TUNA CEVICHE



Healthy Tuna Salad or Tuna Ceviche image

This recipe has been called both tuna salad but it really has little that resembles the typical tuna salad. My friends have also called it tuna ceviche and it would be a little more accurate at describing what this is. Is really healthy and it goes well with crackers or on tostadas. I make very little because I'm the only one who eats it so feel free to double or triple the recipe for bigger parties.

Provided by Gabby B

Categories     Spreads

Time 19m

Yield 4 tostadas, 2 serving(s)

Number Of Ingredients 11

5 ounces tuna, drained
1 ear of corn
1 persian cucumber, diced
4 radishes, diced
1 serrano pepper, diced
1/2 medium onion, diced
1 tomatoes, diced
1 medium avocado, diced
1 tablespoon lemons or 1 tablespoon lime juice
salt
pepper

Steps:

  • Cook your corn by preferred method. I usually buy unhusked corn and stick it 4 minutes in the microwave after I've soaked it in water for a 1 minute or 2.
  • Shave off the cooked corn kernels from the cob and add kernels into a bowl.
  • Mix in remaining ingredients, except for the lemon or lime juice, salt, and pepper. Feel free to seed the serrano pepper if you're not used to spicy food.
  • Add lemon or lime juice slowly and mix add more or less according to taste.
  • Add salt and pepper to taste.
  • Serve as topping on tostadas or on crackers.

FRESH TUNA CEVICHE



Fresh Tuna Ceviche image

Ceviche made with fresh, raw tuna chunks. Great as an appetizer or side dish. I learned this one from my grandparents and found it to be a winner among my college buddies.

Provided by POOPY SHOES

Categories     Appetizers and Snacks     Seafood     Ceviche Recipes

Time 2h25m

Yield 4

Number Of Ingredients 7

12 ounces sashimi grade tuna
¾ bunch green onions, thinly sliced
½ medium onion, finely diced
2 teaspoons minced fresh ginger root
1 fresh jalapeno pepper, seeded and minced
¼ cup lemon juice, or to taste
¼ teaspoon soy sauce, or to taste

Steps:

  • Cut tuna into 1/2 inch cubes, and place into a bowl. Stir in the onion, green onions, ginger, jalapeno, lemon juice, and soy sauce; mix to combine. Cover and refrigerate for 2 to 3 hours. Taste before serving and add more lemon juice or soy sauce as needed.

Nutrition Facts : Calories 116.6 calories, Carbohydrate 6.1 g, Cholesterol 38.3 mg, Fat 0.9 g, Fiber 1.5 g, Protein 21 g, SaturatedFat 0.2 g, Sodium 57.7 mg, Sugar 2.1 g

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