Healthy Thai Peanut Sauce Recipes

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BEST EVER THAI PEANUT SAUCE RECIPE



Best Ever Thai Peanut Sauce Recipe image

How to make the best Thai Peanut Sauce ever! This Peanut Sauce Recipe can be used as a dipping sauce, salad dressing, for peanut noodles or with chicken satay.

Provided by Meghan McMorrow | Fox and Briar

Categories     Dinner     sauce

Time 5m

Number Of Ingredients 9

1/2 cup peanut butter (natural, unsweetened)
2 tablespoons low sodium soy sauce (use tamari or coconut aminos for gluten free)
1 tablespoon rice vinegar
2 tablespoons brown sugar
2 teaspoons chili garlic sauce (more or less to taste)
1 tablespoon fresh lime juice
3 garlic cloves (pressed or grated)
1 tablespoon ginger root (grated)
2-4 tablespoons warm water

Steps:

  • Combine all ingredients except water. Whisk to fully combine.
  • Add water, 1 tablespoon at a time, until desired consistency is reached. I normally use 2 tablespoons for a sauce and up to four if using it for a dressing.

Nutrition Facts : ServingSize 0.25 cups, Calories 226 kcal, Carbohydrate 15 g, Protein 9 g, Fat 16 g, SaturatedFat 3 g, Sodium 540 mg, Fiber 2 g, Sugar 9 g

THE BEST THAI PEANUT SAUCE



The Best Thai Peanut Sauce image

This easy no-cook peanut sauce has a terrific authentic Thai taste. It is spicy and peanutty, and is perfect as a dipping sauce for chicken, shrimp, and beef...or even to use tossed with warm cooked noodles for a quick pasta dish.

Provided by Stephanie Morissette

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 15m

Yield 16

Number Of Ingredients 10

1 ½ cups creamy peanut butter
½ cup coconut milk
3 tablespoons water
3 tablespoons fresh lime juice
3 tablespoons soy sauce
1 tablespoon fish sauce
1 tablespoon hot sauce
1 tablespoon minced fresh ginger root
3 cloves garlic, minced
¼ cup chopped fresh cilantro

Steps:

  • In a bowl, mix the peanut butter, coconut milk, water, lime juice, soy sauce, fish sauce, hot sauce, ginger, and garlic. Mix in the cilantro just before serving.

Nutrition Facts : Calories 160.1 calories, Carbohydrate 5.7 g, Fat 13.7 g, Fiber 1.6 g, Protein 6.5 g, SaturatedFat 3.9 g, Sodium 373.2 mg, Sugar 2.4 g

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