Healthy Sweet Peanut Butter Balls Recipes

KETO PEANUT BUTTER PROTEIN BALLS (5 INGREDIENTS)

Steps:

• Combine the peanut butter, protein powder, sweetener, and vanilla in a powerful blender or food processor. Process until uniform, scraping down the sides as necessary. The mixture should be very dense, but able to be pressed together. If it's too thin, you can add more protein powder and/or sweetener to taste.
• Freeze the dough for about 20 minutes to make the mixture firmer and less sticky.
• Use a small cookie scoop (or a spoon) to grab balls of dough. Roll into balls, preferably using cold hands (wash them with cold water first).
• Roll protein balls in chopped peanuts to coat the outside. You can enjoy them right away, or refrigerate for 20 minutes to make them firmer. Keep refrigerated.

SWEET POTATO PEANUT BUTTER BALLS

Steps:

• Add sweet potato, peanut butter, honey, vanilla, salt, and cinnamon to a food processor fitted with a metal "S" blade. (Alternately, you can mix all the ingredients in a large bowl, but it will take some extra"elbow grease".)
• Blend everything until smooth. Scrape down the sides and blend again to make sure all the ingredients are incorporated.
• Add oats and blend again. You should have a sticky dough that can be rolled into balls. If the dough is too sticky to roll, you can add a tablespoon or two of more oats and blend again. Repeat until dough is the right consistency.
• Roll dough into tablespoon-sized balls and place on a parchment-lined pan or plate. Place in the freezer to firm up while you melt the chocolate. TIP: I find having my hands *slightly* wet helps the dough from sticking to my hands.
• Melt chocolate, either in the microwave or a double boiler. Stir in the coconut. Dip the chilled peanut butter dough balls into the chocolate or drizzle the chocolate over top. Sprinkle with decorations like sprinkles, if desired.
• Place back into the freezer to harden. Serve or store in the fridge or freezer in an air tight container for up to a week.

PEANUT BUTTER BALLS RECIPE

Steps:

• Stir together all the ingredients.
• Scoop ingredients into 1-2 inch balls and roll with your hands.
• Place on a baking sheet.
• Chill in the refrigerator for 1-2 hours or untilcool.
• Re-roll the balls to smooth edges beforeserving.

PEANUT BUTTER PROTEIN BALLS RECIPE

Steps:

• Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl.
• Use a wooden spoon or your hands to mix the dough together. At this point, begin to add water by the teaspoon.
• Depending on how drippy your peanut butter is, you'll need to add more or less water. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky.
• Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone. You should get somewhere between 14-16 balls.
• Store in the refrigerator for up to a week or in the freezer for up to 3 months.

HEALTHY SWEET PEANUT BUTTER BALLS

Steps:

• Spray a small skillet with cooking spray; add sunflower and pumpkin seeds. Warm over low heat until they just start to brown, about 3 minutes. Remove from heat and transfer to a small bowl. Add peanut butter, almond flour, flaxseed meal, dark chocolate, and honey to the bowl. Mix well.
• Scoop out level tablespoon-sized portions of the mixture with a measuring spoon. Roll into balls with your fingers.
• Place shredded coconut in a shallow bowl. Roll each ball in coconut to coat. Transfer to refrigerator; chill until set, about 30 minutes.

CHOCOLATE PEANUT BUTTER BALLS (BUCKEYES RECIPE)

Steps:

• Make the filling: Stir the peanut butter, maple syrup, salt, and vanilla together in a large bowl until it forms a thick dough. Finish by stirring in the Rice Krispies.
• Roll into balls: Use a small cookie scoop or spoon to scoop out some peanut butter mixture and use your hands to roll them into 1-inch balls. Place them on a baking sheet and freeze for 30 minutes.
• Melt the chocolate: Add the chocolate, coconut oil, and instant coffee to a bowl and place it over a saucepan with boiling water (double boiler). Stir until the chocolate melts and the coffee dissolves.
• Dip the balls in chocolate: Dip each frozen peanut butter ball into the melted chocolate using a toothpick. Either fully coat them or leave the top plain for "Buckeyes". Let the excess chocolate drip off and place the balls on a parchment lined cookie sheet. Sprinkle with flaky salt then leave them in the fridge to firm up. Serve and enjoy! Makes approximately 18 balls. For step by step photos, FAQ, Tips and suggestions see above post.