HEALTHY STRAWBERRY MUFFINS
Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!
Provided by Healthybalance
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
- Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.
Nutrition Facts : Calories 116.1 calories, Carbohydrate 21.5 g, Cholesterol 5.2 mg, Fat 3 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 252.3 mg, Sugar 2.9 g
HEALTHY STRAWBERRY BANANA MUFFINS
An easy and healthy muffin recipe. Start to finish in under an hour!
Provided by Bárbara W. Franco
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
- Sift whole wheat flour, quinoa flour, baking powder, baking soda, and salt into a large bowl.
- Combine bananas, strawberries, honey, oil, egg, and vanilla extract in a blender; blend until small chunks remain or mixture is completely smooth. Pour over whole wheat flour mixture; mix until batter is combined.
- Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.
Nutrition Facts : Calories 174.1 calories, Carbohydrate 26.4 g, Cholesterol 15.5 mg, Fat 7.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 250.3 mg, Sugar 12.2 g
HEALTHY STRAWBERRY MUFFINS
These Healthy Strawberry Muffins are the perfect guilt-free breakfast for every sweet tooth! They're easy to make and super delicious! They're also dairy free, refined sugar free, packed with whole grains and only 128 calories a serving.
Provided by Krista
Categories Breakfast
Time 27m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Line a 12 count muffin pan with cupcake liners. Set aside.
- To large bowl add white whole wheat flour, baking powder, baking soda, salt and cinnamon. Set aside.
- To a small bowl add mashed banana, honey, unsweetened applesauce, egg and vanilla extract. Using a spatula, combine all the wet ingredients.
- Pour wet ingredients into dry ingredients and mix with a spatula until everything is combined. Add in strawberries and gently mix.
- Fill each muffin tin 3/4 of the way full with the strawberry muffin batter.
- Bake for 18-22 minutes, or until toothpick comes out clean.
- Remove from oven and let rest for 5 minutes. Serve.
Nutrition Facts : ServingSize 1 muffin, Calories 128 calories, Sugar 11 g, Sodium 215 mg, Fat 1 g, SaturatedFat 0 g, Carbohydrate 26 g, Fiber 3 g, Protein 4 g, Cholesterol 16 mg
HEALTHY STRAWBERRY PEACH MUFFINS
Make and share this Healthy Strawberry Peach Muffins recipe from Food.com.
Provided by thesinglebite
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Pre- heat oven to 350 degrees. Lightly grease a muffin pan, set aside.
- Whisk dry ingredients in a bowl (flours, oats, baking powder, salt, cinnamon), set aside.
- In another bowl add sugar, butter, applesauce, soy milk, vanilla, and pecans. Whisk together until mixed. Add dry ingredients to this and stir until just combined (you don't want to over mix). Gently fold in the fruit. Batter will be thick.
- Spoon into muffin tins and bake for 20-25 minutes.
PEACH MUFFIN RECIPE
This peach muffin recipe is uses peach puree to keep these muffins moist and delicious. Make them for the week or freeze them for up to 3 months.
Provided by Linley Hanson
Categories Muffins
Time 35m
Number Of Ingredients 13
Steps:
- First, preheat the oven to 350ºF and line a nonstick muffin tin muffin lines. Lightly spray with coconut oil cooking spray.
- Prepare the peaches by slicing them in half. Remove the pits and skin. Dice one of the peaches into small chunks and place the chunks into a medium bowl. Set the other 4 peaches aside.
- Add the other dry ingredients to the medium bowl and mix to combine.
- To prepare the peach puree, place the 4 other pitted and skinned peaches into a high speed blender. Add water and blend until smooth. If it needs more moisture, add more water. Then, measure out 1 cup of peach puree.
- Add the 1 cup of peach puree to the bowl with dry ingredients.
- Then, add the rest of the wet ingredients (minus the melted coconut oil) and whisk until combined.
- Finally, add in melted coconut oil and mix one final time, making sure everything is thoroughly combined.
- Transfer batter into muffin tin by filling each muffin about 3/4 of the way full or even close to the top. Option to sprinkle on optional nuts or rolled oats for texture.
- Then, bake at 350ºF for 18-20 minutes or until muffins are fully cooked in the middle.
Nutrition Facts : Calories 197 kcal, Sugar 18 g, Sodium 117 mg, Fat 4 g, Carbohydrate 38 g, Fiber 3 g, Protein 4 g, Cholesterol 31 mg, ServingSize 1 serving
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