Healthy Strawberry Orange Banana Smoothie Recipes

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STRAWBERRY ORANGE BANANA SMOOTHIE



Strawberry Orange Banana Smoothie image

This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.

Provided by Lvs2Cook

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 1/2 cups frozen unsweetened strawberries
1 banana, peeled and cut up
1/2 cup orange juice
1/2 cup nonfat vanilla yogurt
1/2 cup small ice cube

Steps:

  • In a blender, whirl together all ingredients until smooth and thick. Serve immediately.

Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8

STRAWBERRY-ORANGE-BANANA SMOOTHIE



Strawberry-orange-banana Smoothie image

Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it.

Provided by UnknownChef86

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

1/2 cup fresh strawberries, frozen
1 banana, sliced and frozen
1/2 cup orange juice (more if necessary)

Steps:

  • Put 1/2 cup orange juice in blender.
  • Add strawberries and banana.
  • Blend until smooth, adding up to 1/2 cup additional orange juice if necessary to obtain desired consistency (I prefer to use 1 full cup orange juice).
  • Serve.
  • Makes enough for 1 large smoothie or 2 small smoothies.

STRAWBERRY ORANGE BANANA SMOOTHIE



Strawberry Orange Banana Smoothie image

Orange, banana, and strawberries make up this refreshing smoothie!

Provided by BRENDALEE2

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 4

¾ cup orange juice
1 cup fresh strawberries
1 ripe banana
ice cubes

Steps:

  • Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.

Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g

HEALTHY STRAWBERRY, ORANGE, BANANA, SOYMILK SMOOTHIE



Healthy Strawberry, Orange, Banana, Soymilk Smoothie image

This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.

Provided by AZFoodie

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup soymilk
1/2 cup orange juice, not from concentrate (such as "Simply Orange Juice")
6 -8 fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries)
1 banana, sliced
4 ounces plain yogurt (unsweetened)
8 -10 ice cubes

Steps:

  • Pour soymilk and orange juice in blender.
  • Add strawberries and banana to blender.
  • Add yogurt.
  • Blend on medium or high until fruit is completely chopped up.
  • Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
  • Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
  • Enjoy!

Nutrition Facts : Calories 194.9, Fat 4.5, SaturatedFat 1.6, Cholesterol 8, Sodium 94.3, Carbohydrate 33.2, Fiber 3.1, Sugar 21.9, Protein 7.4

HEALTHY STRAWBERRY, ORANGE, BANANA SMOOTHIE



Healthy Strawberry, Orange, Banana Smoothie image

Make and share this Healthy Strawberry, Orange, Banana Smoothie recipe from Food.com.

Provided by AZFoodie

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup 1% low-fat milk (you can use skim or 2%)
1/2 cup orange juice, not from concentrate (such as Simply Orange Juice)
1/2 cup strawberry, fresh, sliced (frozen ones aren't as good, but they work)
1 banana, sliced
4 ounces plain yogurt (all-natural)
8 -10 ice cubes

Steps:

  • Pour milk and orange juice in blender.
  • Slice strawberries & banana and add to blender.
  • Add yogurt.
  • Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
  • Blend on high for 1-2 minutes.
  • Enjoy!

Nutrition Facts : Calories 180.5, Fat 3.6, SaturatedFat 2.1, Cholesterol 14.1, Sodium 86, Carbohydrate 31.6, Fiber 2.4, Sugar 23.4, Protein 7.6

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