Healthy Strawberry Banana Smoothie Wrice Bran Recipes
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
EASY STRAWBERRY BANANA SMOOTHIE RECIPE
Steps:
- Place all ingredients in the blender and place the lid on the pitcher.
- Blend all the ingredients until smooth, approximately 1-2 minutes.
- Pour into two 8 ounce glasses and enjoy.
Nutrition Facts : Calories 260 kcal, Carbohydrate 50 g, Protein 14 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 66 mg, Fiber 5 g, Sugar 34 g, ServingSize 1 serving
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY-BANANA SMOOTHIE
I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
- Serve.
Nutrition Facts : Calories 200.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 4.9, Sodium 160.4, Carbohydrate 38.1, Fiber 2.8, Sugar 30.9, Protein 12.2
STRAWBERRY BANANA SMOOTHIE
Steps:
- Place all ingredients in a blender and blend until smooth. Serve.
Nutrition Facts : ServingSize 12 ounces, Calories 119 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, Sodium 87 mg, Fiber 5 g, Sugar 15 g
STRAWBERRY AND BANANA SMOOTHIE
Healthy Snack Idea
Provided by bessie1921
Time 5m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Put all in to the blender and whizz up until smooth.
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