Healthy Strawberry Banana Muffins Recipes

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HEALTHY STRAWBERRY BANANA MUFFINS



Healthy Strawberry Banana Muffins image

An easy and healthy muffin recipe. Start to finish in under an hour!

Provided by Bárbara W. Franco

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ¼ cups whole wheat flour
¼ cup quinoa flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
3 bananas
1 cup sliced strawberries
⅓ cup honey
⅓ cup canola oil
1 egg
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
  • Sift whole wheat flour, quinoa flour, baking powder, baking soda, and salt into a large bowl.
  • Combine bananas, strawberries, honey, oil, egg, and vanilla extract in a blender; blend until small chunks remain or mixture is completely smooth. Pour over whole wheat flour mixture; mix until batter is combined.
  • Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 174.1 calories, Carbohydrate 26.4 g, Cholesterol 15.5 mg, Fat 7.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 250.3 mg, Sugar 12.2 g

STRAWBERRY BANANA MUFFINS



Strawberry Banana Muffins image

Lots of strawberries from last summer, and need to make some room in the freezer. I made a triple batch of these for a wedding social, they were gone in a flash!

Provided by crimson_butterfly

Categories     Quick Breads

Time 40m

Yield 12 muffins, 1 serving(s)

Number Of Ingredients 9

1/4 cup unsalted butter (melted)
1/2 cup milk
1 large egg
1 3/4 cups all-purpose flour
1/2 teaspoon salt
2 teaspoons baking powder
3/4 cup sugar
1 1/2 cups fresh strawberries, chopped
1 banana, thinly sliced

Steps:

  • Preheat oven to 375 degrees F. Line a muffin pan with paper liners.
  • Combine the butter, milk, and egg in a small bowl and beat it lightly. In a larger bowl, pour in your flour, salt, baking powder, and sugar and gently mix it. Toss in the chopped strawberries and sliced banana, then stir to coat with the flour mixture. Pour in your milk mixture and stir it all up together.
  • Fill up the muffin cups with your batter, then place in the oven and bake for 25 to 30 minutes.
  • Let them cool down for 10 minutes, then remove from the pan and serve these bad boys up.

Nutrition Facts : Calories 2112.1, Fat 58.4, SaturatedFat 34, Cholesterol 325.1, Sodium 2035.1, Carbohydrate 368.7, Fiber 13.3, Sugar 175.5, Protein 36.1

BANANA STRAWBERRY MUFFINS



Banana Strawberry Muffins image

Healthier, fruity muffins... They're suitable for toddlers from 10 months on.

Provided by Dianashh

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 6

Number Of Ingredients 11

cooking spray
½ cup white sugar
¼ cup unsalted butter
2 small ripe bananas, mashed
1 egg
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
5 small strawberries, chopped

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 6 muffin cups with cooking spray.
  • Combine sugar and butter in a medium bowl; beat with an electric mixer until pale and fluffy. Add bananas, egg, and vanilla extract; beat for 1 minute.
  • Sift flour, baking powder, baking soda, and salt over the banana mixture. Beat until just combined. Stir in chopped strawberries. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 16 to 18 minutes. Cool for 5 minutes then transfer to a wire rack to cool completely.

Nutrition Facts : Calories 253.7 calories, Carbohydrate 41 g, Cholesterol 51.3 mg, Fat 8.9 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 5.2 g, Sodium 244.2 mg, Sugar 21.2 g

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