Healthy Spinach Cheese Cakes Recipes

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PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.

Provided by EatingWell Test Kitchen

Categories     Healthy Cake Recipes

Time 40m

Number Of Ingredients 7

12 ounces fresh spinach, (see Note)
1/2 cup part-skim ricotta cheese, or low-fat cottage cheese
½ cup finely shredded Parmesan cheese, plus more for garnish
2 large eggs, beaten
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon freshly ground pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  • Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  • Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 5.5 g, Cholesterol 109.8 mg, Fat 7.9 g, Fiber 1.9 g, Protein 12.9 g, SaturatedFat 4.1 g, Sodium 448.5 mg, Sugar 0.6 g

LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

This cheesecake takes advantage of lower-fat ingredients but still hits all the rich, creamy notes of a traditional version.

Provided by Food Network Kitchen

Categories     dessert

Time 10h

Yield 14 servings

Number Of Ingredients 12

Cooking spray
9 whole low-fat cinnamon graham crackers, broken in half
2 tablespoons unsalted butter, melted
2 8-ounce packages Neufchatel cream cheese, softened
2 8-ounce packages fat-free cream cheese, softened
1 1/2 cups sugar
1 cup reduced-fat sour cream
2 large eggs plus 3 egg whites
2 tablespoons all-purpose flour
1 teaspoon vanilla extract
1 teaspoon finely grated lemon zest
Assorted toppings

Steps:

  • Preheat the oven to 350 degrees F. Wrap the outside of a 9-inch springform pan with foil to prevent leaks. Coat the inside of the pan with cooking spray.
  • Pulse the graham crackers in a food processor until crumbled. Add 1 to 2 tablespoons water and the butter; pulse until moistened. Press the crumbs onto the bottom of the prepared pan. Bake until browned, about 8 minutes. Let cool, about 10 minutes.
  • Meanwhile, beat both cream cheeses and the sugar with an electric mixer on medium-high speed until smooth, about 5 minutes. Beat in the sour cream on low. Lightly whisk the 3 egg whites in a bowl, then add to the cheese mixture along with the 2 whole eggs, flour, vanilla and lemon zest. Beat on medium speed until fluffy, about 3 minutes. Pour over the crust.
  • Place the cheesecake in a roasting pan and add enough warm water to come one-quarter of the way up the sides of the springform. Bake until the cake is set but the center still jiggles, about 1 hour 10 minutes. Turn off the oven; keep the cheesecake inside with the door closed for 20 minutes.
  • Remove the cake from the water bath and transfer to a rack. Run a knife around the edge, then cool completely. Chill until firm, at least 8 hours. Top as desired.

Nutrition Facts : Calories 229, Fat 11 grams, SaturatedFat 7 grams, Cholesterol 61 milligrams, Sodium 319 milligrams, Carbohydrate 24 grams, Protein 11 grams

HEALTHY SPINACH CHEESE CAKES



Healthy Spinach Cheese Cakes image

Delicious way to eat spinach. You can substitute the cottage cheese for part-skim ricotta cheese and the two laughing cow cheese wedges for ½ cup finely shredded Parmesan cheese.

Provided by FirstChoiceHealthyF

Categories     Breakfast

Time 40m

Yield 8 spinach cakes, 4 serving(s)

Number Of Ingredients 6

10 cups fresh spinach
1/2 cup low fat cottage cheese
2 wedges Laughing Cow cheese
1 large egg, beaten
1 garlic clove, minced
1/2 teaspoon ground pepper

Steps:

  • Preheat oven 400 degrees.
  • Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl.
  • Add cottage cheese (ricotta cheese), laughing cow cheese, eggs, garlic, and pepper; stir to combine.
  • Coat muffin pan with cooking spray. Divide the spinach mixture among cups to very top.
  • Bake spinach cakes until set, about 25 minutes. Let stand in the pan for 5 minutes. Serve warm.

CHEESY MUSHROOM SPINACH CAKES



Cheesy Mushroom Spinach Cakes image

Pairs with Blonde Roast. These versatile cakes are perfect for an easy appetizer or side dish. Add grilled apple sausages or a selection of your favorite salumi for a unique main course.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1 pound cremini mushrooms, halved and thinly sliced
Kosher salt and freshly ground black pepper
10 ounces chopped frozen spinach, thawed in microwave 4 minutes, all liquid squeezed
6 ounces Asiago, shredded (about 2 cups)
1 large egg, beaten
Whole-grain mustard, for serving

Steps:

  • 1. Preheat the oven to 450 degrees F. Heat a large skillet over medium-high heat. Add the olive oil and then the mushrooms. Cook, stirring occasionally, until the mushrooms are a rich golden brown, 10 to 12 minutes. Season with salt and pepper. Transfer the mushrooms to a bowl and cool slightly.
  • 2. Add the spinach, cheese and egg to the mushrooms and stir together to combine; it's nice if there are pockets of cheese in the mixture.
  • 3. Line a baking sheet with parchment. Using a 1/4 cup dry measuring cup as a mold, tightly pack some of the mixture into the cup to make a cake. Tap the cake out of the cup on to the prepared pan. Repeat with the remaining mixture to make 8 cakes. Bake until the cheese is golden, about 12 minutes. Serve hot with whole-grain mustard.

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