Healthy Soaked Oatmeal Cranberry Bars Recipes

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CRANBERRY OAT BARS



Cranberry Oat Bars image

These little bars are great to snack on, are perfect at holiday time, and would be excellent for a cookie exchange. If you have leftover dough after forming the bars, don't worry, I find that the thinner the crust, the better.

Provided by Inger

Categories     Desserts     Fruit Dessert Recipes     Cranberry Dessert Recipes

Time 45m

Yield 16

Number Of Ingredients 9

2 cups fresh or frozen cranberries
¾ cup sugar
2 tablespoons orange zest
1 ½ cups all-purpose flour
1 ½ cups rolled oats
1 cup packed light brown sugar
1 teaspoon baking powder
½ teaspoon salt
¾ cup butter

Steps:

  • In a small saucepan over medium high heat, combine the cranberries, white sugar and orange zest. Bring to a boil, then reduce heat and cook until the mixture has reduced to about 1 cup.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan, line with foil, then grease the foil.
  • In a medium bowl, stir together the flour, oats, brown sugar, baking powder and salt. Cut in the butter using your hands or a pastry blender until the mixture resembles coarse crumbs. Press half of this mixture firmly into the prepared pan. Spread the cranberry sauce evenly over the base, then crumble the remaining oat mixture over the top.
  • Bake for 10 to 15 minutes in the preheated oven, until the top is golden brown. Cool completely before cutting into bars.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 38.6 g, Cholesterol 22.9 mg, Fat 9.3 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 5.6 g, Sodium 161.2 mg, Sugar 23.3 g

CRANBERRY NUT OATMEAL GRANOLA BARS



Cranberry Nut Oatmeal Granola Bars image

Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.

Provided by MzTravelista

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 46m

Yield 16

Number Of Ingredients 12

2 cups quick-cooking oats
1 cup dried cranberries
1 cup pecan halves
½ cup ground flax seed
½ cup milk chocolate chips
¼ cup wheat germ
1 cup packed light brown sugar
½ cup honey
2 tablespoons vegetable oil
½ teaspoon salt
1 teaspoon vanilla extract
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
  • Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
  • Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
  • Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g

CRANBERRY OATMEAL BARS



Cranberry Oatmeal Bars image

Nobody can ever seem to get enough of these bars when I make them. They're very fast to make, too.

Provided by colettenoelle

Categories     Desserts     Cookies     Fruit Cookie Recipes     Cranberry

Time 28m

Yield 12

Number Of Ingredients 14

½ cup melted butter
1 egg
⅓ cup brown sugar
1 teaspoon vanilla extract
1 cup flour
¼ teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 teaspoon cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon pumpkin pie spice
¾ cup dried cranberries
¾ cup pecans
¾ cup old-fashioned rolled oats

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 11x7 inch baking pan.
  • Pour melted butter into a mixing bowl, and beat in the egg, brown sugar, and vanilla extract. Sift the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and pumpkin pie spice together in a separate mixing bowl. Stir the flour mixture into the butter mixture until thoroughly blended. Mix in the cranberries, pecans, and oats until evenly blended. Press mixture into prepared baking dish.
  • Bake in preheated oven until top is dry and edges slightly pull away from the sides of the pan, 13 to 15 minutes. Cool before cutting into squares.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 24.8 g, Cholesterol 35.8 mg, Fat 13.4 g, Fiber 1.9 g, Protein 3 g, SaturatedFat 5.5 g, Sodium 147.4 mg, Sugar 11.3 g

BAKED OATMEAL BREAKFAST BARS



Baked Oatmeal Breakfast Bars image

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

Provided by Nichole Tews

Categories     Breakfast and Brunch

Time 1h

Yield 8

Number Of Ingredients 10

2 cups old-fashioned rolled oats
⅓ cup packed brown sugar
1 tablespoon white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup milk
2 eggs
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g

CRANBERRY OATMEAL BARS FROM MY HEALTHY EATING ONE-POT COOKBOOK (VEGAN)



Cranberry Oatmeal Bars from my Healthy Eating One-Pot Cookbook (Vegan) image

I'm obsessed with these cranberry bars. The crumbly oat topping is buttery and sweet, which balances the tart berries perfectly. These bars are crisp straight from the oven, but will soften overnight if kept in an airtight container. Either way, they're fantastic. If you're anything like me, you'll be tempted to sneak one for breakfast.

Provided by Lauren

Categories     Healthy Dessert Recipes

Time 35m

Number Of Ingredients 11

1/2 cup coconut oil
3/4 cup maple syrup
1 teaspoon vanilla extract
1 1/2 cups rolled oats
1 1/2 cups white whole-wheat flour
1 teaspoon Celtic sea salt
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
3 cups fresh cranberries (chopped)
1 tablespoon sugar
2 tablespoons sliced almonds

Steps:

  • Preheat the oven to 350°F.
  • In a large bowl, whisk the coconut oil and maple syrup until smooth. Stir in the vanilla.
  • Gently mix in the oats, flour, salt, cinnamon, and baking soda to form a crumbly dough. Press half the dough onto one side of a sheet pan, forming a layer about 1/2 inch thick.
  • Spread the chopped cranberries over the dough and sprinkle with the sugar.
  • Crumble the remaining dough over the berries. Sprinkle the top with the almonds.
  • Bake for 22 to 25 minutes until light golden brown.
  • Remove from the oven and let cool completely. Cut into 6 bars to serve.

Nutrition Facts : ServingSize 1 g, Calories 373 kcal, Carbohydrate 46 g, Protein 3 g, Fat 20 g, SaturatedFat 16 g, Fiber 5 g, UnsaturatedFat 4 g

OATMEAL CRANBERRY BREAKFAST BAKE



Oatmeal Cranberry Breakfast Bake image

I like to prepare this baked oatmeal on weekend mornings when I have a little extra time," says Angela Higinbotham of Willis, California. "Even guests who typically don't like oatmeal fill their bowls with this hearty version, flavored with dried cranberries, brown sugar and cinnamon."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 12 servings.

Number Of Ingredients 10

3 cups old-fashioned oats
1 cup dried cranberries
3/4 cup packed brown sugar
2 teaspoons ground cinnamon
1 teaspoon salt
4 egg whites, lightly beaten
3 cups fat-free milk
1/4 cup canola oil
1 tablespoon vanilla extract
Additional milk, optional

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, whisk together the egg whites, milk, oil and vanilla. Stir into the oat mixture just until moistened., Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 350° for 50-55 minutes or until oats are tender and liquid is absorbed. Cut into bars. Serve in bowls with milk if desired.

Nutrition Facts : Calories 230 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 253mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

HEALTHY SOAKED OATMEAL CRANBERRY BARS



Healthy Soaked Oatmeal Cranberry Bars image

This recipe was created by tweaking a traditional oatmeal cranberry cookie recipe and uses healthy ingredients like coconut oil and whole wheat flour. By using extra virgin coconut oil the flavor and smell are amazing!!

Provided by sarahmcdon

Categories     Dessert

Time 12h45m

Yield 15 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 teaspoon baking soda
3/4 cup craisins
2 cups old fashioned oats
1 1/4 cups cane sugar or 1 1/4 cups sucanat
3/4 cup extra virgin coconut oil, melted
1 egg, slightly beaten
1 teaspoon vanilla
6 tablespoons whey or 6 tablespoons cultured buttermilk
3 cups warm water

Steps:

  • 1. Soak flour and oats in warm water and whey or buttermilk for 12-24 hours.
  • 2. Preheat oven to 350 degrees.
  • 3. Mix the wet ingredients into the flour and oats mixture.
  • 4. Mix the dry ingredients together in a separate bowl.
  • 5. Mix the two together and add the craisins.
  • 6. Pour into greased 9x13 pan.
  • 7. Bake for 45 minutes or until toothpick comes out clean.

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