Healthy Smoked Salmon Spread Recipes

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HEALTHY SMOKED SALMON SPREAD



Healthy Smoked Salmon Spread image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". I like this recipe because it's a lighter version and so I can indulge a little and not feel too guilty. With smoked slamon in it this has to belong to ZWT REGION: Canada.

Provided by kiwidutch

Categories     Spreads

Time 15m

Yield 3 cups, 24 serving(s)

Number Of Ingredients 10

12 ounces light cream cheese (340g)
1/2 cup light sour cream
1 teaspoon liquid smoke
1 tablespoon lemon juice
1 1/2 teaspoons Worcestershire sauce
1 pinch salt (optional)
fresh ground pepper, to taste
15 ounces canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon
2 tablespoons celery, finely chopped
2 tablespoons green onions, finely chopped

Steps:

  • Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
  • Stir in salmon, celery and onion.

Nutrition Facts : Calories 66, Fat 4.6, SaturatedFat 2.6, Cholesterol 16.8, Sodium 211.3, Carbohydrate 0.9, Sugar 0.1, Protein 5

SMOKED SALMON SPREAD



Smoked Salmon Spread image

Typically we serve this spread with breadsticks or crackers. But for a delicious change, put a spoonful onto some thick grilled slices of sourdough bread, then top it with a squirt of lemon and a few grinds of pepper. The creamy, pale pink spread, melting into the crevices of the crunchy toast is irresistible.

Provided by MarieRynr

Categories     Spreads

Time 10m

Yield 2 cups

Number Of Ingredients 11

12 ounces cream cheese, at room temperature
1/3 cup sour cream
1 tablespoon fresh lemon juice
6 dashes Tabasco sauce
3 scallions, white and green parts, thinly sliced
3 tablespoons capers, rinsed and drained
8 ounces smoked salmon, coarsely chopped
3 tablespoons chopped fresh dill or 1 tablespoon dried dill
fresh ground black pepper
fresh dill, for garnish
crackers or breadstick, for serving

Steps:

  • Puree the cream cheese, sour cream, lemon juice and tabasco in a food processor.
  • Add the scallions, capers, salmon, chopped dill and pepper, and pulse to blend.
  • Garnish with the dill and serve chilled or at room temperature with crackers.

THE BEST SMOKED SALMON SPREAD



The Best Smoked Salmon Spread image

The perfect way to stretch pricey smoked salmon: Here, it's crumbled in cream cheese with fresh herbs and seasonings.

Provided by Jay

Categories     Appetizers and Snacks     Seafood

Time 15m

Yield 10

Number Of Ingredients 9

1 (8 ounce) package cream cheese, softened
6 ounces smoked salmon, chopped
¼ cup capers, or to taste
2 tablespoons chopped green onion
1 ½ teaspoons chopped fresh dill
¼ cup heavy whipping cream
3 dashes Worcestershire sauce
3 drops hot pepper sauce
1 squeeze fresh lemon juice

Steps:

  • Process cream cheese in a food processor to soften completely; add salmon, capers, green onion, dill, cream, Worcestershire sauce, hot pepper sauce, and lemon juice. Process the mixture again until creamy and smooth.

Nutrition Facts : Calories 120.1 calories, Carbohydrate 1.1 g, Cholesterol 36.7 mg, Fat 10.8 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 312.1 mg, Sugar 0.1 g

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