HEALTHY KEY LIME PIE
Ever dreamt of a Healthy Key Lime Pie without the healthy taste? Your prayers have been answered! It's tart and sweet, rich and creamy, and healthy and delicious! You'd never know this pie recipe is low in sugar, low fat, high protein, and gluten free.
Provided by Jessica | Desserts with Benefits
Categories Dessert
Time 1h30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees Fahrenheit.
- In a medium-sized bowl, stir together all of the ingredients. Press the mixture into a 9.5" pie dish. Bake for 13 minutes, or until fragrant and firm. Let cool while you make the filling.
- In a large bowl, whisk together the condensed milk and egg yolks. Whisk in the corn starch, then whisk in the yogurt and lime zest.
- Last, whisk in the lime juice. It will look curdled at first, but just whisk it vigorously and it will become smooth. Mixture should be very thick, like pudding. Scoop the mixture into the crust and bake for ~16 minutes, or until set (when you move the pan, the center should jiggle slightly but stay in place, like jello)
- Let cool for ~2 hours, then cover and refrigerate overnight. Slice, serve, and enjoy!
Nutrition Facts : ServingSize 1 serving = 1/10th slice, Calories 250 kcal, Carbohydrate 37 g, Protein 10 g, Fat 7 g, SaturatedFat 2.5 g, Cholesterol 85 mg, Sodium 290 mg, Fiber 2 g, Sugar 17 g
HEALTHY KEY LIME PIE
This healthy key lime pie has a buttery crust and is topped with a rich and creamy lime filling! No sugar needed, it uses simple ingredients and is sure to impress!
Provided by Arman
Categories Dessert
Time 50m
Number Of Ingredients 14
Steps:
- Preheat the oven to 170C/325F. Lightly grease an 8-inch springform pan and set aside.
- In a bowl, add your crushed cookies, sweetener, and melted butter and mix until combined. Transfer into the pan and press into place.
- Add your filling ingredients into a blender and blend until smooth. Transfer on top of the crust and place in the oven. Bake the pie for 45-55 minutes, or until the middle is set.
- Remove the pie from the oven and let it cool completely. Once cool, refrigerate for at least 4 hours, or overnight.
- Once the pie is chilled, prepare the whipped topping. Scoop out the cream portion of the coconut milk and add it into a mixing bowl. Add the sweetener and lime extract and beat until soft peaks form. Spread over the top of the pie and slice and serve.
Nutrition Facts : ServingSize 1 serving, Calories 145 kcal, Carbohydrate 7 g, Protein 8 g, Fat 16 g, Sodium 177 mg, Fiber 1 g
FLUFFY KEY LIME PIE
For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.
Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
INDIVIDUAL NO-BAKE KEY LIME PIES
Tart, creamy, light, and sweet. The perfect dessert after a heavy meal or barbecue! This is the smaller version of the pie I make every summer. It couldn't be easier and tastes just like real key lime pie--but no eggs or baking required!
Provided by NicoleMcmom
Time 2h30m
Yield 12
Number Of Ingredients 9
Steps:
- Line a 12-cup muffin tin with paper liners.
- Combine 1 cup plus 2 tablespoons graham cracker crumbs, melted butter, and sugar in a medium bowl. Stir well until consistency is like slightly wet sand. Press mixture into the prepared muffin cups and refrigerate for 15 minutes.
- Whisk condensed milk, whipped topping, limeade concentrate, and lime zest in a medium bowl until smooth, thick, and creamy. Fill each muffin cup to the top with lime mixture, reserving any extra for another use. Freeze at least 2 hours or until ready to serve.
- Garnish with lime slices.
Nutrition Facts : Calories 302.3 calories, Carbohydrate 44.2 g, Cholesterol 24.7 mg, Fat 13.2 g, Fiber 1 g, Protein 3.3 g, SaturatedFat 9.2 g, Sodium 100.9 mg, Sugar 38.8 g
HEALTHY KEY LIME PIE
I got this recipe from the August 2008 issue of Good Housekeeping Magazine. It's an easy, nice light version of key lime pie and I made it for my husband who loves this dessert. He truly enjoyed this version. I used a store bought reduced fat graham cracker crust just for convenience. Also, I used regular fat sweetened condensed milk because that is what I had on hand.
Provided by Betty Lovestoeat
Categories Pie
Time 20m
Yield 1 pie, 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- In a 9-inch glass pie plate, mix crumbs with spread, sugar, and salt to moisten. With hand, press onto bottom and up sides of pie plate. Bake 10 to 12 minutes, until golden. Cool until ready to fill.
- Meanwhile, to 1-quart saucepan, add water; sprinkle with gelatin. Let stand 2 minutes to soften. Cook on low to dissolve, stirring. Remove from heat.
- From limes, grate 2 teaspoons peel and squeeze 1/2 cup juice; if using key limes, do not use grated peel - it will make filling taste bitter. In bowl, whisk lime peel and juice, milk, and yogurt. Whisk in gelatin mixture.
- Spoon filling into crust. Cover; refrigerate at least 2 hours to set.
Nutrition Facts : Calories 68, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 61.7, Carbohydrate 18.2, Fiber 3.8, Sugar 6.3, Protein 3.6
HEALTHY & YUMMY SINGLE-SERVE PUMPKIN PIE YOGURT
I loooooove pumpkin pie, almost anything pumpkin flavored actually! But as someone who always keeps a ton of canned pumpkin in the house year-round, I whipped up this breakfast treat (that's also great to have as a healthy dessert at other points of the day.)
Provided by the80srule
Categories Breakfast
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the ingredients together well in a bowl, then serve and enjoy.
Nutrition Facts : Calories 194.8, Fat 3.9, SaturatedFat 2.5, Cholesterol 14.7, Sodium 172.4, Carbohydrate 27.6, Fiber 0.2, Sugar 26.3, Protein 13.1
HEALTHY SINGLE-SERVE KEY LIME PIE YOGURT
Ok, not really key lime unless you use actual key lime juice but that's hard to find everywhere but southern Florida. But this goes in the same vein as my other recipes on making your own yogurt cups-- don't pay for artificial colors and flavors when you can control the content! I recommend using Greek yogurt or heavily strained plain yogurt for this not just for the creamy consistency, but because the main flavanoid here is purely liquid instead of a semi-solid like pumpkin, so normal plain yogurt would get too watery.
Provided by the80srule
Categories Breakfast
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix all the ingredients together well, then serve and enjoy.
- Sun Crystals make a good sub for the sugar (about 1 tsp, that's what I use but the database doesn't recognize it), feel free to add some green food coloring to make it look like commercial key lime pie.
More about "healthy single serve key lime pie yogurt recipes"
KEY LIME YOGURT PIE - SKINNYTASTE
From skinnytaste.com
4.8/5 (45)Calories 139 per servingCategory Dessert
HEALTHY KEY LIME PIE BARS - ALL THE HEALTHY THINGS
From allthehealthythings.com
4.9/5 (18)Calories 220 per servingTotal Time 4 hrs 30 mins
- Add the crust ingredients to a food processor and pulse until a sticky dough forms. Press the dough into an 8×8 baking pan lined with parchment paper. Put the crust in the fridge or freezer while you prepare the key lime filling.
- Add the soaked cashews, lime juice, lime zest, maple syrup, coconut oil, coconut milk, and vanilla extract to your food process or high powered blender. Blend the filling until silky smooth and creamy.
- Give the filling a taste and adjust the level of sweetness or tartness to your taste. You can add more maple syrup or add more lime juice to suit your taste buds.
KEY LIME PIE | HEALTHY RECIPES | WW CANADA - WEIGHT …
From weightwatchers.com
KEY LIME PIE RECIPE {LIGHTENED UP} - COOKING LSL
From cookinglsl.com
HEALTHY PIE RECIPES | EATINGWELL
From eatingwell.com
LIME YOGURT RECIPE - THE WORLD RECIPE
From theworldrecipe.com
HEALTHY KEY LIME PIE (FAVORITE RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
HEALTHY KEY LIME PIE SMOOTHIE (VEGAN OPTIONS) | LIVE EAT LEARN
From liveeatlearn.com
WHAT TO SERVE WITH MARGARITAS (15 EASY MEXICAN RECIPES)
From homeandplate.com
KEY LIME YOGURT PIE - STONYFIELD
From stonyfield.com
THE EASIEST KEY LIME PIE RECIPE — EAT THIS NOT THAT
From eatthis.com
HEALTHIER KEY LIME PIE BARS - ERIN LIVES WHOLE
From erinliveswhole.com
HEALTHY YOGURT RECIPES | EATINGWELL
From eatingwell.com
KEY LIME 2% GREEK YOGURT | OIKOS CANADA
From oikos.ca
HEALTHY VALENTINE'S DAY RECIPES - EATING BIRD FOOD
From eatingbirdfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #5-ingredients-or-less #breakfast #desserts #eggs-dairy #fruit #easy #no-cook #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #citrus #lime #number-of-servings #3-steps-or-less #technique
You'll also love