WHOLE WHEAT CEREAL BARS
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
Provided by kimberlyrs
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts : Calories 412.3 calories, Carbohydrate 77 g, Fat 11.3 g, Fiber 4.1 g, Protein 8.4 g, SaturatedFat 2.3 g, Sodium 109.1 mg, Sugar 53.8 g
SHREDDED WHEAT COOKIES
This is how I get rid of our extra plain, boring shredded wheat that no one really wants to eat. They are crunchy, but still soft. To my taste buds, they fashion a taste somewhere in between peanut butter cookies and oatmeal cookies, but with a crunchy aspect to them, paired with a hint of chocolatey goodness. The baking time is for a couple batches, but it will vary depending on how big your oven and/or baking sheets are.
Provided by zoegirl21
Categories Drop Cookies
Time 1h30m
Yield 48 cookies, 48 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees, and lightly grease a large baking sheet or two.
- Combine the shredded wheat and 1/2 cup of the chocolate chips in the food processor. Blend until it is finely ground.
- Cream together the butter and the two sugars in a very large bowl.
- Beat in the eggs and vanilla.
- Add the flour, baking powder, baking soda, and salt.
- Stir in the shredded wheat mixture.
- Add the remaining chocolate chips. Feel free to experiment with adding other things like white chocolate or dark chocolate chips, nuts, M&M's, toffee pieces, anything you like.
- Drop by flat tablespoons onto the lightly greased baking sheets and pop them into the oven.
- Check them after 8 minutes or so. Depending on the pan you use, they could be done or it could take as much as 12-15 minutes.
- Pull them out when the edges are slightly browned and the middle looks soft and squishy, but isn't doughy.
- Make sure you cool them completely before packing in an airtight container. When they are suitable to pack, they can stay at room temperature for awhile.
Nutrition Facts : Calories 96.2, Fat 4.4, SaturatedFat 2.7, Cholesterol 19.2, Sodium 91, Carbohydrate 13.4, Fiber 0.2, Sugar 9.2, Protein 0.9
HEALTHY SHREDDED WHEAT COOKIES
This is my version of a shredded wheat cookie I found on this site. They are dense and don't look as good as a normal cookies, but my kids and I think they are really good.
Provided by ChefMom5
Categories Drop Cookies
Time 40m
Yield 40 cookies, 40 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Process shredded wheat and 1/2°C chocolate chips in food processor until finely ground.
- Beat together butter, applesauce, stevia, eggs, and vanilla.
- Add flour, baking powder, baking soda, and salt.
- Mix in shredded wheat mixture, remaining chocolate chips, and nuts.
- Drop by tablespoons onto greased pan and flatten out (these do not spread very much).
- Bake 8-10 minutes or until edges are light brown and cookie is set.
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- In the bowl of an electric mixer, blend the peanut butter and brown sugar until creamy. Add the egg and vanilla and mix until well combined. Mix in the mashed banana. Slowly add the flour mixture until just combined. Stir in the shredded apple and chocolate chips.
- Form 3-4 tablespoons of dough into large balls and place a few inches apart on the prepared baking sheets. Flatten each ball of dough with a cup measurer that has been sprayed with non-stick cooking spray.
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