Healthy Shamrock Shake Smoothie Recipes

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HEALTHY SHAMROCK SHAKE SMOOTHIE



Healthy Shamrock Shake Smoothie image

This super simple smoothie recipe is entirely dairy-free and vegan, and perfect for St. Patty's Day! Colored green with spinach and fresh mint, with a banana and cashew base. Protein, vitamins, and deliciousness!

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

1 medium ripe banana (frozen*)
1/2 cup water
1/4 cup raw cashews
1 cup baby spinach (loosely packed)
1/2 teaspoon pure vanilla extract
6-7 fresh mint leaves (can substitute 2-3 drops peppermint extract - just go light on it, a little goes a long way!)

Steps:

  • Place all ingredients in a high-speed blender. Puree until smooth. Serve.

Nutrition Facts : ServingSize 1 -1 1/2 cup smoothie, Calories 310 kcal, Sugar 22 g, Sodium 7 mg, Fat 12 g, SaturatedFat 3.3 g, Carbohydrate 43 g, Fiber 4.8 g, Protein 7.4 g

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