Healthy Raspberry Chocolate Shake Recipes

CHOCOLATE, RASPBERRY AND BANANA SMOOTHIE

Chocolate, Raspberry and Banana Smoothie image

I made this smoothie this morning with ingredients I just happened to have on hand. Update 09/21/2008: Based on the two reviews so far, I decided to omit the Crystal Light.

Provided by CookingONTheSide

Categories Smoothies

Time 5m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 6

Ingredients

2 cups chocolate milk
2 medium frozen ripe bananas, sliced
2 cups frozen raspberries
1 (8 ounce) container smooth and creamy low-fat vanilla yogurt
1 tablespoon chocolate syrup
1 cup ice cube

Steps:

Place all ingredients in blender container; cover.
Blend on high speed until smooth; serve immediately.

Nutrition Facts : Calories 645.1, Fat 10.7, SaturatedFat 6.2, Cholesterol 32.7, Sodium 220.2, Carbohydrate 131, Fiber 16.3, Sugar 102.7, Protein 13.8

RASPBERRY SMOOTHIE

Raspberry Smoothie image

This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!

Provided by Ashley of Simply Blended Smoothies

Categories Healthy Smoothie Recipes

Time 10m

Number Of Ingredients 4

Ingredients

2 cups frozen Raspberries
1 frozen Banana
2 Tablespoons Lime Juice
2 cups Milk

Steps:

Place all of your ingredients into your blender.
Blend until smooth.
Top with fresh raspberries if desired
Serve immediately.

Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

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