Healthy Raisin Coconut Muffins Recipes

EASY MORNING GLORY MUFFINS

Easy Morning Glory Muffins image

These easy and tasty muffins are a glorious way to start any day. They combine the great taste and chewy texture of carrots with the wonderful flavors of apple, raisins, coconut, walnuts, and cinnamon.

Provided by Debbie Clarke

Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

Ingredients

2 cups all-purpose flour
1 ¼ cups white sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
¼ teaspoon salt
2 cups shredded carrots
½ cup raisins
½ cup chopped walnuts
½ cup unsweetened flaked coconut
1 apple - peeled, cored and shredded
3 eggs
1 cup vegetable oil
2 teaspoons vanilla extract

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 421 calories, Carbohydrate 45.3 g, Cholesterol 46.5 mg, Fat 25.4 g, Fiber 2.7 g, Protein 5 g, SaturatedFat 5.8 g, Sodium 289 mg, Sugar 23.3 g

GLUTEN FREE COCONUT FLOUR CINNAMON RAISIN MUFFINS

Gluten Free Coconut Flour Cinnamon Raisin Muffins image

This recipe is the result of many months of testing to make a healthy muffin recipe. It is gluten free, high in fiber and most of all tastes good. I will be adding my other versions of this muffin to food.com soon.

Provided by PopcornHols

Categories Breakfast

Time 33m

Yield 6-8 muffins

Number Of Ingredients 9

Ingredients

1/4 cup coconut flour
1/2 teaspoon baking soda
1/4 teaspoon celtic sea salt
3 tablespoons cinnamon
2 eggs
1/4 cup coconut oil
2 tablespoons coconut milk
1/2 cup coconut sugar
1/4 cup raisins

Steps:

1. In a bowl combine sifted coconut flour, baking soda, sea salt, and cinnamon. Preheat oven to 375 degrees.
2. In a second bowl combine eggs, melted coconut oil, coconut milk, and coconut sugar.
3. Mix the dry ingredients into the wet thoroughly.
4. Add the raisins and mix.
5. Use an ice cream scoop to scoop out the mix and deposit it into a greased muffin pan. You should get 6 to 8 muffins out of this batch.
6. Bake at 375 degrees for 18-20 minutes.
7. Cool and serve. Can be frozen and thawed to save batches for later.

Nutrition Facts : Calories 139.7, Fat 11.8, SaturatedFat 9.3, Cholesterol 62, Sodium 227.2, Carbohydrate 8.2, Fiber 2.3, Sugar 3.7, Protein 2.5

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