Healthy Quesadillas Recipes

HEALTHY QUESADILLAS

Steps:

• heat pan over med heat.
• put 1 tortilla in the pan.
• spread all cheeses onto the center of tortilla.
• put in tomato, onion, and pepper over the cheese.
• crumble bacon and sprinkle it on.
• finish with cilantro and salt.
• fry the reminding tortilla, both sides.
• remove and serve.

HEALTHY CHICKEN QUESADILLAS

Steps:

• In a medium-heavy skillet, saute the onions, garlic and peppers until soft in the 2 tablespoons chicken broth.
• Add the chili peppers and tomatoes and simmer for a few minutes more until the liquid has evaporated.
• Add the chicken and stir well to combine.
• Spray a cold skillet with the nonstick spray and heat over medium heat.
• Place a tortilla in the pan and sprinkle with 1/8 cup cheese.
• Add about a quarter of the chicken mixture and top with another 1/8 cup cheese.
• Cover with another tortilla and cook for two to three minutes or until golden brown.
• Flip the quesadilla over and cook for an additional two minutes.
• Remove from the heat and cut into edges.
• Keep warm while frying the remaining quesadillas.
• Serve with salsa, scallions, and fat-free sour cream.