Healthy Pumpkin Ginger Bread Recipes

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PUMPKIN GINGERBREAD



Pumpkin Gingerbread image

My pumpkin bread recipe is my favorite fall treat ever!

Provided by Teri

Time 50m

Number Of Ingredients 14

1.5 cups coconut sugar
1/2 cup melted coconut oil
2 eggs
1/3 cup water
1/2 of a 15oz can of pumpkin (about 2/3 cup)
1 1/4 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon ground ginger
1/2 teaspoon allspice
1/2 teaspoon cinnamon
1/2 teaspoon cloves
1/4 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 9×5 inch loaf pan.
  • In a large mixing bowl, cream together the coconut sugar, coconut oil and eggs using a hand mixer or stand mixer; beat until smooth. Add water and beat until well blended. Mix in pumpkin puree until combined.
  • In medium bowl, combine the whole wheat flour, all purpose flour, ginger, allspice, cinnamon, cloves, baking powder, baking soda, and salt using a wooden spoon. Add dry ingredients to egg/sugar/pumpkin mixture and blend just until all ingredients are mixed. Pour into your prepared pan.
  • Bake until a toothpick comes out clean, 35-45 minutes. Don't over bake!
  • Cool completely on a wire rack and store in an airtight container.

Nutrition Facts : ServingSize 1 slice, Calories 251, Sugar 25, Sodium 274, Fat 10.5, SaturatedFat 8.3, Carbohydrate 37.1, Fiber 2.2, Protein 3.4, Cholesterol 31

PUMPKIN GINGERBREAD



Pumpkin Gingerbread image

This pumpkin gingerbread is so delicious and has an amazingly moist texture and a fantastic zingy ginger taste.

Provided by Neil

Categories     Home Baking

Time 50m

Number Of Ingredients 10

Low calorie cooking oil spray
150 g plain flour
150 g wholemeal flour
150 g light soft brown sugar
1 tsp baking powder
1 tbsp ground ginger
200 g Libby's solid pack pumpkin
100 g no fat Greek yogurt
1 large egg (, beaten)
1 tbsp vegetable oil

Steps:

  • Pre-heat oven to 180F Fan and grease a 20cm x 12.5 cm / 8" x 5" loaf tin, using the low calorie cooking oil spray
  • Sieve all the dry ingredients, the 2 flours, sugar, baking powder and ground ginger into a large mixing bowl to remove any lumps.
  • In a separate smaller mixing bowl add the pumpkin, yogurt, egg, vegetable oil and mix together well.
  • Pour the wet ingredients into the dry ingredients bowl and combine all the ingredients together.
  • Spoon the mixture into the greased loaf tin, spreading the mixture around to ensure the tin is properly filled.
  • Bake in the centre of your oven for approximately 35 - 40 minutes. Check to see if it is cooked properly by inserting a skewer into the cake, which should come out clean.
  • Allow to cool a little. Then remove the loaf from the tin and allow to cool completely on a wire rack before slicing. Keep in an airtight sealed tin.

Nutrition Facts : Calories 141 kcal, Carbohydrate 27.9 g, Protein 3.7 g, Fat 2.1 g, SaturatedFat 0.5 g, TransFat 0.9 g, Cholesterol 14.2 mg, Sodium 38 mg, Fiber 1.6 g, Sugar 11.1 g, UnsaturatedFat 0.9 g, ServingSize 1 serving

HEALTHY PUMPKIN GINGER BREAD



Healthy Pumpkin Ginger Bread image

Super moist and delicious pumpkin ginger bread. Made with healthy additions like applesauce, maple syrup, whole wheat flour, and pomegranate seeds. All thanks to Joy Bauer and her latest book, Joy's Simple Food Remedies

Provided by Tieghan Gerard

Time 1h15m

Number Of Ingredients 16

2 eggs, lightly beaten
1/4 cup whole milk ((Joy uses almond milk))
1 can (15 ounce) pumpkin puree
1 tablespoon canola oil
1/2 cup unsweetened applesauce
1/2 cup real maple syrup
2 teaspoons vanilla extract
1 cup whole wheat flour
1 cup all-purpose flour
2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon kosher salt
1 teaspoon baking soda
1 teaspoon baking powder
1 cup pomegranate seeds, plus more for serving

Steps:

  • 1. Preheat the oven to 325 degrees F. Mist a 9x5 inch loaf pan with oil.2. Add the eggs, milk, pumpkin, oil, applesauce, maple syrup, and vanilla to a medium bowl and whisk until combined. 3. Add the flours, ginger, cinnamon, nutmeg, salt, baking soda, and baking powder to a large bowl and mix well. Pour the wet ingredients into the dry and stir until just combined. Gently fold in the pomegranate seeds (do not overmix). 4. Pour the batter into the prepared loaf pan and tap the bottom a few times on the counter to even everything out. Bake on a middle rack for 60-70 minutes, or until a toothpick inserted into the center comes out clean (60 minutes will result in a super moist, cake like consistency; 65-plus minutes will still create a moist but firmer consistency. Both textures are delicious). Let the bread cool for at least 10 minutes. Slice and serve with pomegranate seeds.

Nutrition Facts : Calories 180 kcal, Carbohydrate 34 g, Protein 5 g, Fat 3 g, Cholesterol 35 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving

HEALTHIER PUMPKIN BREAD



Healthier Pumpkin Bread image

This a wonderful pumpkin bread that has less fat and calories.

Provided by Amy Hunter Shaw

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h20m

Yield 20

Number Of Ingredients 15

3 cups white sugar
1 (15 ounce) can pumpkin puree
4 eggs, beaten
⅔ cup water
½ cup applesauce
½ cup vegetable oil
1 teaspoon vanilla extract
3 ½ cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
¾ teaspoon salt
½ teaspoon ground cloves
¼ teaspoon ground ginger
1 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 large bread pans.
  • Beat sugar, pumpkin, eggs, water, applesauce, vegetable oil, and vanilla extract together in a large mixing bowl.
  • Whisk flour, baking soda, cinnamon, nutmeg, salt, cloves, and ginger together in a separate bowl; stir into the pumpkin mixture until just combined. Fold walnuts into the resulting batter; pour into prepared bread pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pans for 5 minutes before removing to cool completely on a wire rack. Wrap tightly in aluminum foil to store.

Nutrition Facts : Calories 308.7 calories, Carbohydrate 50.2 g, Cholesterol 37.2 mg, Fat 10.7 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.5 g, Sodium 279.5 mg, Sugar 31.7 g

GINGER PUMPKIN BREAD



Ginger Pumpkin Bread image

Make this moist quick bread all autumn long. The ginger and pumpkin flavors blend together nicely in this sweet dessert bread.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 2h40m

Number Of Ingredients 10

12 tablespoons (1 1/2 sticks) unsalted butter, melted, plus room-temperature butter for pan
2 1/2 cups all-purpose flour (spooned and leveled), plus more for pan
2 teaspoons baking powder
2 teaspoons ground ginger
1 teaspoon salt
1 cup granulated sugar
1 cup packed light-brown sugar
1 can (15 ounces) pumpkin puree (1 3/4 cups)
3 large eggs
Sugar Glaze for Ginger Pumpkin Bread

Steps:

  • Preheat oven to 375 degrees. Butter and flour two 8 1/2-by-4 1/2-inch (6-cup) loaf pans (see note, below); set aside. In a large bowl, whisk together flour, baking powder, ginger, and salt. In a medium bowl, whisk together sugars, pumpkin, melted butter, and eggs; add flour mixture, and stir until just combined.
  • Divide batter between prepared pans. Bake until a toothpick inserted in center of loaves comes out clean, about 50 minutes. Let cool 10 minutes; invert pans and transfer loaves to a wire rack to cool completely. Glaze, if desired.

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