HEALTHY PEANUT BUTTER & JELLY DIY PROTEIN BARS
Steps:
- Line a 9x9" brownie pan with parchment paper. Set aside.
- In an electric stand mixer bowl fitted with a beater attachment, add all of the ingredients except for the freeze-dried raspberries. Mix on low speed until everything is fully incorporated. Scrape down the sides of the bowl.
- Add in the freeze-dried raspberries and mix on medium-low speed for one last mix. Mixture should be thick and fudgy, like cookie dough. Scoop the mixture into the brownie pan and flatten it out. Tightly cover the pan with plastic wrap and refrigerate overnight.
- Lift the mixture out of the pan. Slice into 12 bars. Individually wrap the protein bars in plastic sandwich baggies. Keeps in the refrigerator for ~1 week, or in the freezer for up to 3 months.
Nutrition Facts : ServingSize 1 bar, Calories 220 kcal, Carbohydrate 13 g, Protein 23 g, Fat 8 g, SaturatedFat 1 g, Sodium 110 mg, Fiber 6 g, Sugar 4 g
PEANUT BUTTER PROTEIN BARS
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl, mix together all ingredients until well combined.
- Press mixture into lightly greased 9 x 9 inch pan and refrigerate for 1-2 hours or until firm.
- Cut with a knife into 2 x 3 inch bars.
- Store in the refrigerator for up to 10 days, or freeze them for up to 30 days in freezer safe bags or containers.
Nutrition Facts : Servingsize 1 serving, Calories 2752 kcal, Fat 150 g, SaturatedFat 64 g, Cholesterol 0 mg, Sodium 785 mg, Carbohydrate 274 g, Sugar 132 g, Protein 85 mg
More about "healthy peanut butter jelly diy protein bars recipes"
CLEAN PEANUT BUTTER PROTEIN BARS | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
Ratings 10Calories 306 per servingCategory Snack
- In a bowl or a stand mixer add all of the ingredients except chocolate chips. Mix by hand or with a mixer until a dough forms. The texture will be like a dense cookie dough.
- Freeze for 1 hour so the bars can set. Cut into 8 even slices and serve. (Sprinkle with sea salt - optional)
PEANUT BUTTER PROTEIN BARS – WELLPLATED.COM
From wellplated.com
5/5 (72)Calories 247 per servingCategory Breakfast, Snack
20 HEALTHY PEANUT BUTTER DESSERT RECIPES | GLUTEN FREE, …
From dessertswithbenefits.com
HEALTHY PEANUT BUTTER + JELLY BARS RECIPE | LAUREN …
From laurengleisberg.com
NO BAKE PEANUT BUTTER AND JELLY PROTEIN BARS (ERMAHGERD!)
From healthysubstitute.com
Servings 6Total Time 15 minsEstimated Reading Time 2 minsCalories 305 per serving
- In a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended.
PEANUT BUTTER PROTEIN BARS - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
HEALTHY PEANUT BUTTER AND JELLY BARS - THECHOWDOWN
From thechowdownblog.com
PEANUT BUTTER AND JELLY BARS | THE RECIPE CRITIC
From therecipecritic.com
HOMEMADE PROTEIN BARS: 7 PROTEIN BAR RECIPES FROM AN RD - THE …
From thehealthy.com
VEGAN HOMEMADE PROTEIN BARS - VEGGIE WORLD RECIPES
From veggieworldrecipes.com
RIPPED RECIPES - PEANUT BUTTER JELLY PROTEIN BARS | RECIPE | PROTEIN ...
From pinterest.ca
HEALTHY PEANUT BUTTER JELLY DIY PROTEIN BARS RECIPE - DECORATORIST ...
From decoratorist.com
HOMEMADE PEANUT BUTTER PROTEIN BARS - DELIGHTFUL E MADE
From delightfulemade.com
PEANUT BUTTER AND JELLY PROTEIN BARS RECIPE -PB&J BAR RECIPE
From orgain.com
3 INGREDIENT PEANUT BUTTER AND JELLY BARS (GLUTEN FREE, PALEO,
From savorylotus.com
HEALTHY PEANUT BUTTER AND JELLY SMOOTHIE RECIPE - DESSERTS WITH …
From dessertswithbenefits.com
13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME
From insanelygoodrecipes.com
OREO PEANUT BUTTER PROTEIN BARS – NO BAKE, AND RICH!
From haylskitchen.com
PEANUT BUTTER AND JELLY PROTEIN BAR RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
11 NO-BAKE PROTEIN BAR RECIPES | HEALTHY HOMEMADE PROTEIN BARS
From dessertswithbenefits.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love