Healthy Pancakes Recipes

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EASY HEALTHY PANCAKE RECIPE



Easy Healthy Pancake Recipe image

This easy healthy pancake recipe is my go-to recipe. Use ingredients you have on hand to make the pancakes and then get creative with the toppings.

Provided by Davida Lederle

Number Of Ingredients 8

1 1/2 cups flour (regular, whole wheat, oat flour - just no coconut flour!)
2 tsp baking powder
pinch of salt
1 cup non-dairy milk (almond, coconut, oat all work great)
1-2 tbsp maple syrup (for sweetness)
1 large egg
1 tsp vanilla extract
1/2 cup of add-ins of choice (chocolate chips, blueberries, nuts etc...)

Steps:

  • Combine all ingredients in a bowl and stir until well-combined. Add more milk if batter is too thick.
  • Heat up a skillet and add butter or coconut oil.
  • Pour 1/3 cup of batter into skillet and let cook for about 3 minutes or until all air bubbles have popped.
  • Flip and cook for another 2-3 minutes until cooked all the way through. Enjoy!

HEALTHIER GOOD OLD FASHIONED PANCAKES



Healthier Good Old Fashioned Pancakes image

I loved this pancake recipe. Way better than a mix at the store but I wanted to cut a little of the fat. I make them with less butter, egg whites instead of a whole egg, and nonfat milk. They are so fluffy and tasty plus I feel great about giving them to my family.

Provided by MakeItHealthy

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar
1 ¼ cups nonfat milk
2 egg whites
2 tablespoons butter, melted

Steps:

  • Sift flour, baking powder, salt, and sugar together in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.
  • Heat a lightly oiled griddle or frying pan over medium-high heat. Using approximately 1/4 cup for each pancake, pour or scoop batter onto griddle. Brown on both sides and serve hot.

Nutrition Facts : Calories 134.9 calories, Carbohydrate 22 g, Cholesterol 8.4 mg, Fat 3.1 g, Fiber 0.6 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 554.9 mg, Sugar 3.6 g

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