Healthy Oatmeal Banana Chocolate Muffins Recipes

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BANANA OAT MUFFINS



Banana Oat Muffins image

A healthy and delicious morning treat!

Provided by Karen Resciniti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups unbleached all-purpose flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
¾ cup milk
⅓ cup vegetable oil
½ teaspoon vanilla extract
1 cup mashed bananas

Steps:

  • Combine flour, oats, sugar, baking powder, soda, and salt.
  • In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g

CHOCOLATE OATMEAL BANANA MUFFINS



Chocolate Oatmeal Banana Muffins image

These Chocolate Banana & Oatmeal Muffins taste super naughty, but are good enough to eat for breakfast ,lunch AND Dinner

Provided by Stephanie

Categories     Baking     Healthy Snacks     Lunchbox     Muffins     Sweets & Treats

Number Of Ingredients 10

1 cup banana (mashed (3 small bananas))
½ cup peanut butter
2 eggs
1/3 cup maple syrup
¼ cup plain yogurt
1 tsp vanilla extract
1 cup oat flour
½ cup cacao (or unsweetened cocoa)
¾ tsp baking powder
1/8 tsp salt (just a pinch)

Steps:

  • Preheat oven to 350F. Line a 12 hole muffin tray with muffin liners.
  • In a large mixing bowl: Mix together mashed bananas,peanut butter, eggs, maple syrup, vanilla and yogurt.
  • Add in oat flour, cacoa, baking powder and salt. Whisk until smooth.
  • Spoon into prepped muffin tray, try to get roughly same amount in each hole.
  • Add a couple dark choc chips to the top of each muffin (this step is optional)
  • Bake for 20 - 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 28 mg, Sodium 89 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

CHOCOLATE CHIP BANANA OATMEAL MUFFINS



Chocolate Chip Banana Oatmeal Muffins image

These chocolate chip banana oatmeal muffins are super easy to make. Filled with oats, whole wheat flour, and bananas - they're healthy enough for breakfast!

Provided by Bake.Eat.Repeat.

Categories     Muffins & Scones

Time 26m

Number Of Ingredients 11

1 1/2 cups whole wheat flour
1 cup rolled oats
1/2 cup brown sugar, lightly packed
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
1/4 cup canola oil
1/4 cup milk
3 bananas, mashed
1/2 cup semi-sweet chocolate chips

Steps:

  • Preheat the oven to 375 degrees F. Line a muffin tin with paper or silicone liners, or lightly spray with cooking spray.
  • In a large bowl, combine the flour, oats, brown sugar, baking powder, baking soda, and salt.
  • In another bowl whisk together the eggs, oil, milk, and mashed bananas.
  • Pour the wet ingredients into the dry and stir until just combined. Fold in the chocolate chips.
  • Divide the batter between the muffin cups, they will be quite full.
  • Bake for 16-18 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 222 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 9 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 muffin, Sodium 220 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

HEALTHY BANANA CHOCOLATE OATMEAL MUFFINS



Healthy Banana Chocolate Oatmeal Muffins image

Healthy Banana Chocolate Chip Oatmeal Muffins. A freezer friendly breakfast or snack option!

Provided by Kelley Simmons

Categories     Breakfast

Time 40m

Number Of Ingredients 12

3 cups rolled oats or old fashioned oats
2 tablespoons light brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 teaspoon baking soda
2 large eggs
1/4 cup honey
1 cup bananas (mashed)
2 teaspoons vanilla extract
1 cup milk
1/4 cup coconut oil, melted
1 cup semi sweet chocolate chips

Steps:

  • Preheat oven to 350 degrees. Grease a muffin pan with non stick cooking spray. In a large bowl combine the oats, sugar, cinnamon, salt and baking soda.
  • In a medium bowl combine eggs, honey, mashed bananas, vanilla, milk and coconut oil.
  • Add the wet ingredients into the dry ingredients. Stir until combined, do not overmix.
  • Fold in the chocolate chips.
  • Scoop batter evenly into prepared muffin tin. Bake for 30 minutes or until set and the tops are slightly brown.
  • Allow the muffins to cool in the pan for 10 minutes then remove to cool completely.

Nutrition Facts : Calories 267 kcal, Carbohydrate 33 g, Protein 5 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 30 mg, Sodium 162 mg, Fiber 3 g, Sugar 16 g, ServingSize 1 serving

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These are my family's favorite muffin, even my husband who doesn't care for baked banana goods. This is the #1 afterschool treat for my daughters. NOTE: Muffin batter should always be mixed by hand; your muffins will be dense and thick if combined with a mixer.

Provided by HisPixie

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

2 cups flour
1 cup quick-cooking oats
1 cup brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1 1/2 cups bananas, mashed
2 eggs
1/3 cup butter, melted
1 teaspoon vanilla

Steps:

  • Preheat oven to 375°F In medium bowl, stir together the flour, oatmeal, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. In a separate bowl, combine the mashed bananas, eggs, vanilla and butter. Add the banana mixture to the flour mixture, stirring just until the dry ingredients are moistened.
  • Spoon batter into greased muffin cups. Bake for 15 to 18 minutes (start watching around 12 minutes; oven temperatures vary) or until toothpick inserted into center muffin comes out clean. Let cool in pan on wire rack for 10 minutes. Remove muffins from pan and let cool on wire rack.

Nutrition Facts : Calories 247.1, Fat 6.7, SaturatedFat 3.6, Cholesterol 44.5, Sodium 295.1, Carbohydrate 43.2, Fiber 1.9, Sugar 20.3, Protein 4.4

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These banana muffins are our favorites! Filled with oats and chocolate chips, they are hearty, satisfying and so delicious!

Provided by How Sweet Eats

Categories     Breakfast

Time 40m

Number Of Ingredients 13

1 ½ cups all-purpose flour
¾ cups old fashioned rolled oats
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon cinnamon
½ teaspoon salt
2 large eggs
½ cup sugar
½ cup brown sugar
½ cup canola oil, (or another flavorless oil, or even coconut oil)
2 teaspoons vanilla extract
1 cup mashed bananas, (about 2 large or 3 medium)
1 cup chocolate chips, ((milk, dark, a mix of both, whatever you like!))

Steps:

  • Preheat the oven to 375 degrees F. Line a muffin tin with liners.
  • Whisk together the flour, oats, baking soda, powder, salt and cinnamon in a bowl.
  • In a large bowl, whisk together the eggs and sugars until combined. Whisk in the oil and vanilla extract until combined. Whisk in the mashed bananas.
  • Stir in the dry ingredients with a spoon until just combined - do not overmix. Stir in the chocolate chips.
  • Fill the muffin tins about ¾ of the way full. Bake the muffins for 18 to 20 minutes, or until set in the center. Let cool before serving!

HEALTHY OATMEAL BANANA CHOCOLATE MUFFINS



Healthy Oatmeal Banana Chocolate Muffins image

Make and share this Healthy Oatmeal Banana Chocolate Muffins recipe from Food.com.

Provided by LeeDelaino

Categories     Quick Breads

Time 40m

Yield 12-14 muffins

Number Of Ingredients 12

3 large frozen bananas (thawed and mashed)
1/2 cup brown sugar
2 tablespoons oil
1/3 cup applesauce
1 egg, beaten
1 1/2 cups whole wheat flour
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup oats
1/3 cup ground flax seed meal (optional)
1/2 cup chocolate chips (or other add-ons)

Steps:

  • Preheat oven to 350°.
  • Add the oil, brown sugar, apple sauce and egg to the mashed bananas and stir thoroughly.
  • In a second bowl sift the flour, baking soda and powder, and salt together. Fold these ingredients into the wet mix.
  • To the batter, add the oats, flax, and chocolate chips and fold evenly into the batter.
  • Put desired amount of batter into lined muffin tins and bake for 20-25 minutes.

Nutrition Facts : Calories 206.7, Fat 5.7, SaturatedFat 1.9, Cholesterol 15.5, Sodium 408.5, Carbohydrate 37.9, Fiber 3.7, Sugar 16.9, Protein 4.3

THE ULTIMATE HEALTHY BANANA MUFFINS



The Ultimate Healthy Banana Muffins image

The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from walnuts! The perfect healthy breakfast or snack that's freezer-friendly, too.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Snack

Time 35m

Number Of Ingredients 13

3 VERY overripe bananas, mashed (about 1 1/3 cup mashed banana, make sure they are almost all the way brown)
⅓ cup honey
1 large egg, at room temperature
½ tablespoon vanilla extract
¼ cup olive oil
1/4 cup unsweetened vanilla almond milk (or milk of choice)
Dry ingredients
1 ¾ cup whole wheat pastry flour*
1 teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon salt
Mix-ins
½ cup chopped walnuts, plus ¼ cup chopped walnuts for sprinkling on top of muffins

Steps:

  • Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
  • In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
  • Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
  • Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.

Nutrition Facts : ServingSize 1 muffin, Calories 213 kcal, Fat 10.5 g, SaturatedFat 1.2 g, Carbohydrate 29 g, Fiber 3.7 g, Sugar 11 g, Protein 3.7 g

HEALTHY BANANA CHOCOLATE CHIP OAT MUFFINS



Healthy Banana Chocolate Chip Oat Muffins image

Moist muffins with just the right combination of banana and chocolate chips. A healthy alternative to most banana chocolate chip muffins, this one uses oats and substitutes apple sauce instead of cooking oil!

Provided by Nichole

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ½ cups whole wheat flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ cup semi-sweet chocolate chips
2 large eggs
½ cup unsweetened applesauce
¼ cup skim milk
1 cup mashed banana

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
  • Stir whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. Make a well in the center. Whisk eggs in a separate bowl until frothy; mix applesauce, skim milk, and banana into eggs. Pour moist ingredients into well made in dry ingredients; stir just to moisten. Batter will be lumpy. Fill prepared muffin cups about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 16 to 18 minutes. Cool in pan for 5 minutes before removing to finish cooling on wire racks.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 34.2 g, Cholesterol 31.1 mg, Fat 3.7 g, Fiber 3.5 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 202.3 mg, Sugar 15.9 g

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