Healthy Multigrain Protein Waffles Recipes

HEALTHY MULTIGRAIN CHIA WAFFLES

Steps:

• Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
• Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
• Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.

MULTIGRAIN WAFFLES

Steps:

• Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F (to keep cooked waffles warm). Whisk together the flour, cornmeal, oats, wheat germ, if using, baking powder, salt and baking soda in a large bowl. Whisk together the buttermilk, oil, sugar and eggs in another bowl. Pour the buttermilk mixture into the flour mixture and gently stir until just incorporated (it's okay if there are some lumps).
• Lightly brush the top and bottom of the waffle iron with oil. Fill the waffle iron about three-quarters of the way full (some waffle iron should still be showing). Close the lid gently and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles.
• Top each waffle with yogurt and fruit preserves, if desired.

HEALTHY MULTIGRAIN PROTEIN WAFFLES

Steps:

• Mix the dry ingredients well in a large bowl.
• Mix the wet ingredients well in a medium sized bowl.
• Add the wet ingredients to the dry, mix until just combined.
• Grease pre-heated waffle iron.
• Spoon 1/2 cup of batter into waffle iron at a time to cook.