ACTUALLY HEALTHY MORNING GLORY MUFFINS
I love muffins but don't love how unhealthy they are. I made up this recipe so I can still enjoy muffins without developing muffin tops.
Provided by Monica Jensen
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 1h15m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease silicone muffin cups with coconut oil.
- Mix oat flour, chickpea flour, cinnamon, baking soda, nutmeg, and salt together in a large bowl.
- Mix apple butter, honey, and eggs together in a separate bowl.
- Stir apple butter mixture into the oat flour mixture. Fold carrots, apples, coconut, raisins, and walnuts into the batter.
- Divide muffin batter evenly among muffin cups, filling them almost to the top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cool completely before unmolding, about 20 minutes.
Nutrition Facts : Calories 304.9 calories, Carbohydrate 49.8 g, Cholesterol 31 mg, Fat 11.6 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 6.1 g, Sodium 290.1 mg, Sugar 33.5 g
MORNING GLORY MUFFINS WITH BANANA
These healthy morning glory muffins are surprisingly moist, even though they're low in fat, thanks to nutritious, flavorful add-ins like banana, carrots, oats, and raisins.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Yield Makes 12
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps. Stir in oats and raisins. Add oil, egg, milk, carrots, and banana and stir until blended.
- Fill each muffin cup with 1/4 cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 23 to 25 minutes. Serve muffins warm or at room temperature.
Nutrition Facts : Calories 186 g, Fat 5 g, Fiber 2 g, Protein 4 g, SaturatedFat 1 g
EASY MORNING GLORY MUFFINS
These easy and tasty muffins are a glorious way to start any day. They combine the great taste and chewy texture of carrots with the wonderful flavors of apple, raisins, coconut, walnuts, and cinnamon.
Provided by Debbie Clarke
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
- In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
- In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.
Nutrition Facts : Calories 421 calories, Carbohydrate 45.3 g, Cholesterol 46.5 mg, Fat 25.4 g, Fiber 2.7 g, Protein 5 g, SaturatedFat 5.8 g, Sodium 289 mg, Sugar 23.3 g
HEALTHY MORNING GLORY MUFFINS
Healthy Morning Glory Muffins packed with wholesome ingredients like carrots, apples, whole wheat flour, raisins and maple syrup. These muffins are the perfect grab and go breakfast or a midday snack!
Provided by Olena Osipov
Categories Dessert
Time 37m
Number Of Ingredients 16
Steps:
- Preheat oven to 425 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside.
- In a large mixing bowl, add egg, applesauce, maple syrup, oil, vanilla extract, cinnamon, baking powder, baking soda and salt; whisk well to combine.
- Add flour and gently mix until combined. Do not over mix.
- Add carrots, apple, raisins, coconut flakes and walnuts. Stir gently until incorporated.
- Using large trigger scoop, distribute batter evenly between 12 openings of a tin. Bake at 425 degrees F for 7 minutes, then reduce heat to 350 degrees F and bake for another 13 minutes or until a toothpick inserted in the centre comes out clean.
- Remove muffins from the oven and let them cool off for 10 minutes on a cooling rack. Enjoy warm or cold!
Nutrition Facts : ServingSize 1 muffin, Calories 233 kcal, Sugar 15 g, Sodium 235 mg, Fat 11 g, SaturatedFat 6 g, TransFat 1 g, Carbohydrate 34 g, Fiber 4 g, Protein 4 g, Cholesterol 14 mg, UnsaturatedFat 4 g
HEALTHY MORNING GLORY MUFFINS
Our healthy remake of these classic cafe Morning Glory Muffins is bursting with flavor! Not to mention 100% whole grains and a cornucopia of fruits and vegetables.
Provided by Natalie Monson
Categories Breakfast
Number Of Ingredients 16
Steps:
- Preheat oven to 375.
- In a large mixing bowl, combine all dry ingredients.
- Stir in carrots, apple, coconut, walnuts, and seeds, until they are coated with the flour mixture.
- Beat together eggs, vanilla, OJ, honey, and coconut oil (make sure coconut oil is a liquid. If not, warm just to melt.)
- Pour the wet ingredients into the large mixing bowl full of the dry ingredients and add-ins.
- Fold in the raisins.
- Portion the batter into a muffin pan (we like silicone). Fill each cup right to the top with batter. (You'll have enough batter for 17 muffins)
- Bake for 20 minutes, until the tops are firm to the touch.
- Store leftovers at room temperature for one day, then refrigerate for up to five days, or freeze for up to three months.
Nutrition Facts : Calories 234 kcal, Carbohydrate 26 g, Protein 5 g, Fat 13 g, Sodium 207 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving
HEALTHY MORNING GLORY MUFFINS
Make and share this Healthy Morning Glory Muffins recipe from Food.com.
Provided by Kim A. Heaphy
Categories Quick Breads
Time 55m
Yield 18 muffins
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- Mix the first six ingredients together, whole wheat flour, sugar, baking soda, nutmet, cinnamon and salt. Then add the next five ingredients, carrots, apples, raisins, coconut and nuts.
- In a separate bowl, mix the eggs, oil, apple sauce, orange juice and vanilla. Add to the dry ingredients and mix just until moistened.
- Spoon batter into well greased muffin tins (filled to the top).
- Bake for 35 minutes or until springy to touch or until knife comes out clean.
- Let cool for 5 minutes and then turn out on a rack.
Nutrition Facts : Calories 229, Fat 8.2, SaturatedFat 2.4, Cholesterol 35.2, Sodium 240.9, Carbohydrate 37.6, Fiber 3.2, Sugar 24, Protein 3.8
MORNING GLORY MUFFINS
Provided by Ina Garten
Categories main-dish
Time 55m
Yield 14 to 16 muffins
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
- In a large bowl, whisk together the eggs, oil, and vanilla. Add the carrots, apple, pineapple, pecans, coconut, and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.
More about "healthy morning glory muffins recipes"
MY FAVORITE MORNING GLORY MUFFINS - BAKER BY NATURE
From bakerbynature.com
4.8/5 (65)Category BreakfastCuisine AmericanTotal Time 35 mins
- In large bowl add the flours, sugar, baking powder, baking soda, cinnamon, ginger, and salt; whisk well to combine. Add in the applesauce, oil, apple and vanilla; whisk just until combined. Fold in the carrot, raisins, coconut and walnuts; stir until ingredients are combined. Divide batter evenly among prepared muffin cups.
- Bake at 400 degrees for 10 minutes, then reduce the heat to 350 degrees and bake for an additional 10 minutes, or until a toothpick inserted in the center comes out clean (or with just a few crumbs attached). Cool muffins in the pan for 5 minutes before transferring them to a wire rack. Serve warm, at room temperature, or chilled.
HEALTHY MORNING GLORY MUFFINS - HUMMUSAPIEN
From hummusapien.com
5/5 (16)Total Time 38 minsCategory MuffinCalories 188 per serving
- Place mashed banana, orange juice and zest, maple syrup, oil, vanilla, and flax mixture in a medium mixing bowl and whisk until smooth.
- Place almond flour, oat flour, cinnamon, ginger, baking soda, baking powder and salt in a large mixing bowl and whisk until well combined. Pour in wet ingredients and mix until smooth. Fold in cherries, carrot, and apple (if your apple seems too wet, wring it out in a paper towel first to remove the excess moisture).
MORNING GLORY MUFFIN RECIPE | HEALTHY MUFFIN RECIPES
From cookingnook.com
Cuisine AmericanTotal Time 25 minsCategory Breakfast, SnackCalories 204 per serving
- Stir flour together with baking powder, baking soda, salt, spices and sugar in a large mixing bowl. Whisk egg in a medium sized bowl with buttermilk, oil and vanilla. Stir in pineapple.
- Pour into flour mixture and stir until just combined. Stir in carrots and raisins. Spoon batter into muffin cups. Bake 15-17 minutes or until a toothpick comes out clean.
MORNING GLORY MUFFINS RECIPE | EATINGWELL
From eatingwell.com
5/5 (11)Total Time 1 hrCategory Healthy Apple Muffin RecipesCalories 162 per serving
- Whisk whole-wheat flour, all-purpose flour, sugar, cinnamon, baking powder, baking soda and salt in a large bowl. Stir in carrots, apple and raisins. Whisk egg, egg whites, apple butter, oil and vanilla in a medium bowl.
- Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula until just combined. Spoon the batter into the prepared muffin cups, filling them about three-fourths full. Combine walnuts and wheat germ in a small bowl; sprinkle over the muffin tops.
- Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pans for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool.
BEST-EVER MORNING GLORY MUFFINS - COOKING HEALTHY HAS ...
From wholeandheavenlyoven.com
5/5 (1)Estimated Reading Time 5 minsServings 12Total Time 30 mins
- Place pineapple in a strainer over a bowl and let juice drain out of pineapple. Reserve juice and place in a saucepan. (you should have about 1/2 cup) Bring to a boil over medium heat, then reduce heat to low and let simmer until juice is reduced to 1/4 cup, about 10 minutes. Remove from heat and set aside.
- In a large bowl, whisk sugar, eggs, oil, vanilla, drained crushed pineapple, and warm reduced pineapple juice. Set aside.
- Place coconut and walnuts in a food processor and pulse several times until mixture is finely chopped. Pour into a large bowl and whisk in flour, baking soda, baking powder, cinnamon, and salt. Gently fold flour mixture into liquid, stirring until just combined. Fold in shredded apple, carrots, and raisins if using.
THE ULTIMATE HEALTHY MORNING GLORY MUFFINS | AMY'S HEALTHY ...
From amyshealthybaking.com
5/5 (3)
HEALTHY MORNING GLORY MUFFINS RECIPE
From nutritiouslife.com
Category BreakfastTotal Time 1 hrEstimated Reading Time 2 mins
HEALTHY MORNING GLORY MUFFINS - VERONIKA'S KITCHEN
From veronikaskitchen.com
5/5 (18)Calories 226 per servingCategory Breakfast, Dessert, Snack
- Preheat the oven to 375°F. Line a muffin pan with cupcakes liners and set aside. Since this recipe yields 16 muffins, I use one 12 muffins pan and one 6 muffins pan (with 4 liners).
- In a medium size mixing bowl, whisk together 2 cups whole wheat flour, 1 tsp baking powder, 1 tsp baking soda, 1/2 tsp cinnamon, and 1/4 tsp salt, and set aside.
- In a large mixing bowl, add wet ingredients: 1/2 cup vegetable oil, 1/4 cup apple sauce, 2/3 cup maple syrup, 3 eggs, orange zest, 1/4 cup orange juice, and 1 tsp vanilla extract. Whisk until well combined.
- Add dry ingredients to wet ingredients, and using a spatula, fold it in. Try not to over mix the batter.
MORNING GLORY MUFFINS RECIPE | HEALTH.COM
From health.com
Servings 18Calories 186 per serving
- Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, banana, and egg; add to flour mixture, stirring just until moist. Fold in dates, walnuts, and pineapple. Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed. Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.
MORNING GLORY MUFFINS - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
4.9/5 (168)Total Time 1 hrCategory Muffins
- Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use greased/sprayed cupcake liners. This recipe yields 14-16 muffins, so prepare a second muffin pan in the same manner or bake in batches and reserve leftover batter at room temperature for when the first batch is done.
- Whisk the flour, baking soda, cinnamon, ginger, salt, and flax together in a large bowl. In a medium bowl, whisk the eggs, brown sugar, honey, oil, applesauce, orange zest, orange juice, and vanilla together until combined. Whisk in the carrots and apples. Pour these wet ingredients into the dry ingredients, stir a few times with a wooden spoon or rubber spatula, then add the raisins and pecans. Fold everything together just until combined and no pockets of flour remain.
- Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 23-24 minutes, give or take. (For mini muffins, bake 13-14 total minutes at 350°F (177°C) the whole time.) Allow the muffins to cool for 10 minutes in the pan, then transfer to a wire rack to cool until ready to eat.
- Cover leftover muffins and store at room temperature for 2 days or in the refrigerator for 1 week.
MORNING GLORY HEALTHY MUFFINS | GARDENINTHEKITCHEN.COM
From gardeninthekitchen.com
4.2/5 (4)Category BreakfastCuisine AmericanTotal Time 40 mins
HEALTHY MORNING GLORY BREAKFAST MUFFINS | THE NATURAL NURTURER
From thenaturalnurturer.com
5/5 (4)Calories 183 per servingCategory Breakfast
- Preheat oven to 400℉. Line a standard muffin tin with paper liners (This recipe makes 14 to 16 muffins so use a second muffin tin or make more after the first batch has cooked).
- In a medium bowl, whisk the flour, oats, baking soda, cinnamon, ginger, and salt until well combined. Set aside.
- In a large bowl, whisk eggs, applesauce, oil, maple syrup, orange zest, and orange juice until well combined.
- Pour the dry ingredients into the bowl with the wet and stir until just combined. Do not over mix.
HEALTHY MORNING GLORY MUFFINS RECIPE - CHEF SAVVY
From chefsavvy.com
4.5/5 (2)Total Time 35 minsCategory BreakfastCalories 230 per serving
- Preheat oven to 375 degrees. Spray two muffin tins with cooking spray. (This recipe makes about 16 muffins)
- In a large bowl combine honey or maple syrup, coconut oil, applesauce, eggs and vanilla until well blended. Fold in apples and carrots.
- Add the dry ingredients to the wet ingredients making sure not to over mix. Fold in walnuts and shredded coconut.
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