Healthy Mini Turkey Meatballs Eggless Breadless Flourless Recipes

MINI TURKEY MEATBALLS

Steps:

• Add the onion, garlic, egg, bread crumbs, ketchup, parsley, Parmesan, Pecorino, salt and pepper to a large bowl and blend. Mix in the turkey. Shape the turkey mixture into 1 1/4-inch-diameter meatballs. Place on a large plate or baking sheet.
• Heat the oil in a heavy large frying pan over medium-high heat. Add the meatballs and saute until browned on all sides, about 5 minutes. Turn off heat.
• Transfer the meatballs to a plate. Pour off any excess oil. Add the marinara sauce, about 3 cups. Return all the meatballs to the pan. Turn the heat to medium-low and simmer until the sauce thickens slightly and the flavors blend, 15 to 20 minutes. Season the sauce, to taste, with salt and pepper. Transfer the meatball mixture to a serving bowl. Serve with toothpicks.
• In a large casserole pot, heat oil over medium high heat. Add onion and garlic and saute until soft and translucent, about 2 minutes. Add celery and carrots and season with salt and pepper. Saute until all the vegetables are soft, about 5 minutes. Add tomatoes, basil, and bay leaves and simmer covered on low heat for 1 hour or until thick. Remove bay leaves and check for seasoning. If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors.
• Add half the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce.
• If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months.

MEATBALLS WITHOUT BREADCRUMBS

Steps:

• Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with high-heat-resistant parchment paper.
• In a medium bowl, use your hands to mix together the meatball ingredients.
• Form the mixture into 20 meatballs. I find it easiest to shape the mixture into a log, slice it into five slices, then divide each slice into four.
• Place the shaped meatballs on the prepared baking sheet, not touching each other. Bake them until they are cooked through, about 15 minutes.
• Meanwhile, in a medium saucepan, whisk together the sauce ingredients. 5 minutes before meatballs should be done, heat the sauce gently over medium-low heat. If the sauce seems too thick, add a tablespoon or two of water.
• When the meatballs are done, use tongs to transfer them to the sauce. Gently toss to coat. Serve immediately.

TURKEY MEATBALLS WITHOUT EGGS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Bring water and rice to a boil in a saucepan. Add butter, salt, pepper, poultry seasoning, garlic powder, and onion powder. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Let cool until easily handled, 10 to 15 minutes.
• Add ground turkey to cooled rice in a medium bowl; mix well.
• Roll the mixture into golf ball-sized meatballs and place on an ungreased cookie sheet.
• Bake in the preheated oven until no longer pink in the centers, about 45 minutes.

HEALTHY MINI TURKEY MEATBALLS (EGGLESS, BREADLESS, FLOURLESS)

Steps:

• Preheat oven to 400 degrees.
• Coat baking pan with a thin layer of olive oil.
• Add ingredients (excluding tomato sauce) into a bowl and then blend well together with hands.
• Roll meat into balls (a little larger than golf balls) and line up in pan (don't crowd).
• Bake at 400 degrees for 25 minutes.
• Place under broiler for 1 minute (omit if you like).
• Add tomato sauce and cover with foil.
• Reduce heat to 300 degrees and allow to bake another 25 minutes.
• Put on pasta, in a roll or just eat them like this. Super yummy, enjoy!

10-MINUTE HEALTHY TURKEY MEATBALLS (NO BREADCRUMBS!)

Steps:

• Preheat broiler. Line a baking sheet with parchment paper and spray with cooking spray.
• In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Gently mix until well combined. Careful not to overmix or the meatballs won't be moist and tender.
• Form the mixture into meatballs. Place on lined baking sheet. Using a medium cookie scoop makes 15 meatballs, 1-inch in diameter. You can definitely make them in whatever size you'd like, just make sure they are all the same size so they cook evenly.
• Broil on HIGH for 10 minutes or until meatballs are cooked through.* Brush with more sesame oil on top for more flavor. Serve with your favorite side dish. Enjoy!

TURKEY MEATBALLS

Steps:

• Preheat the oven to 350°F.
• Combine ground turkey with onion, garlic, basil, oregano, parsley and salt in a medium bowl.
• Place a baking rack into a baking sheet (alternately, line a baking sheet with foil).
• Roll turkey mixture into 24 meatballs and place them on the rack.
• Bake until meatballs are completely cooked through, about 30 minutes.

EGGLESS ORGANIC TURKEY MEATBALLS FOR BABY

Steps:

• Place sweet potato in a pot with water to cover. Bring to a boil and cook until tender, 20 to 25 minutes. Drain and let cool.
• Preheat the oven to 350 degrees F (175 degrees C). Grease a baking pan with cooking spray.
• Mash sweet potato in a bowl. Add turkey, oat cereal, and applesauce. Mix by hand. Roll mixture into 16 to 20 small balls; arrange them on the prepared baking pan.
• Bake in the preheated oven until a thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 20 minutes. Remove meatballs form oven and let cool. Break into pieces or serve whole.