Healthy Mexican Pizza Recipes

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TACO BELL MEXICAN PIZZA COPYCAT



Taco Bell Mexican Pizza Copycat image

A healthier Mexican Pizza copycat with lean ground beef and fat free refried beans between baked tostadas and topped with taco sauce, shredded cheese, and pico de gallo.

Provided by Mason Woodruff

Categories     Ground Beef Recipes

Time 30m

Number Of Ingredients 8

1 lb Ground Beef (96/4)
15 oz can Fat Free Refried Beans
8 oz Chicken Broth, Beef Broth, or Water
1 package Reduced Sodium Taco Seasoning
16 Baked Tostadas*
1/2 C (120g) Taco or Enchilada Sauce
4 oz Shredded Mexican Cheese
Pico de Gallo, for serving

Steps:

  • Preheat an oven to 400ºF and place 8 tostadas on a large baking sheet (or two baking sheets). Set aside.
  • Brown the ground beef in a large skillet over medium-high heat. Once cooked, add the taco seasoning, refried beans, and broth. Continue cooking until everything is evenly mixed and no excess liquid remains, about 3-4 minutes.
  • Top the 8 tostadas with the beef mixture, about 4-5 ounces each. Place the remaining 8 tostadas on top of the beef, sealing the pizzas.
  • Add 1 tablespoon of taco sauce on top of each pizza, spreading it to the edges to fully coat the top. Sprinkle 1/2 an ounce of shredded cheese on top of the sauce.
  • Bake for 8-10 minutes or until the cheese is fully melted.
  • Top with pico de gallo or diced tomatoes, slice into quarters, and serve!

Nutrition Facts : Calories 275 calories, Carbohydrate 31 grams carbohydrates, Fat 8 grams fat, Protein 18 grams protein, ServingSize 1 Pizza

MEXICAN PIZZA I



Mexican Pizza I image

Mexican Pizzas are delicious corn tortillas topped with beans, beef and all the delicious taco toppings you can imagine! They can be cut into wedges and served as an appetizer or left whole and served as a main dish.

Provided by suesue

Categories     Appetizers and Snacks     Beans and Peas

Time 50m

Yield 4

Number Of Ingredients 12

1 (16 ounce) can refried beans
1 pound ground beef
1 (1.25 ounce) package taco seasoning mix
1 tablespoon vegetable oil
4 (6 inch) corn tortillas
8 ounces shredded Cheddar cheese
8 tablespoons sour cream
2 roma (plum) tomatoes, chopped
2 green onion, chopped
1 (4 ounce) can diced green chiles, drained
½ avocado, diced
1 tablespoon black olives, sliced

Steps:

  • Heat the refried beans.
  • In a large skillet, brown the ground beef. Stir in the seasoning packet.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a small amount of vegetable oil in a large skillet. Let the oil heat, then place one corn tortilla in the skillet. After 15 seconds, flip the tortilla over and let it fry another 15 seconds. Repeat this process with the remaining tortillas, letting them drain on paper towels once they have been heated. When the tortillas have drained, arrange them on a cookie sheet.
  • Spread a thin layer of beans on the tortillas, followed by a layer of beef, and cheese.
  • Bake the tortillas in the preheated oven for 20 to 30 minutes. Slice the tortillas into wedges and arrange them on plates or a serving platter and garnish them with the sour cream, tomatoes, green onions, chiles, avocado, and olives.

Nutrition Facts : Calories 770.2 calories, Carbohydrate 42.3 g, Cholesterol 149.7 mg, Fat 48.1 g, Fiber 10.4 g, Protein 42.1 g, SaturatedFat 22.7 g, Sodium 1542.4 mg, Sugar 3.5 g

HEALTHY MEXICAN PIZZA



Healthy Mexican Pizza image

This pizza uses whole wheat tortillas as its base.. its full of fresh chopped veggies, black beans, and mango!! Top with salsa for a delicious, light and healthy mexican dish!

Provided by Lyss the nutritioni

Categories     Vegetable

Time 14m

Yield 2 , 2 serving(s)

Number Of Ingredients 11

2 whole wheat tortillas
1/4 cup black beans, pureed
1/4 cup tomatoes, Sliced
1/4 cup bell pepper, Sliced
1/4 cup corn, canned
1/4 cup spinach leaves
1 teaspoon oregano
1/4 cup mango, sliced (pineapple works too)
1/2 cup salsa
1/4 cup Mexican blend cheese, shredded
1/4 cup cottage cheese

Steps:

  • Preheat oven to 350.
  • Slice tomatoes, bell peppers, and pineapples/mangoes.
  • Stack and bake tortillas at 350 for a few minutes or until crispy.
  • Using a food processor, puree black beans and spread on the tortilla, place spinach leaves on top of the beans and add pineapple/mango, sliced vegetables, corn and salsa.
  • Sprinkle cheese and oregano all over and put back in oven and bake for 10-12 minutes, or until cheese is melted and pizza heats up all over. Top with cool salsa and cottage cheese.

Nutrition Facts : Calories 318.8, Fat 9.8, SaturatedFat 4.1, Cholesterol 21.8, Sodium 1133.9, Carbohydrate 45.1, Fiber 4.4, Sugar 8.2, Protein 15.1

MEXICAN TORTILLA PIZZA



Mexican Tortilla Pizza image

Provided by Ellie Krieger

Categories     appetizer

Time 20m

Yield 2 as a main course or 8 as an appetizer

Number Of Ingredients 15

4 corn tortillas, or whole-wheat tortillas (6-inches in diameter)
1/2 cup Black Bean Dip, recipe follows
1 large tomato, seeded and diced
1 cup shredded green cabbage
1/4 cup chopped fresh cilantro leaves
2 teaspoons olive oil
1/2 medium onion, diced
1 clove garlic, minced
1 tablespoon minced jalapeno pepper
1 (15-ounce) can black beans, drained and rinsed
2 tablespoons lime juice
1/4 teaspoon ground cumin
2 tablespoons coarsely chopped fresh cilantro leaves
1 tablespoon water
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the tortillas onto a baking sheet and spread 2 tablespoons of black bean dip on top of each tortilla. Top with tomato and cabbage and bake for 10 minutes. Remove the pizzas from the oven and sprinkle some cilantro on each one. Allow to cool slightly before cutting into wedges.
  • Heat the oil in a skillet over a medium heat. Add onions and saute until they soften, about 2 minutes. Stir in the garlic and jalapeno and cook for 1 minute more.
  • Put the beans into a food processor. Add the onion mixture and the rest of the ingredients and puree until smooth.

Nutrition Facts : Calories 262 calorie, Fat 4.6 grams, SaturatedFat 0.4 grams, Sodium 157 milligrams, Carbohydrate 48 grams, Fiber 3 grams, Protein 7 grams

LOADED MEXICAN PIZZA



Loaded Mexican Pizza image

My husband is a picky eater, but this healthy Mexican pizza has lots of flavor, and he actually looks forward to it. Leftovers are no problem, because this meal tastes better the next day. -Mary Barker, Knoxville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 slices.

Number Of Ingredients 14

1 can (15 ounces) black beans, rinsed and drained
1 medium red onion, chopped
1 small sweet yellow pepper, chopped
3 teaspoons chili powder
3/4 teaspoon ground cumin
3 medium tomatoes, chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
1 prebaked 12-inch thin pizza crust
2 cups chopped fresh spinach
2 tablespoons minced fresh cilantro
Hot pepper sauce to taste
1/2 cup shredded reduced-fat cheddar cheese
1/2 cup shredded pepper jack cheese

Steps:

  • In a small bowl, mash black beans. Stir in the onion, yellow pepper, chili powder and cumin. In another bowl, combine the tomatoes, jalapeno and garlic. , Place crust on an ungreased 12-in. pizza pan; spread with bean mixture. Top with tomato mixture and spinach. Sprinkle with cilantro, pepper sauce and cheeses. , Bake at 400° for 12-15 minutes or until cheese is melted.

Nutrition Facts : Calories 297 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 566mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

HEALTHY MEXICAN TORTILLA PIZZA



Healthy Mexican Tortilla Pizza image

A nice fitness lunch to keep you going all day! It's tastier than you would think considering the ingredients. Chipotle lovers may prefer Recipe#124740 for the dip or the easiest way is to use prepared dip from the jar. I love Guiltless Gourmet's Spicy Black Bean Dip or Desert Pepper Trading Company's Spicy Black Bean Dip. Based on a recipe from Ellie Krieger's Healthy Appetite, this serves two as an entree or eight as an appetizer.

Provided by FLKeysJen

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

4 small whole wheat tortillas or 4 small corn tortillas
1 large tomatoes, seeded and diced
1 cup green cabbage, shredded
1/4 cup fresh cilantro leaves, chopped
1 teaspoon olive oil
1/4 medium onion, diced
1/2 garlic clove, minced
1/2 tablespoon jalapeno pepper, minced
7 1/2 ounces black beans, from the can, drained and rinsed
1 tablespoon lime juice
1/4 teaspoon ground cumin
1 tablespoon fresh cilantro leaves, coarsely chopped
salt & freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Prepare 1/2 cup black bean dip: saute onions in the oil for about two minutes until they soften, stirring in the garlic and jalapeno and cooking for one minute more; put the beans in a food processor, add the onion mixture and the rest of the ingredients and puree until smooth.
  • Place the tortillas on a baking sheet and spread 2 tablespoons of black bean dip on top of each; top with tomato and cabbage and bake for 10 minutes; remove the pizzas from the oven and sprinkle cilantro on each; cool slightly and cut into wedges.

Nutrition Facts : Calories 158.6, Fat 3, SaturatedFat 0.5, Sodium 17.6, Carbohydrate 26.5, Fiber 9.3, Sugar 4.4, Protein 8.6

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