Healthy Maple Banana Nut Muffins Recipes
HEALTHY MAPLE BANANA NUT MUFFINS
Maple Banana Nut Muffins are the perfect treat for breakfast or for a snack! These muffins are just lightly sweetened and are so tender and moist! These are sure to be a hit with your family!
Provided by Marzia
Categories Muffins & Pancakes
Time 35m
Number Of Ingredients 11
Steps:
- PREP: Place a rack in the center of the oven and preheat the oven to 425ºF. Spray a muffin pan with nonstick cooking spray or line it with paper liners.
- MAKE: In a large bowl, mash the bananas. Then, add the oil, maple syrup, brown sugar, eggs, milk, and vanilla and continue to mix until everything is combined. Add the salt, cinnamon, nutmeg, baking soda, and baking powder. Then add in the flour and fold using a rubber spatula until *just combined.* Add the walnuts (or other add-ins) and fold.
- BAKE: Divide the batter out into the prepared muffin cups, filling each muffin cup almost all the way full, right below the rim. Sprinkle with rolled oats on top and with additional chopped walnuts, if desired. Bake for 4 minutes then drop the oven temperature to 350ºF and continue to bake the muffins for 18-22 minutes or until a toothpick inserted in the middle comes out with just a few crumbs. Allow the muffin pan to cool on a wire rack for a few minutes before serving.
MAPLE WALNUT MUFFINS
Yummy! Try these tasty muffins for breakfast with a hot cup of coffee or tea.
Provided by Marge
Categories Bread Quick Bread Recipes Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line muffin pan with paper baking cups.
- Sift the flour, baking powder, and salt together and set aside.
- Cream the butter and sugar together until light and fluffy. Stir in the maple syrup and the eggs and beat until well blended. Add the flour mixture alternately with the milk and beat until well blended. Stir in the walnuts. Spoon the batter into the muffin tins filling each about 3/4 full.
- Bake at 375 degrees F (190 degrees C) for 20 minutes or until toothpick inserted in center comes out clean. Remove to wire rack to cool completely.
Nutrition Facts : Calories 264.8 calories, Carbohydrate 35.5 g, Cholesterol 52.6 mg, Fat 12.2 g, Fiber 0.9 g, Protein 4.5 g, SaturatedFat 5.6 g, Sodium 392.4 mg, Sugar 17.7 g
BANANA NUT MUFFINS
Steps:
- In a small bowl, cream butter and sugar. Beat in the egg, banana and vanilla. Combine the flour, baking powder, salt, baking soda and cinnamon; add to creamed mixture just until moistened. Fold in walnuts. , Coat muffin cups with cooking spray or use paper liners; fill two-thirds full with batter. Bake at 350° for 23-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 278 calories, Fat 12g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 263mg sodium, Carbohydrate 40g carbohydrate (22g sugars, Fiber 2g fiber), Protein 5g protein.
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