Healthy Honey Mustard Roasted Salmon Recipes
BAKED HONEY MUSTARD SALMON
Honey Mustard Salmon recipe is so easy to make and ready to serve in just under 30 minutes. Moist salmon recipe baked to perfection.
Provided by Rena
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the oven to 375°F.
- Whisk all the sauce ingredients to a bowl and set aside. Slice the lemon into thin rounds and finely chop the parsley.
- Add a layer of sliced lemon into a baking dish. Place the salmon on top.
- Pour 2/3rd of the sauce over the salmon. Rub until well coated. Bake for 12 minutes, or until salmon is cooked through.
- Pour the remaining 1/3rd cup of the sauce and broil for about 2-3 minutes more, until nicely golden brown.
- Garnish with chopped parsley and serve.
Nutrition Facts : Calories 234 kcal, Carbohydrate 10 g, Protein 23 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 62 mg, Sodium 418 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
BAKED SALMON WITH HONEY MUSTARD SAUCE
"This salmon is so easy and elegant. And all the ingredients are kitchen staples!" says Valerie.
Provided by Valerie Bertinelli
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375˚. Line a baking sheet with foil and lightly coat with cooking spray. Lay the salmon skin-side down on top. Set aside.
- Combine the mayonnaise, mustard, honey, chives and a pinch each of salt and white pepper in a medium bowl and stir to thoroughly combine. Remove half of the sauce to a separate bowl and set aside for serving. Season the salmon with salt and white pepper and spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet.
- Roast just until the fish is opaque in the center, about 7 minutes. Switch to the broiler setting. Broil the fish until browning in spots, 6 to 8 minutes. (Keep your eye on it to avoid burning.) Garnish with chives and serve with the reserved sauce.
HONEY MUSTARD SALMON
One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.
Provided by Kate
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
- Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.
Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g
OVEN ROASTED SALMON WITH HONEY-MUSTARD SAUCE
Roasting is one of the fastest and easiest ways of preparing salmon. Serve it up with this tasty honey-mustard sauce.
Provided by Lorrie in Montreal
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the salmon fillet or steaks skin-side down on the prepared baking sheet.
- Stir together the sauce ingredients and spoon or spread the mixture over the salmon.
- Use either the lime zest or the fresh thyme.
- Bake for 11-12 minutes per inch, until the fish flakes with a fork.
- Use a thin spatula to remove the fish from the pan, and try to leave the skin behind on the foil.
- Serve immediately.
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5/5 (3)Category Main CourseCuisine AmericanTotal Time 20 mins
- Preheat oven to 400ºF. In a small bowl, whisk together honey, mustard, lemon juice and garlic. Line a baking sheet with foil, spray with nonstick spray and arrange salmon fillets on the baking sheet. Pat dry with paper towels.
- Rub 1/2 tsp olive oil on each fillet and season with salt and pepper. Roast salmon for 5 minutes. Remove from oven and spoon glaze evenly over the fillets. Return to oven and roast for about 6-10 more minutes - until the fish is opaque and flakes easily with a fork. Serve immediately with extra wedges of lemon, if desired.
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Cuisine American,Jewish,CanadianCategory DinnerServings 4Total Time 25 mins
- In a small bowl, whisk together Dijon mustard, honey, water, vinegar, dry mustard and garlic powder. Remove 2 tablespoons of mustard sauce and brush over salmon fillets. Stir dill into remaining mustard sauce and set aside.
- Roast until salmon is fork-tender, about 15 minutes. Serve salmon with reserved mustard sauce spooned over top. Yields about 4 to 5 ounces of salmon and 1 1/2 tablespoons of sauce per serving.
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