Healthy Harvest Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FALL HARVEST MUFFINS



Fall Harvest Muffins image

Fall harvest muffins full of fruit, vegetables, oats and nuts are perfect to serve any time of the day.

Provided by Land O'Lakes

Categories     Muffin     Breakfast and Brunch

Yield 18 muffins

Number Of Ingredients 14

1 1/2 cups all-purpose flour
1 cup sugar
1/2 cup uncooked quick cooking or old-fashioned oats
1 tablespoon ground cinnamon
2 teaspoons baking soda
1/2 teaspoon salt
2 medium (2 cups) apples, peeled, cored, cut into 1/4-inch pieces
3 medium (1 1/2 cups) carrots, grated
3/4 cups dried cherries, coarsely chopped
1/2 cup chopped walnuts or pecans
3 large Land O Lakes® Eggs
1/2 cup Land O Lakes® Butter melted
1/2 cup unsweetened applesauce
2 teaspoons vanilla

Steps:

  • Heat oven to 350°F. Place paper baking cups into 18 muffin pan cups or grease muffin pan cups; set aside.
  • Combine flour, sugar, oats, cinnamon, baking soda and salt in bowl. Add apples, carrots, dried cherries and nuts; stir until well mixed.
  • Whisk eggs in bowl. Stir in melted butter, applesauce and vanilla. Add egg mixture to flour mixture; stir until just moistened.
  • Spoon batter evenly into prepared muffin pan cups. Bake 18-25 minutes or until toothpick inserted into center comes out clean. Cool 5 minutes; remove from pan. Serve warm or at room temperature.

Nutrition Facts : Calories 210 calories, Fat 8 grams, SaturatedFat grams, Transfat grams, Cholesterol 50 milligrams, Sodium 270 milligrams, Carbohydrate 30 grams, Fiber 2 grams, Sugar grams, Protein 3 grams

HEARTY BREAKFAST MUFFINS



Hearty Breakfast Muffins image

Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!

Provided by KatieTries2Cook

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 16

2 carrots, shredded
2 bananas, mashed
1 zucchini, shredded
¼ cup vegetable oil
¼ cup yogurt
2 eggs
1 cup whole wheat flour
1 ½ teaspoons baking soda
½ cup packed brown sugar
½ cup rolled oats
½ cup shredded coconut
½ cup chopped pecans
½ cup dried cherries
1 teaspoon ground cinnamon
1 teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
  • Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g

HEALTHY HARVEST BREAKFAST MUFFINS



Healthy Harvest Breakfast Muffins image

When I came across this recipe; I was torn between really wanting a healthy but good tasting muffin--and of course my other main consideration: work. Well, this one is a little more involved; but really worth it. Check it out, you may very well agree with me! If you're only going to have a muffin for breakfast, wouldn't this be a...

Provided by Amy Alusa

Categories     Muffins

Time 35m

Number Of Ingredients 17

1 c whole wheat flour
1 1/4 c oatmeal (or other whole grain)
1/4 c brown sugar
2 1/2 tsp baking powder
1/2 tsp sea salt
1 tsp ground cinnamon
1/2 tsp nutmeg
1 tsp ginger (fresh or powdered)
2 c ripe bananas, mashed (about 4 medium)
2/3 c applesauce
1/3 c carrot
1 large egg
2 Tbsp butter, melted
1/3 c brown sugar
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 c raisins

Steps:

  • 1. Preheat oven to 375. Line muffin pan with cups, if desired. Spray pan or liners with vegetable spray. Spraying the paper liners a bit, makes it easier to pull off the paper without taking the whole muffin with it!
  • 2. Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
  • 3. In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
  • 4. In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
  • 5. Add banana mixture to the flour mixture along with the raisins, if you desire.
  • 6. STIR JUST UNTIL MOISTENED. Do not over stir.
  • 7. Fill muffin cups 2/3 way full.
  • 8. Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp. per muffin.
  • 9. Bake at 375 degrees for about 20 minutes, until the muffin springs back when lightly touched.
  • 10. Makes 16 small muffins, or 8 giant-sized muffins.

HEALTHY HARVEST BREAKFAST MUFFINS



Healthy Harvest Breakfast Muffins image

Yummy muffins pack a nutritious punch in the morning, great for a healthy grab-n-go breakfast. You can alter this recipe any way you like and with what you have on hand, very versatile. I started with Recipe # 8845 from Kathy-Lynn and tweaked it so much it turned into something else. Recipe includes a brown sugar & nut topping. I used almonds and walnuts, but any kind of nut would be good with this.

Provided by QueenAstroPirate

Categories     Quick Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 20

1 cup whole wheat flour
1 1/4 cups oatmeal (whole grain)
1/4 cup brown sugar
2 1/2 teaspoons baking powder
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon ginger (fresh or powdered)
2 cups bananas, ripe & mashed (about 4 medium)
2/3 cup applesauce
1/3 cup carrot, shredded
1 large egg
2 tablespoons butter (melted)
1/2 cup slivered almonds
1/2 cup walnut pieces
2 tablespoons butter (melted)
1/3 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup raisins (optional)

Steps:

  • Preheat oven to 375.
  • Line muffin pan with cups, if desired.
  • Squirt each cup with non-stick cooking spray.
  • Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
  • In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
  • In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
  • Add banana mixture to the flour mixture along with the raisins, if you desire.
  • STIR JUST UNTIL MOISTENED. Do not over stir.
  • Fill muffin cups 2/3 way full.
  • Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp per muffin.
  • Bake at 375 for about 20 minutes, until the muffin springs back when lightly touched.
  • Makes 16 small muffins, or 8 giant-sized muffins.

GOLDEN HARVEST MUFFINS I



Golden Harvest Muffins I image

These are my very favorite muffin. They are moist and never dissappoint. They also freeze very well. It makes large muffins.

Provided by MarieRynr

Categories     Quick Breads

Time 40m

Yield 24 muffins

Number Of Ingredients 17

2 cups white flour
2 cups whole wheat flour
2 cups sugar
4 teaspoons cinnamon
1/2 teaspoon clove
4 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup grated carrot
1 cup coconut
1 cup chopped walnuts
4 cups shredded peeled apples (about 5 medium)
1 cup raisins
1 1/2 cups oil
1/2 cup milk
4 teaspoons vanilla
3 eggs, beaten

Steps:

  • Combine all dry ingredients, fruits, nuts, raisins, and carrots in a large bowl.
  • Mix together oil, milk, vanilla and eggs.
  • Stir the wet ingredients into the dry ingredients just until the dry are moistened.
  • Do not over mix.
  • Fill well greased muffin tins 3/4 full.
  • Bake at 350°F for 20 to 25 minutes.

PUMPKIN HARVEST MUFFINS



Pumpkin Harvest Muffins image

Make and share this Pumpkin Harvest Muffins recipe from Food.com.

Provided by Miss Erin C.

Categories     Quick Breads

Time 40m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 16

5 tablespoons unsalted butter, softened
3 cups flour
2 tablespoons flour
3 1/2 teaspoons ground cinnamon, divided
2 cups sugar, divided
1/2 cup wheat germ
3/4 teaspoon salt
2 teaspoons baking soda
1/4 teaspoon ground nutmeg
1 teaspoon ground cloves
1/4 teaspoon ground allspice
16 ounces pumpkin
3/4 cup vegetable oil
4 eggs, lightly beaten
2 cups unpeeled grated granny smith apples
1 cup raisins

Steps:

  • Preheat oven to 400.
  • Line 24 muffin cups with paper liners.
  • In small bowl, combine butter, 2 Tbls cinnamon, 1/2 c of the sugar and 2 Tbls of the flour.
  • Mix until crumbles form, set aside.
  • In large bowl, combine remaining flour, wheat germ, sugar, salt, baking soda, cinnamon, nutmeg, cloves and allspice In separate bowl, combine pumpkin, oil and eggs.
  • Whisk to blend.
  • Add wheat germ mixture and stir until blended.
  • Stir in apples and raisins.
  • Spoon batter into prepared muffin cups.
  • Sprinkle butter mixture over each muffin.
  • Bake 20-25 minutes or until tops are golden brown and toothpick inserted in center comes out clean.

SIMPLE HARVEST MUFFINS



Simple Harvest Muffins image

Make and share this Simple Harvest Muffins recipe from Food.com.

Provided by The Rabbit

Categories     < 30 Mins

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup rolled oats
1 cup whole wheat flour
1/2 cup oat bran
1/2 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda, aluminum-free
2 cups yogurt
1/2 cup butter, melted
2 eggs
1 cup fruit, chopped, combination of your choice of fresh and dried
1/2 cup nuts, chopped, and seeds
1 teaspoon cinnamon or 1 teaspoon combination allspice, nutmeg, ginger, clove

Steps:

  • Preheat oven to 400 degrees.
  • Mix together dry ingredients.
  • Mix fruits, nuts and spices into dry ingredients.
  • Whisk together eggs and yogurt in a separate bowl.
  • Add melted butter to yogurt mixture, whisking to combine.
  • Gently fold wet ingredients into dry ingredients until just moistened - do not overmix, some lumps are fine.
  • Divide evenly into 12 lined muffin cups - load them full as these don't rise.
  • Bake for 18-25 minutes or until firm and golden.
  • Cool on a rack.

HEALTHY HARVEST MUFFINS



Healthy Harvest Muffins image

Make and share this Healthy Harvest Muffins recipe from Food.com.

Provided by TrebleClef

Categories     Quick Breads

Time 45m

Yield 18 muffins

Number Of Ingredients 12

1 1/2 cups brown sugar
1/2 cup unsweetened applesauce
2 eggs
1 cup pumpkin
1 3/4 cups flour
1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 teaspoons pumpkin pie spice
1/3 cup water
1/4 cup raisins
1 cup shredded carrot

Steps:

  • Combine sugar and applesauce.
  • Add eggs and pumpkin.
  • Sift together dry ingredients and add alternately to pumpkin mixture with water.
  • Fold in raisins and carrots.
  • Spoon into lined muffin tins and bake at 350 degrees for 30 minutes, or until a toothpick inserted into the middles comes out clean.

LUNCHBOX HARVEST MUFFINS



Lunchbox Harvest Muffins image

These diminutive muffins make the rotation at least twice a week in my daughter's lunchbox. Although they are filled with plenty of good-for-you ingredients (whole-wheat flour, olive oil, apple and grated vegetables), they are moist and just sweet enough to ensure that they don't end up coming back home, which is the sad fate of many a salami sandwich.

Provided by Melissa Clark

Categories     easy, lunch, quick

Time 35m

Yield About 2 1/2 dozen mini-muffins (or 1 dozen regular muffins)

Number Of Ingredients 13

140 grams (1 1/8 cups) whole-wheat pastry flour
5 grams (1 teaspoon) baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs
1/2 cup olive oil
1 tablespoon honey
70 grams (1/3 cup) packed dark brown sugar
1 small apple, grated, and juices reserved (1/2 cup)
1/2 cup grated carrots or butternut squash or parsnips
1/2 cup grated zucchini or beets
55 grams (1/3 cup) raisins
40 grams (1/2 cup) unsweetened shredded coconut

Steps:

  • Preheat oven to 350 degrees. Grease mini-muffin tins.
  • In a medium bowl, whisk together the flour, baking soda, cinnamon and salt.
  • In a large bowl, combine the eggs, olive oil, honey, brown sugar, grated apple and juices and grated vegetables.
  • Using a spatula, fold the dry ingredients into the wet mixture until just combined. Gently fold in the raisins and coconut.
  • Fill each muffin cup 3/4 of the way up, and bake for about 15 to 18 minutes for mini-muffins and about 20 to 22 minutes for regular muffins. The muffins are finished baking when an inserted toothpick comes out clean.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 54 milligrams, Sugar 4 grams, TransFat 0 grams

More about "healthy harvest muffins recipes"

ALL THE HEALTHY RECIPES YOU NEED - HALF BAKED HARVEST
all-the-healthy-recipes-you-need-half-baked-harvest image
2019-12-31 Creamed Spaghetti Squash with Browned Butter Walnuts. Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette. Harvest Roasted Butternut Squash and Pomegranate Salad. Sweet Potato Parmesan Tater …
From halfbakedharvest.com


HEALTHY HARVEST MUFFINS - ROGERS FOODS
2021-04-27 Instructions; 1. Preheat oven to 350 degrees. Line two 24-cup muffin tins with paper liners; set aside. 2. In a large bowl, stir together eggs, milk, vegetable oil and grated carrot, …
From rogersfoods.com
Estimated Reading Time 1 min


HEALTHY HARVEST BREAKFAST MUFFINS : OPTIMAL RESOLUTION LIST
Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast ... Vegetarian Stuffed Green Pepper Recipe ...
From recipeschoice.com


APPLE HARVEST MUFFINS RECIPES - NDALU.UK.TO
Steps: Preheat oven to 200C/390F. Brush a 12 hole, standard muffin tin with melted butter, or line with paper cases. (Note 3) Place butter and brown sugar in a bowl, whisk to combine.
From ndalu.uk.to


HEALTHY HARVEST MUFFINS - BIGOVEN.COM
Healthy Harvest Muffins recipe: muffins. muffins Add your review, photo or comments for Healthy Harvest Muffins. American Breakfast Baked Goods . Toggle navigation. Planner; …
From bigoven.com


HEALTHY HARVEST MUFFINS RECIPE - WEBETUTORIAL
Baking Powder. Baking Soda. Salt. Pumpkin Pie Spice. Water. Raisins. Carrot. Healthy harvest muffins may come into the below tags or occasion, in which you are looking to create healthy …
From webetutorial.com


HEALTHY HARVEST MUFFINS - JENNA DANIELLE
2019-04-19 Healthy Harvest Muffins. Preheat: 350 Bake Time: 30-40 minutes Prep Time: 10-15 minutes Makes: ~15 muffins. 1/4 c. black beans–cooked and drained ... 1/2 c. nuts of your …
From jennadanielle.com


HEALTHY MUFFIN RECIPES | EATINGWELL
Gluten-Free Morning Glory Blender Muffins. 4. These gluten-free muffins use finely ground rolled oats in place of flour. That gives the fruit- and nut-studded muffins a tender texture and …
From eatingwell.com


13 MUST-TRY HEALTHY MUFFIN RECIPES - TASTE OF HOME
2018-11-29 Cranberry Pumpkin Muffins. Tart, juicy cranberries enhance the delicate pumpkin flavor of these muffins. Sometimes I dust the tops with powdered sugar to add a little …
From tasteofhome.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #healthy     #breads     #easy     #fall     #holiday-event     #low-fat     #muffins     #dietary     #seasonal     #low-saturated-fat     #quick-breads     #low-in-something     #brunch

Related Search