Healthy Green Goddess Dressing Recipe Low Calorie
HEALTHY GREEN GODDESS DRESSING RECIPE (LOW CALORIE)
This healthy green goddess dressing recipe has NO OIL... and NO MAYO!This healthy recipe for green goddess dressing is easy to make and isn't packed full of fat and calories. That's what makes this the best green goddess salad dressing recipe!
Provided by Lose Weight By Eating
Time 5m
Number Of Ingredients 11
Steps:
- Add all of the ingredients to a blender, pulse to get the greens moving, then blend until smooth.
- Taste, and add more salt and pepper as needed, and more water one tablespoon at a time to thin.
- Store in in the fridge, covered for up to 4 days.
Nutrition Facts : ServingSize 2 tablespoons, Calories 29 kcal, Carbohydrate 2.6 g, Protein 4.8 g, Fat 0.1 g, Sodium 98 mg, Fiber 0.2 g, Sugar 1.9 g
GREEN GODDESS DRESSING (LOW FAT)
This Bon Appétit Magazine recipe (March 2002) packs a lot of flavour but is very low in calories. It is great on green salads, sliced tomatoes, hard-boiled eggs, or as a dip. You can substitute the yogurt for nonfat sour cream. Makes about 1 1/4 cups. (Can be prepared 3 days ahead. Cover and refrigerate.)
Provided by blucoat
Categories Sauces
Time 10m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Cook arugula or watercress in medium saucepan of boiling water 30 seconds. Drain. Rinse under cold water. Drain again. Pat dry with paper towels.
- Transfer arugula or watercress to blender. Add 3/4 cup plain nonfat yogurt and all remaining ingredients and puree until smooth, thinning with more yogurt or water, if desired.
- Transfer dressing to bowl. Season dressing to taste with salt and pepper.
GREEN GODDESS SALAD DRESSING (LOW FAT, LOW SODIUM)
Make and share this Green Goddess Salad Dressing (low fat, low sodium) recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 12m
Yield 8 ounces
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Process until mixture is smooth.
- Store tightly covered and refrigerated.
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